Is there a better way to burp than to hold your breath or drink vinegar? 5

First of all, the claim that breath holding can cure hiccups is not absolute. There are many causes of hiccups. It can only be said that breath-holding may have an effect on hiccups caused by certain causes.

Hiccups are caused by paroxysmal, spasmodic contractions of the diaphragm, which cause the diaphragm to move upward, and the tracheoglottis to contract abruptly, ejecting air from the oropharynx. The scientific basis for breath-holding is that after a deep inhalation, the breath-holding causes our diaphragm to descend.

After a while, the diaphragm adapts to the spasm, so the hiccups stop.

Skeletal muscle spasms (cramps) are known to be relieved by stretching the muscles. Similarly, diaphragmatic spasms can also be resolved by stretching. So, what about diaphragm stretching?

Yes, take a deep breath. In my clinical experience, inhale deeply for 10 to 20 seconds, exhale quickly and then inhale deeply repeatedly, repeating 3 to 5 times, and basically relieves hiccups. This method is simpler and more effective than the traditional method of scaring the patient.

I came up with this method on my own when I was in elementary school more than a decade ago. At that time, I learned the principles of cramps and hiccups through extracurricular reading materials, and then I thought about this method in a divergent way. For more than ten years, I have seen many people around me who are suffering from hiccups but have not found a simple solution, so I want to share this method in the hope of helping more people.

Don't worry too much about the occasional hiccup once or twice, and be mindful of repeated hiccups. The hiccups are uncomfortable and embarrassing. If you have a hiccup while eating, you can temporarily stop eating and take 5-10 deep breaths to relieve the cough.

Holding your breath for a long time after taking a deep breath can increase the carbon dioxide concentration and suppress hiccups through nerve reflexes, but people with poor cardiopulmonary function cannot use this method.

In addition, you can also massage the Neiguan acupoint, which is located at the width of three fingers on the horizontal bar of the wrist, which can also achieve the effect of stopping hiccups. People who have long hiccups tend to have pain in the upper abdomen. Massage or warm compresses can relieve pain.

If it affects sleep, it can be relieved by taking appropriate medications before bedtime.

You must take good care of your body!

This method is still very effective, when you want to burp and then hold your breath, so that the phenomenon can disappear quickly, but you must hold your breath for a longer time to have an effect.

It's more or less effective, but the most effective thing is to suddenly scare the other person, and it really works.

This method is not absolutely effective. There are many ways to stop hiccups, the most effective is to sneeze to stop hiccups, you can also stop hiccups, you can stop hiccups, you can drink a sip of water without gasping for breath.

When hiccups, hold your breath, the effect of hiccups is relatively general, and there are many ways to cause hiccups, such as eating too anxiously, tracheal blockage, stomach cramps, etc., if it is a slight belch symptom, then use the method of breath-holding to use the effect of hiccups, but if it is a more serious hiccups, it is recommended that the patient take medication after the examination** will be better.

The answer to this question is correct. I've seen this true/false question.

**There are many ways to hiccups, first of all, you can try to hold your breath, sometimes you can stop hiccups, the second is to let the hiccups drink a small amount of water, if the hiccups are difficult to stop, generally go with the flow, and they will stop after a while, the eldest brother for a while, you can also cooperate with acupuncture physiotherapy, take Chinese herbal medicine clove persimmon soup**, if it is a middle-aged or elderly person or a sick person suddenly hiccups, continuous may indicate that there is a disease or deterioration of the condition, you need to pay attention, the details of the situation to the relevant departments of the local hospital consultation.

Pinch the fingertips of your ring finger firmly.