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Toon sprouts tossed with tofu.
Composition] 500 grams of tofu, 50 grams of tender toon buds, appropriate amount of salt and sesame oil.
Method] Wash the tofu, cut it into large pieces and put it in a pot, add an appropriate amount of water, remove it after boiling, drain the water and let it cool, cut it into soybean-sized cubes, and put it on a plate for later use; Wash the toon buds, blanch them in boiling water, remove them and cut them into fine pieces, put them in a bowl, add salt and sesame oil, stir well, and sprinkle them on the diced tofu.
Usage] Daily consumption. Stir well with chopsticks while eating.
Efficacy] anti-pigmentation, emollient, beauty.
Coriander water square. Composition] Coriander to taste.
Method] Wash the coriander, cut it into sections, put it in a pot, add an appropriate amount of water, fry for 20 minutes, filter off the dregs, and take its juice for later use.
Usage] Wash your face with fried coriander water.
Efficacy] for freckles.
Loofah. Composition] 10 grams of loofah, zombie silkworm, white poria cocos, white chrysanthemum, 20 grams of mother-of-pearl, 3 roses, 10 red dates.
Method] Put all the above ingredients into a pot, add an appropriate amount of water, fry for 1 hour, take the juice, and set aside; Fry 1 more time according to the above method; Put together the juice from the 2 decoctions, mix well and set aside.
Usage] 1 dose per day, divided into 2 times in the morning and evening. Take after meals.
Efficacy] Tongluo, freckle removal.
Red adzuki bean freckle removal formula.
Composition] 100 grams of red adzuki bean curd.
Method] Wash the red adzuki bean curd, press out the juice, and set aside.
Usage] Apply the squeezed red adzuki bean curd juice to the face, and rinse off with water after 20 minutes.
Efficacy] freckle removal, beauty.
Almond egg white freckle removal formula.
Composition] 1 egg, appropriate amount of almonds and liquor.
Method] Crack the eggs, remove the egg whites, and set aside; After soaking the almonds, peel them, mash them into a puree, add egg whites, mix evenly, and set aside.
Usage] Every night before going to bed, take the prepared medicine and apply it to the face, and wash it off with white wine the next morning.
Efficacy] freckle removal, emollient, regulate oil secretion.
Glutinous rice quicklime square.
Composition] 30 glutinous rice, half a wine glass of quicklime, 6 grams of alkaline noodles.
Method] Put the alkaline noodles into a container, add an appropriate amount of warm boiled water, after the alkaline noodles are dissolved, add quicklime, mix into a puree, pour into another slightly larger cup, prick the glutinous rice into the blended lime mud 1 2 places, and then turn the whole lime mud cup upside down, cover the moist ground, wait for 12 hours, the glutinous rice is ripe thoroughly, mix the cooked rice in the upper part into a paste, and set aside.
Usage] Use a needle to pick a little ointment and apply it to the spotted area. It is itchy and painful after application, and it will disappear in about 10 minutes.
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1.Ginger honey tea.
Taking a cup of ginger honey tea every morning after getting up, insisting on it for more than 3 months can have the effect of whitening and freckle removal and ruddy complexion.
Method: 10-15g of ginger, slice it and put it in a cup, brew it with boiling water, add an appropriate amount of honey according to personal taste when it cools to about 60 degrees, mix well and eat.
2.Black fungus and red date soup.
Black fungus and red date soup should be taken once after breakfast and dinner, and regular consumption can effectively remove facial spots and rejuvenate the skin.
Method: Take 30 grams of black fungus and 20 red dates to wash, remove the core of the red dates, add an appropriate amount of water and boil for half an hour.
3.Spot removal flower and fruit tea.
Ginkgo seeds, white chrysanthemums, pears, milk, etc. in freckle removal flower and fruit tea can prevent melanin deposition, whiten and clean, and have a better freckle removal effect.
Method: Take 25 grams of ginkgo seeds, peel and wash, wash 3 white chrysanthemums, take petals, and 3 pears wash and core the pulp, put these materials into a clean pot and simmer over low heat. After the ginkgo seeds become soft, add an appropriate amount of milk to boil, put it to cool slightly, add an appropriate amount of honey, mix well and eat.
4.Lemon rock syrup.
Regular consumption of lemon icing syrup can not only eliminate facial pigmentation, but also prevent the aging of blood vessels.
Method: Take only the pulp of the lemon, add an appropriate amount of rock sugar, put it in a juicer to squeeze the juice and eat.
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Spots indicate that qi and blood are blocked, and it is necessary to regulate the internal and external application.
