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Snoring while sleeping is usually rhinitis, and it is recommended to go to the hospital for a check-up.
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Snoring in sleep is not good for the brain. Affects the quality of sleep.
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Frequent snoring can cause dizziness or kidney deficiency and other bad effects.
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Snoring in sleep can sometimes cause insomnia, forgetfulness, etc.
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There are generally two problems with snoring, one is that the pressure is relatively high, and the other is the problem of rhinitis.
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The biggest impact is that it affects your sleep.
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There will definitely be an impact, and it will affect others.
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It can also delay aging, improve sleep quality, and moisturize people's five internal organs and <>
It is helpful for improving the function of many organs in the body. Therefore, people who want to nourish yin and kidneys and maintain a healthy state can drink milk appropriately.
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1. High blood sugar
When you fall asleep at night, you snore loudly, which is probably due to an increase in your blood sugar or diabetes. 40% of diabetics have a very similar snoring sound after falling asleep. If in life, you usually don't snore, if you suddenly start snoring one day, then you should pay attention and check if your blood sugar is elevated.
Snoring is an early warning of good health, so don't ignore it. <>
2. Vascular problems
After falling asleep at night, snoring is likely to be a problem with the blood vessels, so the blood flow will become poor, then the brain will produce a lack of oxygen, so the blood pressure will also rise, and over time, the brain will be seriously damaged. Therefore, when sleeping, if you suddenly snore, want to or snore frequently, you must pay attention to whether there is a problem with the blood vessels, and then pay attention to the health of the brain. <>
3. Obesity and overweight
I believe everyone knows that after the body is fat, after falling asleep, the snoring sound will be very loud, the main reason for this is that the fat accumulates in the body, and then the breathing begins to narrow, so after falling asleep, the breathing will become very short, so there will be snoring. After this happens, it reminds you to hurry up, because if you don't, the impact on your health is very large. <>
4. Too tired
If you are very tired from work on this day, then in such a situation, it will lead to a state of mental tension, so when sleeping, it is easy to snore. If this is the reason for snoring, then pay attention to rest more in your daily life and don't be too tired. If there is something uncomfortable in the body, it is necessary to adjust it in time, if it is not adjusted, then the health of the body is easily affected.
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Yes, there must be something wrong with the body, or it may be that there is a big burden on the liver, which is why I snore while sleeping. It is possible that there is some obstructive factor in the airway.
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Yes, it is possible that the tonsils are too large, and there may be polyps or too narrow airways, and we need to go to the hospital in time, otherwise it will seriously affect the brain and cause diseases such as asphyxia.
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Yes, it is possible that it is a respiratory disease, a lung disease, a cold, an enlarged turbinate, a falling tongue, so sleep and snoring.
Fan Deng Knowledge Supermarket—38Shao Yiming--- Managing Your Emotions (End) can be used as a reference. >>>More