Why don t you get dizzy, how to turn in circles without getting dizzy

My daughter and my husband are not dizzy.

There are many causes of recent dizziness: dizziness, nausea, and inability to open the eyes may be due to the following bush nucleus hall causes:

Clause. 1. Vertigo is a symptom of visual rotation caused by vestibular insufficiency or neurovestibular damage. At this time, the patient will experience nausea, vomiting, sweating, palpitations and other accompanying symptoms while the vision rotates.

The most common condition is benign positional vertigo, that is, otolithiasis, vestibular neuritis, Meniere's disease, etc., which may become the infiltration of blood sickness.

Clause. 2. Some cerebrovascular diseases, such as basilar artery insufficiency, posterior circulation ischemia, posterior circulation vascular disease, and tumors in the posterior fossa, may cause dizziness, nausea, and symptoms of inability to open the eyes.

1. It may be that the patient has not rested well recently, often stays up late, and the brain is in a state of fatigue, and the patient will be dizzy, accompanied by inattention, malaise, fatigue, drowsiness and other manifestations;

2. Considering that it is caused by the disease, monitor the blood pressure to see if it is caused by high or low blood pressure, and check the blood routine to see if it is caused by anemia;

3. If the patient is middle-aged and elderly, it should also be considered that cerebral arteriosclerosis and cerebral vascular stenosis cause the patient's cerebral blood supply is insufficient;

4. If the patient has heart disease, dizziness accompanied by palpitations and palpitations, it should also be considered that it is caused by cardiac arrhythmia, such as frequent premature ventricular contractions or atrial fibrillation.

How can I not get dizzy when dancing in circles?

1. Rotation: Quantity and quality are one of the core criteria for judging the technical level of dancers.

Whether Fan's dance posture is out of shape, whether the positioning of the space meets the requirements, whether it is stable when it stops spinning, and whether it can naturally complete the fixed dance posture at the end.

2. Speed: This is another hard yardstick to measure the skill level of dancers. The faster the speed, the more difficult it becomes, but in some spins and jumps, acceleration does.

is essential and makes it a little easier to accomplish these actions. Of course, speed is only a technical criterion, not an artistic criterion.

For the arts. 3. Direction: This is the third criterion for judging the level of technology. Changing direction in a dynamic requires proper increase or decrease in force, and experienced dancers know that it is much more difficult to rotate in a circular circle than in a straight line, and that women stay at a fixed point for 32 cycles, or men are also in a fixed circle.

Completing dozens of two-position side leg turns at a fixed point often becomes one of the touchstones to measure the skill level of the dancer.

4. Look at one point: the so-called"Look at it at a fixed point", which means that the dancer must keep his eyes on the one directly in front of him when he or she rotates rapidly with his torso as a vertical axis.

Hold on, i.e., let the entire torso and limbs turn first, leaving the head, especially the eyes, behind until the entire head is separated from the body to the maximum.

At the limit, that is, at the moment before the body is about to make a second rotation, the head and eyes are thrown over with the momentum of the whole body, and immediately with the momentum.

Faster than the body, before the whole body completes a full circle, find the original viewpoint, and then stare at it, which is the best way to avoid the dancer's dizziness.

Good way. In fact, this practice is to create a static illusion at a lightning speed, so as to use the shortest time to complete this kind of vision.

changes to reduce oscillations and changes in the balance organs and avoid the resulting dizziness.

If you exercise regularly, you won't get dizzy

Analysis:

Hello, according to the situation you said, often dizziness, especially when you turn the cervical spine, you feel dizzy more, the main consideration is that your condition is caused by insufficient arterial blood supply to the vertebral base, you need to go to the hospital to give color ultrasound to check the blood flow in the neck, and give symptomatic ** after diagnosis.

Guidance: It is recommended that after you go to the hospital for diagnosis, it is recommended that you give blood-invigorating drugs for symptomatic treatment**, and you can give oral Xuefu Zhuyu Capsule for symptomatic treatment**, pay attention to keeping warm. If the effect is not ideal, you need to go to the hospital to give blood-invigorating drug infusion**, such as thrombosis, Danshen injection, etc.

It's very simple, look straight ahead, don't look around.

Eat some squid when you turn around.

It's usually dizzy, but if you turn slowly, it will be much better!

Forward and then backward.

Problem Analysis: Your Friend Kai! Dizziness is often caused by insufficient blood supply to the brain, usually what doctors call posterior circulation ischemia. At the same time, there may be insomnia, dreams, memory loss, etc., if necessary, the head CT should be examined, and the cerebrovascular accident may be removed.

Suggestions: Oral cibilin, serum brain granules, observation for a period of time, serious drips: pestatin, hyoscyamine injection, salvia.

Wait for the blood cavity to tell the only medicine to be quiet, usually must ensure a quiet environment and sufficient sleep, avoid excessive brain and mental tension, do not eat fried and spicy food, I wish you a good day.