What are the early symptoms of depression?

Changes in mood.

The most striking feature of melancholia is the mood of melancholy. You will feel sad, helpless, hopeless, and cry a lot. Your self-esteem and self-confidence often decline rapidly, and many people feel guilty and worthless.

However, not all people with depression feel depressed, and sometimes other emotions are more pronounced. You may become emotional, easily irritated, or bored and find yourself no longer feeling new and excited about anything. An activity that you used to enjoy with pleasure will no longer make you happy, and you will not be interested in engaging in it.

Ningbo Friendship Hospital: Dr. Feng Li.

I hope mine can help you: I wish you a happy life and good health.

I wish you good health.

The main manifestations are depressed mood, loss of interest, silence, memory loss, inattention, pessimism and negativity, sleep difficulties, hallucinations, delusions, anxiety and other symptoms.

This is a short film about depression. Depression, also known as depressive disorder, is generally characterized by a significant and persistent depressed mood, which is a common condition in hospital psychiatric departments, and the symptom of depression is a pessimistic attitude towards things.

Feeling that life is "boring": some patients often feel that life is not interesting, sigh all day long, or feel "wronged", shed tears at every turn, and even repeatedly have suicidal thoughts and behaviors. Some patients have a mild "sense of worthlessness" and feel that they have not contributed to society, family, relatives and friends.

Self-talking, timid, submissive.

Troubles, irritability, restlessness, sleeplessness.

In the early stage of depression, there will be depression, reluctance to speak and lack of energy, and at the same time, interest will gradually decrease, action will be slow, lack of self-confidence in life, and physical discomfort will also appear, such as loss of appetite or sleep disorders.

1. Depressed mood.

In the early stages of depression, there is no interest in people or things, reluctance to speak, and even loss of confidence in life.

Second, lack of energy.

Depression is when you wake up in the morning in a bad mood, your body is tired, and you don't have any energy.

3. Loss of interest.

Lost interest in everything around him, poor spirits, unwilling to do things, and slow to act.

4. Lack of self-confidence.

Excessive depreciation of one's own abilities, a negative attitude towards the past and the future, and physical discomfort symptoms such as weight loss, sleep disorders, loss of appetite, or low sexual function need to be taken seriously.

Depression and depression are characterized by low mood, and if you have at least four of the following symptoms during this period, and it lasts for more than two weeks, it is recommended to seek medical attention**:

First, the severity of depression is different, from mild bad mood to sadness, pessimism, and despair, the patient feels heavy, life is boring, unhappy, depressed and unhappy, and the pain cannot be extricated. Some patients may also be anxious, agitated, and nervous.

Second, loss of interest is one of the common symptoms of patients with depression.

Third, loss of energy, fatigue, washing, dressing and other small things in life are difficult and laborious, and they are unable to do so.

Fourth, the self-evaluation is too low.

The earliest symptom is depressed mood, in fact, depressed mood itself is a relatively normal thing, but the symptoms of depressed mood in patients with depression are more obvious. Patients will feel sad and depressed for no reason, they will not be interested in some things in life, and even the things they used to like very much will feel boring and feel that life is very boring.

In the early stage of depression, symptoms such as depressed mood, depressed mood, depression, grief, slow thinking, motor inhibition, and anxiety generally appear.

The early manifestations of depression are as follows:

1. Emotional symptoms: Some patients begin to have depressed mood and lack of energy, but they do not reach a more severe degree or do not meet the criteria for diagnosing depression, that is, at least 2 weeks or more. The symptoms are not particularly severe, and you can still enjoy yourself when you encounter something happy, but there is a certain difference from the past;

2. Accompanying symptoms: including insomnia, loss of appetite, pain, fatigue, etc. Many patients with depressive disorders often present with somatic symptoms, but Zheng Zhao was diagnosed with early symptoms of depression.

As a common mental illness, early detection, early intervention and early intervention are very important. The pre-manifestations of depression mainly include mood abnormalities, behavioral changes, and personality changes, as follows:

1. Emotional abnormalities are mainly manifested in low mood, painful expression, always sighing, sad, unhappy, unwilling to socialize with others or even with friends and relatives, so they will appear more indifferent, distant, and do not care about themselves or others.

2. The main behavior is to reverse the optimistic and cheerful personality characteristics of the past, become silent, slow, expressionless, always reluctant to go out, lie down more and move less, and even some become unwilling to participate in work, unwilling to participate in interpersonal activities, and even do not pay attention to hygiene in their daily life, and become unkempt.

3. Personality changes are mainly from extroverted to introverted, I used to love to talk and laugh, but now I have become silent, sad and even my temper has become bigger, very small things are easy to get angry and even think that friends, family, and classmates around me always can't get along with the patient, because of trivial things, and parents, family, and friends quarrel, if there has been such a symptom reaction or even more abnormal self-harm, suicidal behavior, it is best to seek medical attention in time.

Depression**:

1. If the depression is severe, it is necessary to take medication under the guidance of a doctor, and there are psychological counseling for depression such as cognition and Morita. Medications** should be administered under the guidance of a doctor. It is recommended to take paroxetine hydrochloride tablets (Leyou), Prozac or Reibila for a period of time.

2. Eat more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc.

3. Self-psychological counseling for depression:

1. Listen to ** more often, and let beautiful music dissolve mental fatigue. Brisk and comfortable** can make people's spirits be effectively relaxed. Laughing out loud is the best way to get rid of mental stress.

Consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and don't blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

2. Make friends, often chat with friends, and heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make you feel comfortable and eliminate your troubles.

3. Believe that you will be able to reduce pressure, cheer up, feel comfortable, and be healthy, so that you can enhance friendship with a good attitude, work smoothly, and live a happy life.

Depression is a common mental illness, which is mainly manifested as low mood, decreased interest, pessimism, slow thinking, lack of initiative, self-blame, poor diet and sleep, worrying that you have various diseases, feeling unwell in many parts of the body, and in severe cases, suicidal thoughts and behaviors may occur.