What should I do, I can t control myself

If you can see that you are a good student who is sensible and loves to learn, you may wish to listen to the advice given by Koroy: set an achievable goal and find someone to supervise you. Give yourself a task every day, and punish yourself if you don't achieve it.

Then use the advice of yang653284427 to experience the difficulties of life:

It is recommended that you go outside during the holidays to experience life.

Here's how to do it. If you have 100 yuan on you, you are not allowed to borrow money from any relatives, friends and classmates, and after 2 weeks, through your labor and part-time work, let it become 300 yuan or more (do not ask for help from relatives and friends).

Conditions (you must eat 3 meals a day, you are not allowed to eat cheap junk food such as instant noodles) When you experience the hardships of life, you will study seriously.

Set an achievable goal and find someone to supervise you. Give yourself a task every day, and punish yourself if you don't achieve it.

I just saw a sentence: "Learning is a happy thing, if you study hard, there must be something wrong in it!" It's the person who teaches who is wrong, or the method of teaching is wrong. It is because the student's conditions are insufficient, or the learning goal is wrong. ”

This statement is true, but it is not easy to truly understand. It already lists four things you don't like to study. You can't change one or two points, you can only comply; The third point doesn't really exist; The last point is the most important, the goal.

The goal must contain what you love the most, what you are most interested in, and what you want to get the most).

Adjust your mentality, set a goal for yourself, and make a clear distinction between learning and playing.

Mobile phone Internet access let the business hall stop for you. I didn't pretend to have a penny on me, and I stayed at home and studied all the time.

Provide reference suggestions, you can actually control it if you want to control it.

For example, controlling bad tempers. For example, to control one's own acute sub.

It's up to you to have the determination to change, and then the perseverance to persevere.

Give yourself some time, slowly transform, and have one.

Transformation process. Because it takes some to change a habit.

Time to adapt. Don't rush things.

The solutions are all thought of.

Believe that you can.

There is a four-character idiom.

事在人 [ shì zài rén wéi ] 生字本。 Basic Definition Detailed Definition.

shì zài rén wéi ]

It means that things are done by people, and under certain objective conditions, success is determined by people's subjective efforts.

There is also a four-character idiom that says "man will conquer heaven".

人定胜天 [ rén dìng shèng tiān ] 生字本。 Basic Definition Detailed Definition.

rén dìng shèng tiān [refers to the wisdom and strength of man who can overcome nature. "Historical Records: The Biography of Wu Zixu": "The crowd wins the sky."

Yi Zhou Shu Wen Biography": "People are stronger than the sky." People are determined:

Human strategy, human wisdom and strength.

Through different experiences every day, and then summarize and reflect on the past, form a self-disciplined mentality, and slowly be able to control your behavior.

Restraining agitation requires developing the ability to see things easily in your daily life. Daily counseling can ease your mood. Keep a clear head before doing something and think about the consequences that will come after the fact.

Believe in yourself, have perseverance, and you can also divert attention, you value this matter too much.

What should I do? I can't control myself? No matter what you do, you must have control over yourself, and if you can't control yourself, it's easy to make mistakes, so while you can't control yourself, you must think of being responsible for yourself and calm your mind.

What should I do? I couldn't control myself, I think everyone has such a time when they can't control themselves, I felt that since it was something wrong, I shouldn't do it, try to control it.

If you want to control your temper, you need to endure and talk to friends. Watch TV and control your emotions.

I can't control what I do.

I can't control what I'm doing.

Find something else to do to distract yourself.

If you can't control yourself, you can start with a small thing you do, for example, you can control yourself to do this thing, do something good, do something good for yourself, don't do something bad.

I really think that emotionally stable people are very admirable, there is this kind of person next to me, he is very stable attitude towards many things, maybe this is what we say about not being surprised, and the emotionally stable friend around me will give me emotional value, which is really important to me, it is more useful than taking medicine, a person who can provide me with emotional value, his precious qualities, even beyond a lot of material power, emotional value is the best companion of the best pain.

Sometimes, when encountering difficulties or problems, his first reaction is never to shout, but to find a way, what to do, deal with things very methodically, and never see him panic when encountering some big things, he will tell me, don't think cranky, and throw yourself into the mood of "can't live" if you don't know how to absorb it, messy thoughts, this is bluffing yourself, confusing yourself, not being yourself. Don't let other people's actions affect your mood. Do things well and go to a better place step by step.

And I found that many things in life are actually games with myself, such as controlling emotions, which is actually a reaction of self-control on emotions. It is at the moment when emotions arise, let yourself control your behavior, control your thoughts, see clearly, think about the cause of things, he told me, never let your emotions control yourself, but you should control your emotions, a casual angry person must not work, he told me to be able to control emotions, stabilize the mind, I am very grateful that I have this kind of friend. He can help me a lot.