How to soak fresh lemon in water to drink it for a better effect?

Fresh lemon is first washed and then soaked in salt water, which can be soaked in water, rich in vitamin C, citric acid, malic acid, etc., which is very beneficial to the human body.

Fresh lemon soaked in water to drink, first clean the lemon, and then soak in light salt water for about ten minutes, cut the lemon soaked in light salt water into thin slices, generally soaked in warm water of about 40 degrees can be drunk, drinking lemon water patients should drink at night to avoid pigmentation.

Lemon is a fruit lemon rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B1, B2, niacin, citric acid, malic acid, etc., lemon contains high concentration of potassium and low concentration of sodium, which is very beneficial to the human body.

Lemon is rich in vitamin C, which can maintain the production of various tissue cells and interstitium in the human body, and can ensure or maintain normal physiological functions, so eating lemons or drinking lemon water regularly can prevent colds.

Vitamin C has the effect of preventing and eliminating ** pigmentation, regular drinking of lemon water can have the effect of beauty, whitening, and beauty, because lemon is a photosensitive food, so drinking lemon water should be drunk at night to avoid light and sunscreen.

01 Select a fresh lemon and rinse the skin.

02Cut the lemon into thin slices, the thinner the better, so that the VC and other minerals in it can be better released when soaking in water, generally one or two slices at a time is enough.

03 Cut lemons can be coated with a little honey on the incision, then wrapped in plastic wrap, and kept in the refrigerator, which can generally be stored for two or three days.

04 Generally, a glass of lemonade and a slice of lemon are enough.

05To achieve different effects, the temperature of the water in which you soaked lemon is the key. If you only want VC inside, then soak it in warm water at about 40 degrees. If you want to moisten the intestines, it is best to soak it in warm water and add honey before drinking.

If you want to achieve the purpose of changing the acidic constitution and want to make the acidity of the lemon better, then you need to soak it in hot water. A slice of lemon can usually be soaked in 3 or 4 cups.

Fresh lemons can be squeezed directly and soaked in water, or washed and sliced and soaked in water directly. The better way to drink is to peel and slice the lemon, put it in a sealed jar, a layer of lemon slices and a layer of white sugar, more sugar, and then cover the lid and seal it for 2 weeks, take it out and soak it in water to drink, the taste is very good, the whole process can not be in contact with water, otherwise it will be bad.

First, pick some fresh lemons and soak them in salted water for 15 minutes, after which the peel is washed with a stiff brush. Wash the lemon, cut it into thin slices, coat it with honey and brew it with warm water. Be careful not to have too high a water temperature, about 65 degrees.

Fresh lemons have a thin layer of wax on top, which is harmful to the human body, so be sure to wash it before soaking. Once the cleaning is done, you can cut the lemon into thin slices and just put the lemon in a cup and brew it before drinking. If you like to drink honey, you can add some honey, if you don't like honey, don't add it.

Put 1 2 slices of lemon in each soaking water, and the specific amount to put depends on the capacity of the cup. The temperature of the water used to soak in lemonade should not be too high, about 60 or 70 degrees. The water temperature should not be too high or too low, if the water temperature is too low, the lemon fragrance will not be able to escape.

1.Go to the supermarket to buy a fresh lemon, with a better luster, it is better to buy the so-called imported lemon, so that the taste is obviously better than the domestic one.

2.After going back, wash and dry with a paper towel (it is best to rinse it with water first), put it in the refrigerator and freeze it for two hours, not too long and not too short, it will not freeze through for a short time, and it will be too difficult to cut for a long time.

3.Use a slicing knife to thin slice the lemons on a clean fruit board, about 15 to 20 slices per lemon, the process is quick, and then load into a crisper with a lid.

4.Put it in the refrigerator freezer, when you need to use it, cool the boiling water or directly use mineral (pure) water, etc., the size of half a piece of each cup of water is appropriate, such as using a pot can put one or two pieces.

5.It can be seasoned with honey or rock sugar.

6.Do not use overheated water bubbles, which will lose the aroma and nutritional value of the lemon, in summer and autumn this method will allow you to drink a lemon for half a month delicious lemonade.

First of all, take a fresh lemon, wash the skin, cut the lemon into thin slices, the thinner the better, so that when soaking in water, the vitamin C and other minerals in it can be better released, it is recommended to take a glass of water and a tablet.

1. Select fresh lemons, soak them in salted water for 15 minutes, and clean the peel of the lemons. 2. Put the cleaned lemon in the refrigerator and freeze it for 2 hours, take it out and slice it, put it in a closed container, put honey in it, add cool boiled water to submerge the lemon slices, cover the container, and put it in the refrigerator for refrigeration. 3. Put the lemon slices into 60-70 degrees Celsius water, generally 1-2 slices in a glass of water, so that the fresh lemonade will be soaked.

Soak fresh lemon in water and drink, first wash the lemon, cut it and remove the seeds, then cut the lemon into thin slices and soak it in an airtight jar with honey for 3 to 5 days. Take out 1 2 tablets, put them in a water cup, and brew with warm water to drink. Because lemon is very rich in vitamins and honey has the characteristics of sweetness and moisturizing, honey lemonade has whitening and nourishing beauty, moisturizing the intestines, promoting digestion, and can also prevent the formation of kidney stones.

In addition, honey is sweeter and not suitable for diabetics.

Lemon soaking water should wash the lemon and slice it with the skin, try to cut it thinly, so that the nutrients in the lemon can be fully released when soaking in water.

