I can t control my temper tantrum with my family, what should I do?

The more intimate the person, the easier it is for us to take out our bad feelings on them. In our consciousness, we will feel that our family members are our closest people, so they will understand us and tolerate us infinitely, and they will not blame us for losing their temper with them. That's where the problem lies.

Therefore, if you want to control your temper tantrum with your family, you must change your consciousness. Try to put yourself in their shoes, what would I do if my family members also lost their temper with me regularly? Of course, it's going to be sad and sad.

Whenever we think about losing our temper with a family member, we should first take a few deep breaths to give our emotions time to relax, and keep telling ourselves in our minds: If I lose my temper with my family, how sad he will be. I really can't control it, so I close my mouth tightly and do something else, and when my emotions are relieved, I won't want to lose my temper with anyone.

We can often be calm and polite to outsiders, especially new friends, but we always use the most "vicious" language to hurt our closest family members. Why? Because your loved ones will always forgive you, but outsiders will not tolerate your unreasonableness.

There was a girl who ran away from home after a big fight with her mother and never came back at night, and her mother was in a hurry to ride the tram to find her, and she had a car accident on ......the roadFrom now on, I will be separated from her forever!

What a painful lesson! When you want to lose your temper with your family, you might as well think about this story first, please be kind to your family, leave three points on your lips, and cherish the love you have!

Second, put yourself in your shoes, how do you want your family to treat you? That way you won't be too impulsive. <>

I think that the family is the best person for us, even if we do a lot of bad things, they will still stand behind us unconditionally and support us.

So we shouldn't take our temper out on our loved ones, it's very bad. We must learn to cherish each other and bring each other the best company. Don't do the worst to those closest to you.

Whenever we want to lose our temper with our loved ones, we can tell ourselves in our hearts that this person is the person who loves us the most, we can't spend it wantonly, and we have to be tolerant of their love for us. <>

Most people always make no secret of their emotions in front of their families, and even sometimes lose their temper, and the more selfish explanation is: they have taken off their disguise at home and found their true selves at home.

In fact, this negative interpretation will only bring harm to the family, and if you want not to lose your temper in front of your family, you must learn to dredge and communicate.

We often get angry at our children for being naughty, and our children cry with fright, and many people blame themselves for "not controlling themselves at the time", is this really the case? I don't think so, when your customers are making things difficult for you, why can you be smiling?

We always prefer to hurt our loved ones rather than hurt outsiders, which is the result of a psychological imbalance, so why don't we learn to dredge up the relationship with our family members?

I once read such a story: a person has a very hot temper and often can't control his temper, but after losing his temper, he regrets it very much and feels that he shouldn't lose his temper. For this, he felt especially pain.

Then he went to the wise man for help, and the wise man told him to go back and find a wooden board to hang in a conspicuous place, and to put a pushpin into the board every time he lost his temper, and to take a pushpin every time he controlled his temper. At the beginning, he had to nail a thumbtack every day, but then it gradually decreased, and the chances of taking the thumbtacks increased, and in this way, he controlled his temper.

You can also take the approach of the person in the story to control your temper towards your loved ones. Although your relatives can tolerate some of your little tempers, the more tantrums you have will also affect your relationship. Don't always save the worst for your loved ones.

I don't know why, in the face of some people I don't know well, my temper is relatively gentle, but in the face of my family I always can't help but lose my temper, so every time I want to be angry, I take a deep breath, and think about the pleasant things between myself and my family, and gradually calm my mood. At the same time, you must also understand one thing, except for the people closest to you in this world, no one will infinitely tolerate your little temper, however, no matter how close you are, you may also be lost by your temper, so you must think clearly about the pros and cons of things.

Family is always our safe haven, for the harmony of the family, in the process of getting along with your family, we must control our temper. How to control your temper, you need to do the following. First, every time you want to lose your temper, you need to restrain yourself as much as possible.

