When is the right time to fall asleep?

Updated on healthy 2024-03-22
8 answers
  1. Anonymous users2024-02-07

    Use it 40 minutes before bedtime.

  2. Anonymous users2024-02-06

    First of all, this approach is not correct There are many reasons for insomnia, and finding out the cause is the right way to prescribe the right medicine Sometimes taking medicine does not work, and even makes people more and more dependent on drugs This kind of medicine is very good for the human body and the brain if you eat too much. Relax your mind from ** healing is the right way.

  3. Anonymous users2024-02-05

    Generally, people who don't take it regularly can sleep peacefully by taking half a pill!

    Don't eat too much, it will become dependent after a long time! ~

    If, like you, you can't sleep after getting drunk, it's generally rare. Most of them will sleep, although some will be drunk

    If it's because of the effect of alcohol on the body, discomfort or something, then you should take one tablet! ~

    You can get a good night's sleep! ~

    I hope you can get a good night's sleep every day in the future! ~

  4. Anonymous users2024-02-04

    Ha ha.

    No more than 10 do not understand ask wo

    Good luck.

  5. Anonymous users2024-02-03

    Analysis: Hello, it is not advisable to take sulepam for a long time. Because long-term use of sulepam can produce dependence, after long-term use, withdrawal symptoms may occur after stopping the drug, manifested as agitation or depression. If used for a long time, the dose should be gradually reduced, and it is not easy to stop suddenly.

    Suggestions: If you are a patient with insomnia, you should develop better living habits, such as walking more after dinner, exercising more, etc., which are very helpful for sleep recovery.

  6. Anonymous users2024-02-02

    Hello, taking Western medicine for a long time will produce a certain degree of drug dependence and drug dependence, and it is not easy to stop the drug, and it is easy to stop the drug. The key to insomnia is to find out the cause and symptom in order to achieve the desired effect. It is advisable to have a check-up to determine what is causing insomnia.

  7. Anonymous users2024-02-01

    Taking Suleam is not sleeping, it can only be regarded as anesthesia;

    Common syndromes. Insomnia due to heart yin loss: difficulty falling asleep, palpitations and annoyance, dreaminess and forgetfulness, hot flashes and night sweats, hot hands and feet, dry mouth and throat, red tongue, and thin pulse.

    Heart and kidneys are sleepless: difficulty falling asleep, even sleepless all night, dizziness and tinnitus, hot flashes and night sweats, five heart irritability, forgetfulness and dreams, soreness in the waist and knees, sperm loss, red tongue and little moss, and thin pulses.

    Insomnia, insomnia, easy to wake up from dreams, pale complexion, physical fatigue, shortness of breath and lazy speech, palpitations and forgetfulness, lack of food and loose stools, pale tongue, thin and weak pulse.

    Lack of courage and timidity: fear can not sleep alone, sleep and easy to startle, such as people will be caught, the heart is sad, dizzy, happy to breathe, or vomit bitter juice, the tongue is fat and light, and the pulse is weak and slow.

    Liver meridian depression and insomnia: restless sleep, easy to wake up from dreams, irritability and irritability, chest and flank fullness, joy and breath, bitter mouth and red eyes, short and red urine, red tongue, red tongue, and number of pulses.

    Phlegm and heat disturb the heart and sleeplessness: restless sleep, dreaming and waking up easily, upset, chest tightness and phlegm, nausea and nausea, bitter and sticky mouth, red and yellow tongue, and slippery pulse.

    Insomnia: insomnia and dreams, chest irritability, palpitations, red face and bitter mouth, sores on the mouth and tongue, short and painful urine, red tongue tip, strong pulse.

    Residual heat disturbs the diaphragm and sleeplessness: restlessness, difficulty in sleeping, restlessness, chest and diaphragm suffocation, noisy hunger, red tongue, thin yellow moss, and thin pulses.

    Differential analysis.

  8. Anonymous users2024-01-31

    Shuleam has *** on the brain nerves--- it is recommended to use a traditional Chinese medicine: sour jujube kernel, taken 1 hour after dinner, the effect can be called the sleeping pill in the sleeping pill, and it is beneficial to the brain and heart (it is forbidden to take it during the day).

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