What to do about heart palpitations? What to do if you have palpitations?

Panic is palpitation, which is the patient's conscious heartbeat or discomfort in the precordial area, which is caused by a fast, slow, and irregular heartbeat. Experts suggest that we should start from the aspects of diet, life, and medicinal diet, and reduce the chance of heart palpitations through multi-faceted recuperation. Palpitations are a feeling of discomfort or panic in the conscious heartbeat.

Experts say that people with palpitations should also pay attention to their daily diet while taking drugs. In terms of diet, people with frequent palpitations should moderate their food intake, especially not to eat too much, so as to prevent the occurrence of overburdened heart. Fatty and sweet foods should not be touched, because people who eat too much will hurt the spleen and stomach, and then help dampness and phlegm, and when phlegm is drunk, it will lead to palpitations; Alcohol and spicy foods should also be avoided to prevent heart palpitations caused by the consumption of heart yin. In terms of life, patients with palpitations should have appropriate rest and sleep time, especially for the elderly, and the sleeping time should not be too short, so as to promote the heart to be full of blood and the mind to be nourished; Chinese medicine believes that it is very important to achieve "tireless work", and patients with palpitations should take more walks, do tai chi, do qigong, jogging outdoors and other non-strenuous exercises to enhance the function of the heart, so as to reduce the chance of heart palpitations.

Palpitations are divided into two categories: physiological palpitations and pathological palpitations. If it is pathological palpitations, it is recommended that the patient go to a regular hospital for examination, clarify the **, prescribe the right medicine, and choose the appropriate drug under the guidance of the doctor. For physiological palpitations, it is recommended to improve lifestyle, adjust one's own physique, and improve palpitation symptoms by quitting smoking and limiting alcohol, exercising moderately, soothing mood, and releasing stress.

Avoid hearsay and choose drugs**, such as weak spleen and stomach, heavy phlegm and dampness, blind use of ginseng** palpitations, can aggravate the symptoms of palpitations in patients. It is recommended that patients choose the correct prescription of Chinese medicine after the doctor's face-to-face consultation to identify the constitution.

If there is palpitations and palpitations, which are the most common clinical manifestations of arrhythmias, the patient will feel that the precordium or the heart is beating involuntarily, and the rhythm is abnormal. The heart beats fast or even irregularly, sometimes very slowly, and the interval will be relatively long, this kind of fast and slow, there is no normal rhythm, there will be a feeling of palpitations, which is the most common clinical manifestation of arrhythmia.

Once there is palpitation and palpitation, do not take oral anti-arrhythmic drugs on your own, because most of the anti-arrhythmic drugs in clinical practice will have arrhythmogenic effects. Therefore, patients should go to the cardiology department of the nearest hospital for specialized examination as soon as possible, including general electrocardiogram examination and 24-hour Holter electrocardiogram examination, and oral administration of the most suitable anti-arrhythmic drugs under the guidance of professional arrhythmia doctors.

Heart palpitations are the name of traditional Chinese medicine diseases, which are caused by external or internal injuries, resulting in a deficiency of qi and blood, yin and yang, and a loss of nourishment of the heart; or phlegm and blood stasis blockage, and the heart pulse is not smooth, causing a common heart syndrome with rapid beating in the heart, panic, and even inability to be involuntary as the main clinical manifestations.

It can also be used as one of the symptoms of a variety of clinical syndromes, such as chest paralysis and heartache, insomnia, forgetfulness, dizziness, edema, wheezing, etc.

Arrhythmias caused by various causes in Western medicine, such as tachycardia, bradycardia, premature beat, atrial fibrillation or flutter, atrioventricular block, sick sinus syndrome, pre-excitation syndrome, cardiac insufficiency, neurosis, etc.

Usually do a good job of heart protection, pay more attention to the regular diet and rest, exercise more to regulate emotions, and at the same timeYou can use the heart to do heart maintenance with coenzymes to help restore physical health