Think about the family, think about your own children, maybe this exposed temper will be suppressed. Second, read more classical books, which are another window to the soul, which can cultivate our sentiments and suppress our violent temper.

If you lose your temper with your family, it means that your family has given you a great sense of security, and you think that they will not leave you, so you will lose your temper with them, in fact, this is the most wrong, we often hurt the closest people around you. <>

When you want to lose your temper with your family, you think of your family as an ordinary friend or colleague, and talking to your family in the same tone as an ordinary friend will often make your family more acceptable. When you want to get angry, don't say something nasty, but think quietly for 10 seconds, and after 10 seconds, half of your anger is often gone.

If you can't control your tantrum with your family, it may be that you have a certain amount of pressure and have nowhere to vent, or you still lack awareness in some aspects. Your family is the closest person to you, and if you keep this way and don't control your temper, you will make your family sad.

For temper control, I suggest a few points. First of all, if you have troubles or suppressed emotions and have nowhere to release, you can go to the gym to punch sandbags and vent your emotions, or go out for a walk, run, go to a place where no one shouts loudly, vent it, it's fine, you can also talk to friends or girlfriends, pour out the bitter water! <>

I'm such a bad-tempered person, when I encounter a little thing or I'm in a bad mood, it's very easy to get angry with my family and friends, and my family also dislikes me very much, and I'm slowly changing now:

1. Take a deep breath to calm yourself down, think carefully about things comprehensively, and let yourself not lose your temper;

2. Choose to escape, temporarily leave the possible place of right and wrong, and calm yourself down!

On the basis of advice, don't give the worst temper to the dearest person!

Learn to be tolerant and think about what your family is good to you.

Parents lose their temper with themselves for no reason, you can communicate well with your parents, and then understand the reasons for your parents' tantrums, and make changes according to the reasons, so that parents can change their love of tantrums from their hearts. Many parents are insecure when they reach a certain age.

When the child is around, they will lose their temper and nag the child, but when the child is not around, they will miss the child very much. There is a reason why they lose their temper, and some parents see tantrums as a confirmation of their rights.

While relieving the pain of danger, they habitually lose their temper, and if the child understands the parents, they can understand the child's heart. And some parents want their children to be controllable, but if the child escapes within their control, they will feel a danger.

And while parents are angry, they are actually expressing their own feelings about some states. They don't have confidence, so when they face the outside world, they want to show their emotions by throwing tantrums. Sometimes children must learn to care about their families, knowing that even if they work outside the home, their hearts are still at home.

And when the parents are old, they have some disadvantages in everything, and they will be a little depressed at this time. In fact, if the child is sensible, he will take his parents out to play more, let the parents travel more, and the parents will feel more beautiful in the outside world while feeling the scenery.

Learn to honor your parents, and at the same time learn to bring comfort to your parents. Some parents feel that their children are far away from their hearts when they grow up, and it is precisely because the children do not give their parents enough security that their parents will change after encountering some things. If your parents lose their temper, you must learn to understand.

After understanding the cause, and then making corresponding solutions, this is a good performance.

You can communicate something with your parents to get them to notice your attitude, or do something rebellious, so that your parents may change your approach.

I think you have to try to communicate with your parents, and if you discuss this with your parents calmly, I think they will also change.

Take the initiative to communicate with the other party, hoping that the other party will have a particularly good attitude in life, because in this way you can protect your body.

Why obey them unconditionally? You have to scold them, and they're used to it.

Don't punish yourself for your family's stupidity and mistakes, think about the fact that there are no perfect people in the world. Tantrums can only backfire, and if you don't, things may be handled better!

Because you don't have the ability, the capable person loses his temper with the people outside and is polite to his family. I don't have the ability to just reverse, just like you!

I'm going to do the same too, and I regret it every time I lose my temper, so you have to think about it and see if you can divert your attention when you're throwing a tantrum.

I've read on readers, being nice to people outside, but losing your temper with people at home is a sign of low emotional intelligence, and I'm exactly like you