-
Boiled eggs are a very healthy muscle-building food, which is rich in protein and vitamins, as well as amino acids, cholesterol, etc., which can provide the body with the necessary energy, help people, and provide heat and warmth in cold times. But good things are generally not easy to obtain, just like a boiled egg, although it is delicious, but you have to peel it off by breaking its hard shell. <>
So based on my experience with eggs, what kind of eggs are easier to spread? That is, when you cook it for a time that is not so cold and not so tender, just enough to make his eggs, the egg white is not smooth, delicate and elastic, it is the best egg shell to wrap down. So how do you boil eggs to this level?
I suggest you set a stopwatchLike this kind of medium-boiled eggs, it generally takes 8 to 9 minutes, after boiling, quickly, put it into ice cubes or cold water with a colander to let him cool down quickly, so that the egg white part will be soft, q and tender, very easy to peel. <>
As for whether this method is good or not? You can try it right away, I think it's more reliable, after all, this is my personal summary, but having said so much, if you always dial the eggs yourself, it must be slow and troublesome, and you will face the risk of failure, so how can you get a 100% successful, round, complete boiled egg? That is, you find someone to help you peel, and the most convenient way is to find your friends, find your parents or find your partner, and help you peel.
Because when others are asked for help from others, they will be cautious and complete it seriously, even if they are usually a careless person, but when they receive someone else, please help me seriously open a complete egg, such a request, I will inevitably treat it seriously and cautiously, then your chance of getting a complete boiled egg will be greatly improved.
-
Instead of breaking the eggshell from both ends, roll the eggshell from the middle and then you can easily peel it off.
-
Add an appropriate amount of white vinegar to the water, and after the calcium in the egg shell meets the acidic substance, the calcium will melt a lot, and the egg skin will be much better
-
After boiling the eggs, immediately put them in cold water and let them cool down for a while, and the eggshell will be peeled off.
-
You can wait for the eggs to cool down and peel them, and you can also roll the eggs on the table so that the shells can be peeled completely.
-
Hard-boiled eggs are placed in cold water, and the skin and meat are separated by the principle of thermal expansion and contraction, which makes it much easier to peel.
-
Soak the hard-boiled eggs in cold water and wait until they have cooled completely before peeling them to peel the whole egg.
-
When boiling eggs, the best time to put the eggs in the water is when the water is hot, and the eggs are boiled in warm water to make it less likely to stick to the shell.
-
After boiling the eggs, you can put them in cold water for a while, or you can put them in a pot under cold water before boiling.
-
You can put it in cold water and rinse it and knock it open, so that it is easy to peel off.
-
When boiling eggs, be sure to pay attention to the time of boiling eggs, it is best to control it within eight minutes, and then take it out and soak it in cold water for a few minutes, so that the egg shell is easy to peel.
-
First of all, wash the eggs to be boiled with water to wash off the dust on them, then put the washed eggs into the pot, pour an appropriate amount of water, the water should cover the eggs, and then, add a little salt to the pot, and wait for the eggs to be cooked and take them out, and cool the eggs with cold water.
-
After boiling the eggs, they should be passed with cold water so that the shells are particularly easy to peel and are also very nutritious.
-
Eggs are a particularly common thing in everyone's daily life, and its ** cheap and nutrient value is particularly high, eggs contain protein, amino acids, fat and cholesterol and other substances, and the ratio of protein and amino acids is particularly suitable for human digestion and absorption, boiled eggs are delicious and healthy, a boiled egg as breakfast in the morning, not only delicious but also particularly nutritious.
Boiled eggs must be boiled in a pot under cold water, wait for the water to boil, then turn to low heat and cook for 5-6 minutes, turn off the heat and simmer for three or four minutes in the future, so that the eggs can be cooked thoroughly and the taste is particularly tender. If the eggs are very large or have just come out of the refrigerator, it is recommended to cook them a little longer to allow the inside of the eggs to cook through. In most cases, do not boil eggs for more than 15 minutes, if you cook them for too long, the fatty acids in the yolk will be reduced, and other nutrients may also be damaged.
