Why did I suffer emotional betrayal? What am I doing wrong?

The reason why they are emotionally betrayed is mainly because there is no better communication in the process of getting along with two people, which makes the hearts of two people more and more distant.

The main reason is because you are wrong, people don't know enough about each other, in fact, he is a scumbag, and your biggest mistake is to see the wrong person.

Sometimes it's not that you do something wrong, but that you find someone who doesn't love you, although he just accepted you, but if he meets a better and more suitable person, he will give up on you and throw himself into the arms of others.

If you are emotionally betrayed, it is not that you have done something wrong, but that the other person's values are problematic and have nothing to do with you at all.

What would you do in the face of emotional betrayal? Whether facing betrayal from a family member, best friend, partner, or someone else, here are some steps you can take to overcome the damage caused.

1. Speak out about your feelingsIn the face of emotional betrayal, you must be able to analyze and say your feelings, and you can't run away from it. You may experience several emotions: anger, sadness, fear, disgust, insecurity, shame, loneliness, confusion.

You may find yourself in a turbulent emotional vortex, but identifying how you yourself are feeling at any given time is still an important step.

2. Resist the urge to retaliate For some betrayals, you may feel a strong urge to retaliate. You are angry at what happened, and you may feel that they deserve to be punished. But retaliation only prolongs the damage and delays the healing process.

If betrayal is likened to a wound on your body, revenge is a bit like digging up a scar, it will only open the wound again and make you more painful. The more you do it, the more you think about it, the more likely you are to suffer this for the rest of your life. Resist the urge to retaliate, and the feeling will subside on its own.

3. Avoid the <> of betrayers in the short term

When you're betrayed by someone, the best short-term solution is to avoid them as much as possible. This means neither seeing them, nor messaging them, nor checking their social **. You have to spend some time disconnecting yourself with that betrayer.

Now, if the other person tries to contact you, you can calmly tell the other person that you need some time and space to process what they are doing. Ask them to respect your wishes and let them go. As your anger burns to ashes, you'll be able to think and process events more calmly and decide what to do next.

4. Reflect on the reasons for betrayal<>

It may be helpful for you to think about how this betrayal happened. For example, some people find it very difficult to keep their own secrets, even if they have promised you. Another example may be that your partner may cheat on you, a family member may belittle you in front of your children, or a business partner may break your deal.

If the other party betrays me, then this relationship is destined to go on no longer, and I will choose to leave her. We should be absolutely loyal to each other in a relationship, this is the minimum.

In the face of emotional betrayal, I will leave him directly, this is the time of the object, I will do this, if I get married, I will give him a chance, because after all, it is not easy to form a family, because I have to think about my children if I don't think about myself.

In the face of emotional betrayal, I will turn around and leave, because I think that when a person is his choice of another person, there is no need for you to exist, everyone is proud, everyone is not a sweet dog, everyone is the treasure of their own family, why can't you be decisive.

In the face of emotional betrayal, I will choose to take it out separately and make it clear to the other party, if the other party has no way to make a choice, I will help her make a choice, if the other party has a choice in his heart, then I will resolutely give up this relationship.

Gorgeous turn. When faced with emotional betrayal, I don't want to get anything, I just want to give up the person in front of me. Just as a passer-by in life, come in a hurry, hurry away. Once bitten by a snake, 10 years afraid of the well rope, then the next time you choose the object, you can avoid it.

If this is the case, then I will definitely choose to separate from the other person, which will also cause serious damage to the feelings of the two people, and the consequences will be very serious.

I will choose to believe the other party once, but I will only give the other party one chance, if I can correct it, of course, it is the best, otherwise there is no need to get along.

Just break up and never see each other again. The betrayal of feelings is very tolerable and cannot be made up at all, break up directly, and the next one will be better.

Parted. Because I take feelings very seriously and betrayal is intolerable, I will choose to break up.

Accept it calmly, and then silently mourn the loss of this love for 3 seconds in your heart. Be a dashing person.

The premise of relationship creation is trust, only two people who trust each other will get the sense of belonging they need in the relationship, and they will be willing to give their feelings, pay sincerely, and create love and warm companionship with each other. It is easier to get rid of trust refers to betrayal, in fact, in addition to betrayal, many problems and disagreements in the process of getting along will also affect the level of mutual trust between the two people, but betrayal can be said to be a direct act of hurting trust. The feelings of betrayal are like a drop of ink in a glass of water, and the situation of mutual trust and mutual understanding and companionship in the past is mixed up by this ink spot, and it is no longer possible to clearly perceive the feelings of the other party, and it is impossible to find the way to trust each other before.

In addition to the feelings that have been betrayed, not only will they bring a certain amount of suffering, but the reasons that can easily make the relationship lose happiness and happiness are the loss of trust. This is why some people want to figure out a problem after experiencing betrayal: only when the other party is completely confirmed is sincerely repentant and not easy to betray again, can they dare to take out their trust and save this feeling.

Once again, I firmly believe that a person who has betrayed him is a very difficult choice, and it will also be a painful and confusing choice.

