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Shoes for street brushing below 500 are recommended E3 Comfort is great The wheels and bearings are also more suitable for street brushing.
Brushing the street is to use roller skates as a means of transportation or entertainment Slide on the road You need to learn to brake, stop and other actions Brushing the street is risky Even if you are a veteran, you must pay attention to safety It is recommended to buy a set of knee pads + more wear-resistant bicycle gloves + headscarf triangular scarf (wipe sweat).
Flat flower = flat fancy is to put a fixed distance of piles on the ground (the standard is 20, the pile spacing is 50cm 80cm and 120cm, generally use 80cm to start practice).
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Let me say a few words. Shoes: Extreme shoes, casual shoes, flat shoes, speed skates.
If you buy it, it is estimated that most of them will buy flat flowers (except for those who have not touched flat flowers) shoes. . . For novices, most of them think like this: (buy a pair of garbage points first, practice first, and then change to a good pair later) want me to say that this is very wrong.
If you buy garbage shoes, don't think about practicing, poor shoes, poor foot feel, and poor quality, but it will greatly affect your interest in playing.
Not to mention more, according to what I know, I think it is a waste for novices to buy shoes too bad, too good and too good.
There is no need to buy foreign brands (support domestic Oh, hehe) flat flower shoes I think strong, Flying Tiger, Flying Eagle, Lixing is good It is also suitable for brushing the street.
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E3 is a good choice Even the members of the speed skating national team wear this for leisure.
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I don't really understand, my shoes were bought by the community, they said that the wheels of the shoes should be hard, and the ankles should be hard, otherwise you may twist your feet, and if you don't buy a famous brand, three or four hundred is almost...
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1. Fitness is different:
The double row has a sensitivity to the development and balance of all aspects of the body organs, and a single row can't help you, only a double row. Because a single row is too easy to balance and not easy to fall.
Second, the technology is different:
The master of the double row is definitely also the master of the single row; But the master of the single row may be the rookie of the double row.
3. The venue is different
Double-row is the most versatile and professional; Single row is only suitable for concrete floors and street sides; The large indoor skating rinks in Shanghai and Beijing refuse to be single-rowed, because a single row will wear out the wooden floors in the room. (There are only two kinds of skating, one is roller skating and the other is real ice, and in the same way, there are two kinds of ice skating venues, one is an indoor wooden floor skating rink and the other is an indoor real ice rink.) But single rows are excluded in both places.
How it works:
Double-row roller skates are mainly composed of four parts: upper shoes, axle frames, bearings and wheels. Figure 1 is an exploded view of this type of roller skate. Among them, the axle frame is the core component, and all parts are connected into a whole through the axle frame.
The main events of double row skating are figure skating, speed skating, roller skating and free skating. There are also people who use skates outdoors to parade or team block games. The following is a discussion of speed skating equipment and speed skating events.
The above content reference: Encyclopedia - Double row skates.
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As a newbie, it is recommended that you start with single-row roller skating first. Single-row skating is more stable and easier to balance than double-row skating. You can start by practicing basic balancing techniques, moving forward and stopping, and more.
Once you've mastered these basics, it's time to try your hand at tandem skating. Double-row skating is more challenging and requires better balance and mastery of skills. It is more sensitive in handling and cornering, and is able to provide greater speed and agility.
But for novices, it may take more time and practice to get used to tandem skating. Most importantly, whether you choose to skate in single or double rows, make sure you have the right safety gear such as helmets, knee pads, elbow pads, etc. At the same time, please choose a smooth road surface to practice and avoid dense areas and ramps.
Remember, roller skating takes time and patience to master, gradually improving your technique.
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Roller skating is a very popular sport that requires the palm of the hand and the toes to control the direction and speed of the pulley. One of the most basic skills is backward slipping.
First, you need to put one foot on the pulley and the other foot on the ground, and when you start sliding, your center of gravity should be on the foot in front of you. Next, you'll need to bend your front knee so that the pulley slides diagonally backwards. At the same time, you need to use the back foot to control the direction of the pulley.
You may feel a little unstable when you start to slide backwards, but stay calm. With constant practice, you will gradually master this skill. Pay attention to maintaining your body balance and arm posture, which will help you better control the direction and speed of the pulley.
When you want to stop the backward slide, you need to shift your weight to the back foot while straightening the front foot forward. This slows down and keeps you balanced.
In conclusion, backslide is an essential skill in single-row skating, and it requires constant practice and patience. Over time, you will become more proficient in the state front and be able to slide backwards on the pulley with ease.
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