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If the five hundred times of looking back in the past life are exchanged for passing by in this life, then I am already very happy when I think about it In fact, passing by is also a very deep fate. The Buddha said: Only 500 times of looking back can be exchanged for passing by in this life.
You can meet someone in a second, know someone in a minute, like someone in an hour, fall in love with someone in a day, but you have to spend a lifetime forgetting that a person's love does not have to be forever. What you have may be the best memories of your life. Because you have loved, you will not become an enemy; Because I have been hurt, I won't be friends; It can only be the most familiar strangers.
Love has been known, drunk has been drunk. The memories of love should be well collected, but the happiness in the future should be found separately. Those who understand know how to give up, those who are true know how to sacrifice, and those who are happy know how to detach.
For those who don't love themselves, what is most needed is understanding, renunciation, and blessing. Too much self-inflicted affection is begging for alms. Loving and being loved are all things that make people happy.
Don't let this turn into pain. Now that you've been through it, years later, it's a good memory to think about it once in a while. Live more confidently, be happier, leave the most beautiful smile to the person who hurts you the most, and smart people know that they want to be happy.
Cherish the people you love and the people who love you. Hope my answer is helpful to you!
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There are only people who do not shed tears, and there is no way not to shed tears.
Trouble, thanks!
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People live to experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for?
In order to realize their own ideals, pursuits, goals, desires and values.
It's tiring, it's hard.
Because society is very unfair, it is very helpless to live.
If you are sad and sad, you have to cry, and if you find something to do, you will not be bored.
Because that's how life is.
No one's life is smooth sailing.
As long as you work hard, it's wonderful!
Be optimistic about anything.
Keep a normal heart.
Life is inevitably about falling and waiting.
Be brave enough to look up.
The sun is always after the storm!
I'll give you advice, can you see it?
1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......
3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.
5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.
6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.
7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.
8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.
9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.
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Tears come from the lacrimal glands. The lacrimal gland is made up of thin tubular glands and ducts, and it is the organ that secretes tears. The lacrimal gland is located in the lacrimal gland fossa above the outer orbit and is divided into two parts: upper and lower
The upper part is the orbital part, also called the upper lacrimal gland, which is larger, and the shape is very similar to an almond, about 12 20 mm, and the lower part is the eyelid, also called the inferior lacrimal gland, which is smaller. The lacrimal gland has 10 12 excretory ducts, and the tear is excreted from these excretory ducts after it is produced. Tears are a weakly alkaline transparent liquid, in which water is the rest, and the rest are small amounts of inorganic salts and proteosomes, as well as other substances such as lysozyme, immunoglobulin A, complement system, etc.
After tears are produced, they are excreted through the tear ducts. The lacrimal duct consists of puncta, lacrimal tubules, lacrimal sacs, and nasolacrimal ducts. Tears enter the lacrimal tubule like a sewer and enter the lacrimal sac through a lacrimal tubule about 10mm long, which is specially used to collect and store tears and prevent tears from flowing out.
The size of the lacrimal sac is about 12 6 mm, and there is a tube 12 24 mm long and 3 6 mm in diameter under the lacrimal sac that leads directly to the nasal cavity, which is the nasolacrimal duct, and the tears in the lacrimal sac enter the nasal cavity through the nasolacrimal duct. Therefore, when we put eye drops, we should press down on the lacrimal sac with our fingers to prevent the eye drops from flowing into the nasal cavity through the nasolacrimal ducts.
When people are sad, grieved, and broken, they shed tears; People shed tears when they are happy. Tears seem to be a symbol of emotional change, but in fact, tears do not exactly indicate a change in mood. When a foreign object such as dust falls into our eyes, a large number of tears are generated and the foreign body is washed out.
In addition to a large amount of water, there are lysozyme, immunoglobulins, complement system, lactoferrin, -lysin, etc., which have the effect of inhibiting the growth of bacteria. Therefore, tears have another very important function - defense. In general, the conjunctival sac is not an ideal place for bacteria to survive, because the most suitable growth temperature for bacteria is 35 38, because when the eyes are opened, the tears evaporate, and the temperature of the corneal surface can be as low as 30, so it is not suitable for the growth of bacteria, but the temperature of the conjunctival sac will rise when the eyes are closed or bandaged for a long time, which is conducive to the reproduction of bacteria.
The defensive effect of the conjunctival sac comes from the bacteriostatic substances in the tears. The main function of lysozyme in tears is to achieve the purpose of sterilization by decomposing polysaccharides present in the bacterial cell wall. A total of five kinds of immunoglobulins have been found in tears, the most of which is immunoglobulin A, which can inhibit the attachment of germs on the surface of the mucous membrane, and dissolve bacteria with the participation of lysozyme, so as to achieve the purpose of sterilization.
Lactoferrin inhibits the metabolism of bacteria by preventing the utilization of iron ions by bacteria, so as to achieve the purpose of sterilization. -Lysin is a non-lysozyme antibacterial substance, which mainly fights staphylococcus, lyses the cytoplasmic membrane of bacteria, and assists lysozyme. In addition, tears can also moisten the surface of the eyeball, moisten the conjunctival sac, and change the optical properties of the cornea.