So how do you boil eggs and how easy to peel off the eggshell?
When boiling eggs, we should pay attention to the following steps, and boiled eggs are especially easy to peel.
Boiled eggs with a pinch of salt
Add half a teaspoon of baking soda to about 1000 ml of water and boil the eggs according to the usual process, so that the shells are simply peeled off. Maybe adding a little salt to the pot when boiling eggs is also convenient for peeling. There is a protective film in the shell of the egg, after the egg is cooked, the membrane is damaged, when the hard-boiled egg is put into cold water, the inside of the egg shrinks, and a vacuum gap is formed between the egg white and the eggshell, so that the egg is particularly easy to peel.
Roll back and forth on the table or shake it in a cup
Tumble the hard-boiled eggs back and forth on the table until you see many small cracks, then place the eggs in cold water and peel the shells from the large end of the boiled eggs. Place the hard-boiled eggs in a small glass and add a little water. Cover the top of the cup with your hand and shake it over the sink.
There will be dozens of tiny cracks in the eggshell, and the eggshell will slide down underneath, and the peeled egg is particularly smooth and perfect.
-
Boil the eggs in a pot under cold water, wait for the water to boil, wait a few more minutes, and turn off the heat. Remove the boiled eggs, shake them with appropriate force in an empty bowl to crack the eggshell, and then add cold water.
-
It is probably easier to peel off the eggs immediately after boiling them, and then wait until the eggs have cooled down before peeling them.
-
You can boil the eggs in piping hot water. Cook for 5 to 10 minutes to peel off the eggshell very easily, and it is also delicious.
-
Add a little salt to the skin when cooking.
The eggs can be taken out after about 8 minutes of boiling (boiling water), and must not be put in cold water, because at this time, bacteria from the cold water will penetrate through the eggshell. Therefore, it is the most scientific way to put some salt when boiling eggs.
Peeling eggshells is related to the freshness of the eggs and the way the eggs are cooked.
Generally speaking, the fresher the egg, the less likely it is to peel the shell, because the degree of adhesion between the shell and the egg white is related to the pH value of the egg white. According to the measurement, the pH value of freshly laid eggs is about 7, and the adhesion between the inner membrane and the egg white is the greatest at this time, so it is the least difficult to peel the shell after cooking. The egg is a living organism that will carry out respiration, and after it is stored for a period of time, with the accumulation of metabolic wastes, the pH value of the egg white will gradually increase, so that the adhesion of the egg white to the inner membrane will gradually decrease.
When the pH value reaches about the same level, the connection between the egg white and the membrane is most relaxed, and it is easiest to boil and peel the eggs.
To make boiled eggs easy to peel, put a little salt when the eggs can be boiled, and the hard-boiled eggs will be easy to peel off. Soak the eggs in cold water and then boil them in hot water, the eggs are not easy to break and the shells are easy to peel off. Leaving hard-boiled eggs in cold water for a while can also make it easier to peel off the eggshell, but it's best not to use raw water, as bacteria in the water may enter the egg through the pores in the shell.
-
The way eggs are boiled is the same, there is nothing special; You say it's easy to peel, but you have to put the freshly boiled eggs in cold water immediately to stop cooling, and the eggs at this time are easy to peel, so try it and you'll know!!
Remember to give it a try, small things work well!!
-
Break the circle, don't push too hard, just break it, and then peel off the two ends, make a small opening, blow the small side, and the egg will fall out of the big head, just try twice to find the feeling.
-
First of all, the eggs should be fresh, pot under cold water, and after ten minutes, soak them directly in cold water, it will be easier to peel the eggshell.
-
Take out the freshly boiled eggs and put them directly into the cold water to stir them, wait for a minute, and they will be peeled well after taking them out.
-
After boiling, quickly put cold water, and you can make a glass shell, which seems to be called thermal expansion and cold contraction.
