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A low-purine diet is one that reduces the synthesis of purines. Purines are constituent substances of nucleoproteins, which are the first of uric acid. Normally, purines are oxidized and metabolized by the liver before they become uric acid, which is then excreted by the kidneys and intestines.
Basically, the amount of purine produced and excreted is about the same. One-third of the production of purines comes from food, and the rest is synthesized by the body itself; One-third of the excretion is excreted from the intestines and two-thirds from the kidneys. If it is produced too much or cannot be excreted, uric acid accumulates in the body, which can lead to an increase in the uric acid level in the blood.
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Organic compound, molecular formula C5H4N4, colorless crystal, purine oxidation in the human body to become uric acid. Too high uric acid in the human body will cause gout, commonly known as wealth disease. It usually occurs in men and is inherited.
The purine content of seafood and animal meat is relatively high, and the white foam on the surface of the soup contains a lot of purines when eating hot pot, so patients with gout use drugs when they are sick (drugs for treating gout are generally damaging to the kidneys), and more importantly, pay attention to avoid eating at ordinary times.
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Purine is a metabolite Purine food is the food that produces purines after metabolism General gout patients are prohibited Seafood and animal meat have a relatively high purine content.
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Purines are oxidized in the human body and become uric acid, and high uric acid in the human body will cause gout. Seafood, animal meat is relatively high in purines.
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It is a food with a high purine content.
Seafood, animal meat is relatively high in purines, and these foods with high purine content are called high-purine foods. Foods containing 100 1000mg of purines per 100 grams of food are high purine foods.
Foods high in purines are:
Liver, kidney, pancreas, heart, brain, minced meat, gravy, broth, mackerel, windtail, sardines, fish roe, shrimp, mussels, goose, spotted chicken, stone chicken, soybean products, yeast, shiitake mushrooms, seaweed.
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Purine means a nitrogen-containing heterocyclic organic compound. Its derivatives guanine, adenine, etc. are important components of nucleic acids and play an important role in the metabolic process of organisms. Such as caffeine, uric acid, etc. are all purine compounds.
呤 (lìng).
Purine (purine), molecular formula C5H4N4, is a heterocyclic aromatic organic compound, which is a metabolite in metabolic processes. In Cihai, "嘌" is pronounced piāo, and piào; "呤" is pronounced líng, and lìng. This is because "purine" itself is a foreign word, and the pronunciation is transliterated.
So, it is only when "嘌呤" is together that it is pronounced piào lìng .
Many people take it for granted that purines only exist in many meat foods, and they will naturally link purines with fat, but purines are actually in a sense the energy substances necessary for the human body to maintain the normal life of the human body, so don't deny him completely because it will cause gout.
Purines are mainly found in some common animal offal, such as the liver of chicken, duck and fish, and some duck intestines and pig intestines contain a large amount of purine fissure. The most purine ingredients are in soups stewed with meat, stewed meat, and minced meat, as well as fish, crabs, lobsters, and shells. To prevent gout attacks, you can eat low foods to lower uric acid.
Foods with high purine content must not be eaten by gout patients. Many people think that soy food has a good effect on the body, but its purine content is the details that need to be paid attention to.
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1. Purine is a heterocyclic aromatic organic compound, which is a metabolite in the metabolic process.
2. Many people take it for granted that purines only exist in many meat foods, and they will naturally link purines with fat, but purines are not actually equal, in a sense, he is still a necessary energy substance for the human body, the daily energy of the human body, and maintain the normal life of the human body, so don't deny him completely because it will cause gout. Purines are mainly found in some common animal offal, such as the liver of chicken, duck and fish, and some duck intestines, pig intestines and duck blood contain a large amount of purine substances.
3. There are more purine components in soups stewed with meat, stewed meat, and meat filling, as well as meat of various animal species. There are also many aquatic products that also contain a lot of purines, such as fish, crabs, lobsters, and shells. To avoid gout attacks, you can try to eat more low-grade foods.
Foods with high purine content must not be eaten by gout patients.
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Purine (purine) is a substance in the body, mainly in the form of purine nucleotides, which plays a very important role in energy**, metabolic regulation and composition of coenzymes.
Purine is an organic compound, molecular formula C5H4N4, colorless crystal, purine oxidation in the human body and becomes uric acid, too high uric acid in the human body will cause gout. The purine content of seafood and animal meat is relatively high, so in addition to using drugs for patients with gout (drugs for treating gout are generally damaging to the kidneys), it is more important to pay attention to avoid eating at ordinary times.
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Categories: Healthcare.
Problem description: It is better not to say that it is a metabolite in the body. It's better to be able to say what it is, because seafood, wine are both (I don't think it's metabolites in the body).
Analysis: Foods with high purine content contain 100-1000 mg of purines per 100 grams. These foods include animal brain, heart, kidney, liver and goose meat, chicken, minced meat, broth, broth, dried small fish, mullet skin, squid, shark, cod, moray eel, sea cucumber, hairtail, sardines, clams, oysters, scallops, oysters, mussels, silver carp, carp, roe, bean seedlings, soybean sprouts, asparagus, cauliflower, seaweed, shiitake mushrooms, chicken broth, yeast and liquor.
This type of food is prohibited for patients with gout who are in either acute or remission.
Foods containing moderate amounts of purines contain 50-100 mg of purines per 100 grams. Such foods include: fish, meat, poultry, shellfish, shrimp, crabs, dried beans, lentils, tofu, dried bamboo shoots, enoki, white fungus, seaweed, spinach, mushrooms, asparagus, peanuts, cashew nuts, sesame seeds, etc.
For patients in remission, one serving of animal food and one serving of vegetables can be chosen, but the consumption should not be excessive.
Foods containing small amounts of purines, containing less than 50 mg of purines per 100 grams. These foods include: rice, barley, wheat, oats, bread, noodles, sorghum, corn, potatoes, sweet potatoes, macaroni, starch, eggs, duck eggs, preserved eggs, milk, cheese, ice and ice in the milk industry, soft drinks, chocolate, cocoa, coffee, malt cream, fruit juice, tea, honey, jelly, as well as almonds, walnuts, hazelnuts, sugar, jam, honey, vegetable oil, coffee, vegetables, cocoa, soda, soft drinks, and various fruits, vegetables and oils.
This type of food can be eaten by gout patients at will, and it does not need to be strictly controlled.
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