To soak water with lemon, choose fresh lemon soak, and the temperature of the water should not be too high, generally 60 to 70 degrees. Generally, one or two slices of lemon are fine, not too much, so as not to affect the taste. In the process of soaking in water, you can also add sugar or honey appropriately, which can make the taste better.

When soaking lemonade, passion fruit can also be added appropriately, which has a better effect of beautifying and moisturizing the intestines.

Lemon water contains a large amount of citric acid, which can increase appetite, promote the secretion of digestive juices, and improve the phenomenon of loss of appetite, but it is not suitable for patients with stomach problems.

Fresh lemon can be cleaned with salt water before soaking in water, the oil stains on the lemon can be cleaned off, and then cut the lemon into a small piece, a glass of water put 2 to 3 pieces of fresh lemon can, lemon is rich in vitamin C, easy to be damaged by high temperature, the water temperature of the lemon should not be too high, generally 50 to 60 degrees can be, people who are afraid of acid can add some honey or rock sugar to taste, lemon can also be directly squeezed juice or soup, drink some lemon water every day to promote digestion.

The correct way to soak lemon in water is to cut the lemon into thin slices, and then put it in a cup, not too much at a time, three to five slices are enough, and then add warm boiled water, so that the nutrients in the lemon can be better precipitated into the water. When soaking, you can add an appropriate amount of honey to taste, if you want to drink delicious lemonade, it is best to use fresh lemon, dried lemon has a worse nutritional content and taste than fresh lemon. The control of water temperature is very important, some people like to use boiling water to soak lemons, in fact, it is not right to do so, because the boiling water temperature is too high, which will make a lot of bitterness in lemons seep out, making the taste of lemonade worse, but also can not be too low water, so the fragrance of lemons is not easy to soak out, so it is best to choose sixty or seventy degrees of warm water when soaking lemon water.

Lemon slices are rich in vitamins, whitening and nourishing, refreshing and avoiding osteoporosis. Lemons also promote the secretion of proteolytic enzymes in the stomach and increase gastrointestinal activity. It can be used as a substitute for vinegar in daily life to make cold dishes and pickles.

Pickled lemon slices are a dish made with lemon, sugar, and other ingredients as the main ingredients. Today, let's talk about the methods and techniques of pickling lemon slices. It is better to use salt, which can extract the fruit acid and vitamin C in lemons through "extraction".

Sugar soaking lemon is not ideal for some people with sub-health syndrome.

But if you want to eat sweet lemonade, you can use honey instead of sugar.

Method 1: Slice and soak in water.

Ingredients: 1 lemon, cold boiled water, 3 tablespoons honey, 25 grams of rock sugar.

Method: 1) Wash and slice the lemon. Cut with the skin, it is recommended to brush the lemon first.

2) Put the rock sugar in the water and bring to a boil, pour it into a container and let it cool.

Note: Too high a temperature will destroy the vitamin C of the lemon.

4) At this time, when the temperature of the rock sugar lemonade is lowered to the human body temperature again, add honey.

Note: Slightly higher temperatures destroy the nutrients of honey.

5) It can be drunk immediately or refrigerated.

Method 2: Soak the whole in water.

Ingredients: lemon, salt, boiling water, large jars.

1) Wash the lemon with salt to remove the wax and dirt.

Note: It is also possible to soak in highly saline water for half an hour.

2) Prepare a large waterless and oil-free glass-sealed jar.

Note: Pickled and soaked foods will produce corrosive substances for a long time, so plastic products should not be used.

3) Boil the water with the salt, let it cool, and pour it into a glass jar.

4) Place the washed lemons one by one in a brine jar.

5) Until you see the lemonade turn dark yellow, you're done.

6) When eating, use clean chopsticks to pick out a lemon, use it to soak in water and drink, you can add honey. For the method of consumption here, please refer to Method 1.

There are many effects and benefits of lemons, and it will feel very sour when eaten directly, so it is recommended that everyone use the method provided by Mohiko to obtain delicious food and health.

Salted lemon

Material:20g salt, 60g sea salt, 5 lemons.

Method:

1. After the lemon is washed with salt, it is soaked in salt water for 1 hour.

2. Remove the lemon from the salt water and drain the water, and cut off the head and tail with a knife.

3. Stand the lemon up and cut vertically to 2 3 places.

4. Turn it upside down again, keep the blade downward, turn 90 degrees horizontally, and cut vertically to 2 3 places. Such a lemon, although it has four petals, is still connected.

5. Take a lemon and cut it in half, squeeze out the lemon juice and set aside.

6. In the prepared sealed glass container, put the whole cut lemon into the bottom of the bottle, sprinkle with sea salt, and drizzle with some lemon juice.

7. Fill the container in the order of laying a layer of sea salt and a layer of lemon.

8. After filling, squeeze vigorously, squeeze out the juice as much as possible, sprinkle another layer of sea salt, and drizzle with the remaining lemon juice.

9. After the bottle is full, seal it, mark the date, and place it in a cool place. It can be eaten after 2 months of fermentation at room temperature.

Nutritional value:

Salted lemon will make the anti-inflammatory and sterilizing ability of lemon significantly improved, people use this lemon to soak in water to drink can eliminate bacteria and viruses in the body, and can prevent the growth of inflammation, it can make human tracheitis and pneumonia wait for quick relief, but also make the human body due to these inflammation caused by cough phlegm and asthma and other symptoms as soon as possible, it can improve the health of the human respiratory system can also prevent the occurrence of upper respiratory tract infection.