You see, tears also have such an important role, so it's not just about a change in mood.
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Meng Tingwei sang in the song.
Do you listen to the sea laughing, laughing at some people who can't wake up from their dreams, laughing at some people who think that if they raise their heads, tears won't fall.
So when you want to cry, lift your head up.
The above answer is a bit of a joke. Because you're asking about scientific and specific methods, but I think the most fundamental thing is to make your heart stronger. I don't know if you have watched "Friends", the female number one Rachel on it used to be a pampered eldest lady, and she would cry at the slightest grievance.
Later, with the increase of social experience and the enrichment of knowledge, people became more mature, and they no longer shed tears easily.
I have a similar problem, as a boy, I often blush and feel embarrassed when interacting with people. Later, when I read the Buddhist scriptures, it said, "The mind is free of obstacles, there is no obstacles, and there is no fear." If a person cares about too many things, he will suffer from gains and losses, and he will be easily nervous.
If you can let go and take everything lightly, you will become more mature and broad while strengthening your heart.
Of course, whether it is a love of tears or a constant blushing, it is not a big problem, at least it shows that we are not insensitive in work and life, but just a little emotional. We also have self-esteem and shame, and we feel uncomfortable in the face of grievances and setbacks. But as you get older, it's time for a different way of acting.
In short, if you deliberately exercise your heart on weekdays, participate in more group activities, and pay attention to how others deal with related issues, those who are good will follow it. In the long run, it can be alleviated, if not completely changed.
Finally, to quote a famous quote from Li Yang's English: enjoy losing your face (to lose face for fun), don't take personal self-esteem too seriously, actively participate, and have the courage to practice, only in this way can you learn knowledge and the truth of life.
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Learn to be strong, and when you want to cry, you tell yourself in your heart that you can't cry in front of anyone, and you can't let you see your vulnerable side. Try not to let the tears come out.
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Be calm, don't cry, don't make trouble, and be quiet alone. What's the use of crying? I love to cry too, and I love that.
I just often think, are my tears so cheap? Is it worth shedding tears for them? If you are not strong, no one will look up to you, only you love yourself the most.
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Handstands don't work! I've tried, and tears flow more easily from the corners of my eyes.
In fact, there is no need to do this, crying when you should cry and laughing when you should laugh is a normal expression of people.
Unless you're strong.
Otherwise, it's a big sloppy like me, and I don't care much about anything, so I don't think anything is worth crying about.
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Fall, don't force yourself, I thought look up.
Tears don't fall.
But I was wrong.
I don't want tears to fall.
It is necessary to completely delete that love from life.
Fall, want to cry. Just cry, don't.
Too much to force yourself.
I want to see it.
It's a happy fall.
Xiao Han will always be with you.
Love you so much.
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Why don't you let the tears flow, first of all, tears can have a bactericidal effect, if you stop it, it's not a good thing.
If you don't release your feelings like this, you will get sick and depressed, so cry and cry!
Let the sad things pass, let the mood be better, it's a good thing, I don't agree with the opinion of some friends above, you also understand that you shouldn't let the tears flow, you will feel uncomfortable, I hope you can be happy every day.
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Find a friend who is very happy. If you don't look for me, hehe, I can't shed tears around people, and I will find that there will be such "heartless" people in the world, because I will be happy if I am not careful, even if I see the smiling faces of others.
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If you want to keep the tears from flowing, then please raise your noble head and keep your eyes open.
You will see a very interesting phenomenon--- you will see the process of the world from clear to blurred.
You can try.
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People with shallow eyes and soft hearts will have such a character, and the character is natural and natural, and it can't be changed. Only study hard and swallow tears in your stomach. When you practice kung fu, you will be able to control it freely. Hehe.
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Feeling the same way, gradually forgetting, slowly turning into a memory, you will know that tears are the best way to protect your eyes, and you will say goodbye to tears.
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Find a way to divert your attention – deflect yourself from an event that may cause you to cry!
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What are you doing? I'm looking up at the sky. What is a 30 degree gaze? It's the angle from which I miss her. Why raise your head to 30 degrees? In order not to let my tears fall......
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You know what? Resisting tears is a chronic suicide. But when you're alone, there's no need to endure it, just cry if you want to, and it will feel a lot better.
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When something reaches your tear point, don't let yourself exaggerate how sentimental or humiliating it is, but immediately leave the subject and think, "Does this necessarily have something to do with me?" ”
In short, you have to train yourself to be strong, and people who are too weak are the easiest to cry.
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Let it be ... Alternatively, it is advisable to quickly look at the food around you when you feel like crying to distract yourself.
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Your own emotional problems, put your mind at ease, you think he will make you cry, you just don't take him seriously
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A little understanding.,Sometimes I want to refute the other party.,But the words can't be spoken.,Tears can come out.。。。 Some people say that I have a typical bun character
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It's not that you're not strong, it's that your tear ducts are too shallow, and the best way is to cry alone, and it's like nothing after crying.
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