Because I can't believe that I can't accept the emotional aspect, and there is love and reluctance, it is not easy to say let go, and if you want to continue, you need to accept the choice of betrayal but still have to trust it. firmly believed, but there were a lot of suspicions in the spirit, worried that the betrayal of the things he had experienced in the past would be repeated, and he was also afraid that this person's feelings would no longer be able to return to the way they were before. Compared with the pain caused by betrayal, it is not easy to choose to trust the other party again, accept the worries, hesitations and suspicions after the other party's return, maybe the pain is not so deep, but the sad experience cannot be cleared, and it may continue for a long time, even if you do forgive, accept the other party's return, in the life after the return, this pain will still be there.

I have received a lot of messages for the same question, and most of the help-seekers understand that the problem is so similar: "If my lover betrays me, will she betray again, and what is the probability that she will be deceived again?" "My husband betrayed our relationship, he realized that it was not right, begged me not to divorce, I wanted to forgive him, and I don't know if he would betray again, will he be able to come back sincerely?

All concerned about whether the lover's return after betrayal can be trusted, and the final focus is on the attitude and personal behavior of the other party. In other words, after experiencing betrayal, if you want to choose someone to re-establish and build new trust, you usually care a little about the correct answer to whether the other person can be trusted. may indirectly show that in his life after his return, he will only be happy if he will not betray him again, and only if she understands that she will return to herself sincerely will she be stable.

However, if a person who has betrayed his or her feelings, can he (she) betray it, forgive and accept his own happiness?

It is going to betray again, because many people have bad roots, and they feel that the other party can forgive them for the first time, and there is no problem in making mistakes again.

That would definitely be, because there are only zero and countless times, and he may leave early and return late, and he will deliberately deceive you.

Yes. Is he very distracted? Will he treat you sincerely? How good is he? What is his character? Is he very kind? Is his three views crooked?

If you are attached to the other person, hoping that the other person's conscience will find out and repent, I want to love you will never get a satisfactory answer. The biggest difference between an adult's choice and a child's misguided choice is that adults know too well what the price of choosing means, that is, they are ready to knowingly make mistakes and know that they are difficult to change.

There is no concept of making mistakes emotionally, he will only think that it is the true love he is pursuing. Love is blind, and no one can resist it in the face of so-called true love. If you reason with him, talk about morality, and talk about right and wrong, he will only use a set of logic that he is the victim to make you doubt the skills of life.

Your past doctor tells of his long-term endurance and humiliation, and what is really likely to make him regret or realize that he was wrong is not the guilt of you, but the fact that he turned against the so-called true love. Then disillusioned, in fact, the surface of extramarital affairs is generally a false persona, a person seems to be responsible, a person behaves empatheticly, but in the end, the nature is exposed, when the character collapses, the greater the sacrifice in the front, the more tearing in the back, the career will be affected, the economy will be lost, and people and money will be empty.

In life, even if you are reluctant, you have to leave as soon as possible. Like the kind of man who is a liar. A man who loves to lie will not have a good character, he does not have a word of truth in his mouth, and he often lives in his deception, which will make you nervous, insecure, always cranky every day, and a sharp drop in happiness.

When only the harm outweighs the good, he realizes that his choice is the most ridiculous mistake. But these have nothing to do with your feelings. So, instead of dwelling on right and wrong, there is no point in itself, and it will not make up for the damage in your heart.

You don't need to pay for his mistakes with your own pain, you just need to live a good life to be able to get out of the pain and truly educate yourself.

At that time, I would be blind and impulsive, and only after contacting the other party could I remember how good my wife was. Regret.

Normally, yes, but by the time they realize their mistakes, it's too late, and they can only regret it on their own.

No, it won't. Since you have betrayed your feelings, it means that you have been thinking about this decision and idea for a long time, and you will not feel that you have done something wrong at all, and everyone is an adult.

If this person betrays you in life, for us, do not choose to forgive him, but choose to slowly forget him. Maybe he also realized his mistake and was full of guilt. But let's not blame such people too much.

Of course, there are some people who have betrayed you, but you don't really need to forgive them, because they may feel that they have a reason to betray you.

2. A person who betrays you, you can choose to help him.

1.A person's life cannot be full of betrayal, but there is a person who betrays your feelings, and we can choose to help him and thus promote his progress. But everyone needs to pay attention to the fact that such people are not worthy of forgiveness.

After all, many people know that if they make mistakes and do not repent, they tend to make more serious mistakes. But after some people make mistakes, if they want to seek forgiveness, for me personally, they must give up directly.

2.Maybe some friends will tell you directly, give him a chance, maybe he will give you an unexpected surprise. Maybe these people are just thinking from their own point of view, but for us, such a person can help him correct his mistakes, but don't forgive such a person.

3. A person who betrays you, we can not take care of it.

If a relationship develops to the end and is described as calculating, in fact, the relationship is about to end. For us, if this person betrays me, then this person I will treat him coldly. After all, a relationship has something to give, but betrayal is not worthy of forgiveness, and the best we can do is not to take it seriously.