-
When it is just boiled, soak it in cold water and it will bud well.
-
Take a small sip and soak in cold water.
-
Hard-boiled eggs should be taken out and allowed to cool naturally, or put in cold boiled water or cold water to cool for half a minute, so that they are easy to peel.
The efficacy and role of boiled eggs.
1.Eggs are rich in protein, fat, vitamins and minerals needed by the human body such as iron, calcium, potassium, etc., and the protein is high-quality protein, which has a repair effect on liver tissue damage;
2.Rich in DHA, lecithin, vitelline, beneficial to the nervous system and physical development, can strengthen the brain, improve memory, and promote liver cell regeneration;
3.Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.
Tips for making boiled eggs.
Wash the fresh eggs, soak them in a pot of water for one minute, then bring to a boil over low heat. This is to prevent the eggshell from bursting during the boiling process. After the eggs are boiled over low heat, then switch to warm heat and cook for 8 minutes.
Do not cook for too long, otherwise, the ferrous ions in the egg yolk will react with the sulfur ions to form ferrous sulfide brown precipitates, which will hinder the body's absorption of iron.
Hard-boiled eggs should be taken out and allowed to cool naturally, or put in cold boiled water or cold water to cool for half a minute, so that they are easy to peel. To prevent bacterial infection, it should not be put in tap water.
-
Fresh eggs are not easy to peel This can tell whether they are fresh eggs or not Generally, eggs are put in ice water immediately after boiling The principle of heat expansion and cold contraction Just peel them directly in ice water.
-
It has to do with whether it is fresh or not, and it also has to do with the peeling method, you can put the eggs in cold water after cooking and peel them directly in the water.
-
Put it in cold water, and when it's cool, it's easy to cut it open with two knocks! You can try it.
-
It has to do with the freshness of the egg, the fresher it is, the harder it is to peel off the shell. Practice has proved that it is easier to peel off the shell of eggs when boiled and put them in cold water.
-
I think it's related, I've tried it, anyway, fresh and not fresh are done in the same way, but the degree of peeling is not the same.
-
In fact, how to cook is not the key to easy peeling off the eggshell.
It's all about how you peel it.
There are two ways that I think are easier to peel off the eggshell.
The first is to peel a small circle of shell at both ends of the egg and blow the egg out.
The second is to rub the eggs back and forth on the table with a little strength before peeling them, and the eggshells are soft and easy to peel.
-
Freshly boiled eggs are peeled well in cold water.
-
Put it in cold water and stir it, and then it will be easy to peel it again.
-
After the eggs are cooked, put them in cold water.
-
1. Lightly crack the hard-boiled eggs on the table, to crack the whole egg evenly, gently tear the eggshell with your hand, and the whole eggshell will be torn off, smooth and beautiful, and the egg fragrance will come to your nose.
2. Put the eggs under the faucet and wash them, and the eggs that seem to be very clean on the surface should also be thoroughly cleaned, and hygiene is still very important.
3. Put the washed eggs into a small pot, add an appropriate amount of water, and add a little salt. (Be sure to add salt so that the eggs are easy to peel).
4. Move to the gas stove and boil over low heat for about 10 minutes, be sure to cook on medium and low heat, large hot eggs are easy to burst, affecting appetite and taste.
5. Put the boiled eggs until they are warm, and do not rush them with cold water quickly, because the eggs will be suddenly cold, and the nutrients will be lost, and the gains outweigh the losses.
According to analysis, every 100 grams of eggs contain grams of protein, mainly ovalbumin and ovoglobulin, which contain 8 kinds of amino acids necessary for the human body, and the composition of human protein is very similar, and the absorption rate of egg protein by the human body can be as high as 98%. Each 100 grams of eggs contain 11 15 grams of fat, mainly concentrated in the egg yolk, but also very easy to be digested and absorbed by the human body, the egg yolk is rich in lecithin, sterols, egg lutein and calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients are beneficial to improving the function of the nervous system, so eggs are a good brain food. >>>More