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1.Cook Ejiao porridge and drink 2Cook Ejiao egg soup 3Ejiao onion white honey Method: Fry three slices of green onion white in new water, remove the green onion, add two coins of ejiao, add two spoons of honey to dissolve, and serve warmly before eating. 4.Ejiao sweet meat, eaten with ejiao stew.
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As we all know, drinking milk often is good for health, especially for children and female friends, because it can supplement calcium, and has a sweet taste, flat nature, slightly cold, into the heart, lungs, stomach meridians, etc., and has a special effect such as replenishing deficiency, benefiting the lungs and stomach, and moistening the intestines, plus the effect of ejiao, it is a very good tonic for women. Rinse directly with hot milk, then melt and drink.
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First, soak the Ejiao cubes in an appropriate amount of rice wine, then put the black sesame seeds and walnut kernels into the frying pan and stir-fry until fragrant and dry, and then put the container containing the Ejiao rice wine into the steamer and steam it with chopsticks or spoons at any time. When the ejiao and rice wine are completely dissolved into a paste, pour in the black sesame seeds and walnut kernels and mix well.
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After ejiao is ground into powder, it can be boiled with raisins, roses, wolfberries, and jujubes to make ejiao cake.
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One: If you buy the original piece of ejiao, you can ask the pharmacy to help you powder it.
There are two ways to take it after the injection.
1 stew. After the soup is cooked, remove the slag and put it in a stew pot and stew it with ejiao powder for 2 strokes. Rinse milk or hot water directly with Ejiao powder.
If you are a whole piece, it must be smashed to stew, and you must remove the slag, because the tape is sticky and easy to stick to the pot and boil.
In the future, if you still want to eat and want convenience, you can buy Ejiao liquid. Note that it is Ejiao liquid, not oral liquid, and the effect is better than oral liquid.
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Ejiao is ground into powder.
Ejiao cake is a medicinal and edible homologous product, which is refined with natural raw materials such as black sesame seeds, walnut kernels, Xinjiang jujubes, etc. It has the effect of replenishing blood and qi, consolidating the foundation and cultivating the yuan, regulating qi and relieving depression, regulating menstruation and relieving pain. In the early years, the ancients ate Ejiao cake mainly for beauty and beauty, but in the process of eating, it was found that it was good for regulating menstruation, relieving menstrual cramps, improving sleep, and improving immunity, which were discovered after a long time.
In summer, the climate is hot, and the germs multiply and grow quickly. There are many factors that affect physical health, and people need the most energy in the summer season, and the metabolism is also the fastest. Therefore, for people who are not so good in physique, summer is the easiest to "empty", the main ingredient of Ejiao cake, Ejiao glue is pure in color, neat at the corners, smooth in texture, good in light transmittance, and exquisite in production technology.
Bitter summer hurts yin, ejiao is flat, sweet in taste, nourishes blood and nourishes yin, moistens dryness and stops bleeding, and can supplement the consumption of summer fluid. Ejiao has a blood-producing effect, which can be used for blood loss anemia, iron deficiency anemia, aplastic anemia and nourishment for the elderly, children and pregnant women. It also has an improvement effect on the growth and development of children and adolescents.
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This question can be answered with an analogy. Like pork and cooked meats. You buy your own pork and cook it to your liking, or you don't bother to do it and just buy all kinds of cooked meat products to eat.
When you sell pork, you will naturally pick carefully, its size, shape, color, moisture, and even fresh or not at a glance, you buy cooked meat products, of course, it is impossible to know what it looks like before processing, but it is full of aroma and saves your own work.
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It's better to buy ready-to-eat food directly, which is convenient and fast. I have instant ejiao cake.
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If you don't have a flour maker at home, you can put it on the pot and steam it.
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Of course, it is beaten into powder and easily dissolved in cooking wine.
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Ejiao is a precious tonic in traditional Chinese medicine, which is highly sought after by women because of its effects of nourishing yin and blood, moistening the lungs and relieving cough, and beautifying the skin. Ejiao is more easily absorbed and utilized by the human body after being ground into powder, so let's learn about the correct way to eat Ejiao ground into powder.
1. How to choose high-quality ejiao grinding powderWhen choosing ejiao grinding powder, the first thing to see is whether it is purchased through regular channels. Secondly, it is necessary to pay attention to the color and texture of Ejiao powder, a good Ejiao powder is ground into powder to appear milky white or golden yellow, and the taste is soft, delicate and smooth. Also pay attention to whether there is a peculiar smell or impurities, if Wu Fu has, it means that there is a problem with the quality of the ejiao ground powder.
2. How to store Ejiao grinding into powderEjiao grinding into powder is a product that is susceptible to moisture, pay attention to the dryness of the storage environment, you can grind Ejiao into powder in a dry and breathable sealed container, and store it in a cool and dry place.
3. How to eat Ejiao and grind it into powder 1. The single food method refers to grinding Ejiao into powder and eating it directly, generally 5 grams in the morning and evening every day, and the taste can be deepened by brown sugar or honey flavoring.
2. Take it with water, grind Ejiao into powder, add an appropriate amount of warm cavity and water, stir evenly, once in the morning and once in the evening, about 5 grams each time. It should not be heated when eating to avoid affecting the active ingredients in Ejiao.