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Small ways to lighten spots effectively:
1. Apply an apple to your face.
Peel and cut the apples into pieces or mash them, and then apply them to the face, if they are dry allergies**, you can add an appropriate amount of fresh milk or vegetable oil, and if you are oily**, you should add some egg whites. Wash off with a hot towel after 15-20 minutes. Once every other day, a course of treatment is 20 days, which has the effect of making **smooth, moisturizing and white, and can also eliminate **acne, freckles, dark spots and other symptoms.
2. Apply a banana to your face.
Banana is a very nutritious product, which not only has a very good moisturizing effect, but also has a certain regulating effect on the subcutaneous capillaries of the face. And it's also hypoallergenic! For those who love allergies, don't miss it!
Grind the bananas into a puree, the more tender the banana, the better, two at a time is almost the same and the banana peel, you can use a knife to scrape, don't waste it, apply it thickly to the face, and wash it off with warm water after 20 minutes.
3. Drink soy milk often for prevention.
Soy milk is mainly made from soybeans, and the vitamin E in soybeans can destroy the chemical activity of free radicals, on the one hand, it can delay the aging of **, and on the other hand, it can inhibit pigmentation. When cooking, you can stew pork knuckles with soybeans, which can not only supplement the collagen, but also lighten the melasma on the face. However, it must be stewed, and no chili peppers or melanin foods such as soy sauce can be used, which is not conducive to lightening the melasma on the face.
4. Vegetables and fruits are skillfully matched.
Bananas and tomatoes don't seem to go well, but they are indeed one of the answers to how to get rid of spots on the face. We can mash bananas and tomatoes, add an appropriate amount of honey and milk, apply them evenly on the face, especially the spots on the spots, and wait until 15 to 20 minutes to wash them off. And the potatoes and cucumbers in the kitchen, cut into thin slices, paste them every day, and the spots will naturally fade.
Stir the lemon juice and add rock sugar to drink in moderation.
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Brown sugar freckle removal method.
Method: Stir the brown sugar and honey in a ratio of 1:3 and let it settle for five minutes. The top layer of honey infused with brown sugar is a good detoxifying and rejuvenating scrub! Apply to damp face and gently massage and rinse.
White vinegar freckle removal White vinegar is the seasoning of our daily life, and, in addition to being used for cooking, it can also be used everywhere in life, and it is a small helper in life. As for skin care, it also has a great effect. Let's introduce the freckle removal effect of white vinegar, add a small spoon of white vinegar to clean water, mix evenly, and then you can use it to wash your face, another seasoning method is to put more white vinegar and less water, so that you can use a cotton swab to apply directly to the spots, which can be left for a few hours and then washed off.
Reduce excessive intake of dark-colored foods. Light-coloured foods such as milk, eggs, tofu, and fish can easily excrete melanin and reduce the burden on internal organs. At the same time, you should also eat less dark foods and drink less beverages, such as strong tea, cola, coffee and chocolate.
In addition, it is also necessary to develop good work and rest habits, avoid staying up late, and ensure adequate sleep, which can also promote self-repair; You can eat more collagen-rich foods; Drinking water on an empty stomach in the early stage can improve skin problems.
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When the dermal spots and subcutaneous stasis are more serious, it is necessary to have bloodletting, no bloodletting, no blood circulation, and only after bloodletting can it be recovered as soon as possible, thank you for adopting!
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What is the relationship between freckle removal and bloodletting?
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Dermal plaques refer to pigmentation located in the dermis, or a mixture of pigmentation and residues of lead mercury toxin. Dermal spots are generally found on the cheeks of the face, but a few are dotted and flaky on the temples and above the temples. **Home remedies for dermal spots:
1.Almond paste: Mash 90 grams of peeled almonds like paste, mix with egg whites, mix well, apply every night, and wash with rice swill water the next morning.
2.White snow film: three eggs soaked in liquor, sealed for four or five days, used to coat the face, can make the face black and white, wrinkles reduced.
However, people with allergies** should use with caution. 3.Egg yolk**:
Mix egg white with milk, or mix well with egg yolk, and apply for 15 minutes, which has a good maintenance effect on neutral **. 4.Eggshell Soft Membrane:
When cooking, paste the soft film in the eggshell on the facial wrinkles, cheeks and chin, let it dry and then remove it, and wipe off the oily ** dirt with a soft sponge; If it is dry**, it should be wiped off with some vegetable oil, and finally washed. Remember: don't peel off!
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Freckle removal diet.
1. Red mung bean lily soup.
This method is very simple, put 500 grams of mung beans, red beans, and lilies in a pot and cook them into a soup and serve. The lily in this freckle removal recipe is of great help to clear the heart and calm the nerves, moisturize the skin and nourish the skin, and the red beans can clear away heat and freckle, reduce swelling and detoxify, while mung beans can detoxify and clear heat well, and can also remove dark spots on the face. In this way, it can be a good whitening and freckle removal.
2. Chicken + red dates + wolfberry.
Ingredients: 1 chicken, appropriate amount of red dates, appropriate amount of wolfberry.
