What to eat helps to concentrate You can t concentrate in class Revision is always moving around

I understand your feelings very well, and the following opinions you compare and contrast:

Most of the problems of paying attention to lectures in class are problems of study habits, and the key is to clarify what are the factors that affect listening attentively, and then think about how to overcome and improve.

1. Generally speaking, a small number of people who do not pay attention to learning are due to the habit of being hyperactive, and this kind of person is not qualitative in what he does, including when playing.

2. There is also a small number of people who are not attentive enough, that is, sometimes good and sometimes bad, most of these people are introverts, and they are easy to desert and think about other problems.

3. Some people have problems with their learning attitude, they just want a better score, learn for scores, and study without initiative, often depending on their mood.

4. The vast majority of people who can't concentrate in class are because of basic learning problems and study habits. If you have problems with the basic knowledge, you will have difficulty listening to the lecture, and you will not even be able to understand it, so you will not be able to concentrate on the lecture; Not thinking, not taking notes, not asking questions in class, is an important factor affecting attentive listening, and generally students who study well at least one of the above items adhere to it very well, you can give it a try.

The above is only a superficial problem, and there are some deeper reasons:

1. There are too many failures in learning, too much frustration affects the enthusiasm of learning, and it is important to find a way to make your learning progress and find that your learning progress is very important.

2. The shortness of learning objectives, many people who only pay attention to scores in learning will lose their concentration when learning, for example, the teacher doesn't want to listen to the basic class, but just wants to learn how to solve the problem, but in fact, the result is that both sides have not learned well.

3. Lack of necessary learning pressure, in fact, any successful person is under a certain pressure on himself, through hard work to achieve his dreams, all people have inertia, no pressure and no motivation.

Note that listening attentively is not a technique, thinking that others cannot learn, and you must give full play to your own initiative to be effective.

During class, Xiaohong listened attentively to the teacher's lecture.

22 ways to prevent distraction in class.

1 Keep an eye on the teacher in class to prevent distraction. 2 Appropriate posture for your own listening position, but in moderation.

3 Cooperate with each other at the table and remind each other, just like the table is distracted, you can remind him.

4. Keep the reference book at hand during class to save time and prevent distraction.

5. Appropriate association, but not distraction, but the deepening and generalization of the teacher's explanation.

6 Be sure to ask questions.

7. Be patient and listen to the content that the teacher repeats many times, and learn from the past.

8. Listen to the key points, listen to the framework, build a knowledge system, and strive to make the key content play the role of outline.

9. Have a strong self-motivation to learn, a strong self-motivation can spur you forward, always remind you to study hard, do not forget the fundamentals.

10 Cultivate strong perseverance, perseverance is a condition for a person to achieve success, can connect learning with other things, and gradually develop perseverance in learning.

11 Maintain a sense of tension in class and always follow the teacher's train of thought.

12 Class notes should be written down in a general framework, organized after class, and don't let go of any small details13 Force yourself not to be distracted in class, when distracted, silently recite "don't get distracted, don't get distracted" several times in your heart, and you can also post warnings such as "concentrate" and "concentrate" in a conspicuous position.

14 Maintain a strong interest in learning and a strong desire to learn.

15. Find an appropriate time to prepare according to your actual situation.

16 Maintain a certain amount of revision time each day.

17 Look back, think, and reflect.

18 Repeat simple things.

19 Make a plan on your way to and from school.

20 Don't cope with homework.

21. Summarize the abstract general methods in the special topic and memorize them for later use.

22. Respect the teacher, respect the teacher's labor, and appreciate the teacher's merits.

First of all, you have to be interested in this lesson, if you are not interested, you can create interest, seriously, very simply, and you can experience the soul of no lesson.

Think you're the best, just believe in yourself.