3. Other applicable methods: Ejiao grinding into powder can also be used as external products such as ** and shampoo, which has the effects of antioxidant and promoting cell regeneration.
4. Precautions 1: The consumption of Ejiao ground into powder should not be excessive, and 10 grams per day is appropriate.
2. Pay attention to the texture of Ejiao powder during eating, if it feels sticky or heavy, you can use a small amount of water to dilute it and eat it again.
3. Pregnant women, people with abnormal blood sugar and people with allergies are forbidden to eat.
The above is the correct way to eat Ejiao ground into powder, I hope you can follow these principles when using it in Shizhou Qi to achieve the best results.
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Ejiao is a kind of traditional Chinese medicine, made of donkey skin, which has the effects of nourishing yin and nourishing blood, moistening the lungs and relieving cough. After powdering, the way to eat ejiao is more diverse. Here are a few common ways to eat ejiao powder.
The first is to add ejiao powder to milk and drink it. It's delicious and nutritious, especially for women and children. Ejiao has nourishing and beauty properties, while milk is rich in calcium and protein, which can help replenish nutrition and enhance physical fitness.
The second is to add ejiao powder to honey and eat it. This method can better exert the effect of ejiao in nourishing yin and blood, and at the same time, honey has the effects of moisturizing the intestines and nourishing the skin, which can help improve gastrointestinal and skin problems. In addition, honey can also increase the sweetness of ejiao and make it more delicious.
The third is to add ejiao powder to soy milk and eat it. Soy milk is one of the traditional Chinese drinks, rich in plant protein and a variety of nutrients, which has a good tonic effect on the body. Mixing ejiao powder and soy milk together can not only increase the nutritional value of ejiao, but also make the taste richer.
In addition to the above methods, Ejiao powder can also be added to glutinous rice, red dates, longan and other ingredients to make Ejiao cake, Ejiao paste and other foods. These foods are not only delicious, but also strengthen the body and nourish the body. It should be noted that Ejiao powder has a strong stickiness and should be consumed in moderation, otherwise it will cause a burden on the digestive system.
In short, as one of the Chinese herbal medicines, Ejiao powder has rich nutritional value and medicinal value. Through a reasonable way of consumption, it can better exert the effect of ejiao and help the body to be healthy. However, it should be noted that Ejiao powder should be made and used by professionals to avoid negative health effects.
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The specific practices of the Qingqing people of Ejiao grinding powder are as follows:
The materials that need to be prepared in advance include: 230 grams of ejiao blocks.
1. Prepare all the ingredients and set aside.
2. Put the Ejiao block directly into the cooking cup.
3. The latch is disadvantaged by the power difference source, and the grinding key is selected to run.
4. Pour it out when the time is up.
5. That's it.
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Ejiao is a solid glue made of decoction and concentration of the skin of the equine donkey, which is a traditional Chinese medicinal material in China.
Ejiao has great medicinal value, and has the effects of nourishing blood, stopping bleeding, nourishing yin and moisturizing dryness, and is the top grade for blood nourishment and nourishment. Ejiao is the best in Dongdong Ejiao. It is generally sold in Chinese medicine pharmacies.
Each box is about 250 grams or 500 grams,** between 90 and 170 yuan. When buying, there is an anti-counterfeiting label on the box, which can be queried.
Ejiao can be smashed by smashing it as follows:
1. Disassemble the ejiao you bought, and there are pieces of it inside. Find a clean cloth, wrap two pieces of ejiao at a time, and use a small hammer to crush the ejiao mallet inside, as long as it is hammered into small pieces.
The most common ways to eat Dong'e Ejiao are:
Soak the ejiao cubes in rice wine. Buy black sesame seeds and walnuts and stir-fry. Finally, the utensils containing the ejiao rice wine are stewed in water.
When stewing, stir at any time, one side is paste, and when the ejiao and rice wine are completely dissolved into a paste together, pour in the fried black sesame seeds and walnut kernels and stir well. It is especially good to eat after the winter solstice. Dig 1-2 spoons each time to dissolve in hot water or dry eating, note that Ejiao is easy to be infected with bacteria, and put two large in the refrigerator for storage at 2-8 degrees.
1. Blood replenishment. 1) Ejiao with milk.
Crush ejiao into a fine powder and dissolve it in milk. Nourish blood and lungs, supplement calcium, iron and other nutrients, pure taste, strengthen the body, suitable for all ages.
2) Ejiao boiled red dates.
Take 10 jujubes and put them in a pot, add an appropriate amount of water and 6g of ejiao. Drink soup and eat dates. Efficacy: Nourishing blood and strengthening the spleen. Indications: heart and spleen deficiency, palpitations, insomnia, etc.
3) Ejiao egg soup.
10 grams of ejiao, an egg, a bowl of ejiao and water boiled into egg drops, sugar and hot serving. Efficacy: Nourish yin and nourish blood, and stabilize the fetus. Indications: Yin blood insufficiency, fetal restlessness, irritability, tuberculosis and cough.
4) Ejiao, skullcap, coptis, white peony.
15 grams of ejiao, 6 grams of skullcap, coptis chinensis and white peony, decoction in water to extract the juice, let it warm, add 2 egg yolks, stir well. Take warm 3 times daily. Efficacy: Nourish the liver and replenish blood, clear away heat and calm the heartIndications: blood deficiency, dizziness, upset, insomnia and other symptoms.
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