Method: 1. It is best to buy live chickens from the market, clean the chickens first, and then cut them into pieces.
3. Add water and bring to a boil over medium heat.
4. After boiling, add red dates and wolfberries, and simmer over low heat.
5. Simmer over low heat for at least three hours, the longer the better.
6. Finally, add salt and other seasonings.
Efficacy: Red dates have the effect of nourishing blood and qi, coupled with the whitening effect of wolfberry, and the nourishing effect of chicken soup has always been very good, especially for female friends, it can also promote endocrine, regulate menstrual irregularities, etc., and can effectively nourish and whiten the skin.
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Dermal spots are called cancer in plaques, and they are the most difficult spots to remove from all pigmentations. Once dermal spots form, they will only get more severe, and only the sooner**, the easier it is to get rid of. Dermal spots can only be removed with medication or physical **.
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**The most direct and effective method of dermal spots: pigment extraction + blood stasis removal + repair.
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How to remove spots on the face?
1. Do a good job of sun protection. Ultraviolet rays in the sun are one of the causes of freckles, which makes the latent melanin become active and slowly turn into small spots. Apply sunscreen before going out, hold a UV-protected parasol when the sun is strong, or wear a hat to block the sun's rays from your face as much as possible.
2. Don't neglect post-sun repair. Even if you are prepared for sun protection, there will always be omissions, and you need to go home and do post-sun repairs. In addition to applying a repair cream, remember to hydrate your face.
3. Use less cosmetics. Cosmetics contain heavy metals such as mercury, lead, arsenic, etc., which can make you look beautiful after makeup, but the price behind this beauty is the gradual decline in skin quality. The infiltrated heavy metals will also induce and aggravate the deposition of melanin in the deep layer, making the spots more and more obvious and more obvious.
Therefore, try not to wear makeup, and remember to remove makeup carefully when it is unavoidable.
4. Eat more beauty foods. Many foods are beneficial to nourishing the skin, such as tomatoes contain glutathione that can inhibit melanin, carrots are rich in carotene that can scavenge free radicals and antioxidants, and vitamins C and E are all good helpers for beauty.
5. Use natural skin care products. In general, a lot of industrial elements are added to the freckle removal products, and there are many long-term uses. It is recommended to use a natural pure plant extract freckle cream, which is safe and non-***, and after insisting on using it for a period of time, the effect of lightening spots is obvious, and it is not**.
6. Ensure sleep quality. Staying up late and not getting enough sleep will accelerate the aging of the skin and aggravate melanin. Form a scientific and reasonable schedule and ensure eight hours of sleep, so that the skin can also have enough time to rest and repair itself.
7. Drink red wine in moderation. Red wine can help remove free radicals, resist cell oxidation, and also invigorate blood and beauty, which has a great effect on reducing dark spots and rejuvenating the skin.
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Cherry is a fruit that contains more iron and carotene, it is very nutritious, eating 200-300 grams before meals can regulate gastrointestinal function, and it is very good for people with poor digestive function. Rich in vitamin C, cherries moisturize and white** and effectively resist the formation of melanin. In addition, the fruit acids contained in cherries also promote the formation of cuticles.
Remember to maintain, white radish can benefit the five organs, light the body and invigorate qi, and the skin is white and delicate. I usually pay attention to maintenance, and at the same time, I use the American slander to think, and the spots on my face are gone. White radish is rich in vitamin C, which is an antioxidant that can inhibit melanin synthesis, prevent fat oxidation, and prevent lipofuscin deposition.
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Melasma, also known as liver spots and butterfly spots, is a type of melanin. Appears on the face as irregular patches of light black, brown or light brown with well-defined borders. It is more common in young and middle-aged women, all over the face, affecting the appearance.
Traditional Chinese medicine believes that melasma is mostly due to insufficient sperm and blood, which cannot be used on the face, or qi stagnation and blood stasis, metabolic waste products cannot be effectively eliminated, and stasis is formed under the skin, resulting in pigmentation.
Traditional Chinese medicine to remove melasma on the face**:
1) White aconite, white root, white root, white poria cocos, and honey monk are ground in equal parts, mixed with milk before going to bed, and applied to the face, which can treat melasma.
2) 20 grams of incense and red peony, 10 grams of rehmania and angelica, 15 grams of ligustrum, salvia, and wolfberry, decoction in water, 1 dose per day, 10 doses for a course of treatment. It can make melasma fade, dark and more, you can take several more courses, and there is no *** for the body.
3) White zombie silkworm and white petunia are added to the boiled petroleum jelly, stirred into a paste, and rubbed 3 times a day to make chloasma.
4) White vinegar and water 1:10, stir well, soak the face in it, wash it with water after 2-3 minutes, twice a day can remove melasma.