What is suitable for eating during the Double Ninth Festival?

During the Chung Yeung Festival, you should eat Chongyang cake, crab, chestnut cake, mutton noodles, and chrysanthemum wine.

According to Lu Bimin's historical records, Chongyang cake is also known as flower cake, chrysanthemum cake, five-color cake, there is no definite method, and it is more casual Huichang. At dawn on September 9, the ancients used a piece of cake on their children's foreheads, and they recited words in their mouths, wishing their children all the best, which was the original intention of the ancients to make cakes in September. The exquisite Chongyang cake should be made into nine layers, like a pagoda, and two lambs are also made on it, in line with the meaning of Chongyang (sheep).

1. Drink chrysanthemum wine.

The chrysanthemum wine was made during the Chung Yeung Festival in the first year and specially for the Chung Yeung Festival in the second year. On September 9, people pick the first chrysanthemums and a little verdant leaves, mix them with the grain to prepare for winemaking, and then use them together to make wine and drink it on September 9 of the following year. Legend has it that drinking this sake can prolong life.

2. Flower cake. Respect the elderly during the Chung Yeung Festival and ascend to avoid disasters. The cake has the same sound as Gao, and has the meaning of rising step by step and longevity of ninety-nine, so Chongyang flower cake has become a popular festival food.

3. Crabs. Crabs are rich in protein and are known as high-quality protein foods. Crab meat is relatively delicate, and the fat content of crab is very low, but fat-soluble vitamin A, E and B vitamins are high, especially crab roe is rich in vitamin A, which is beneficial to eyesight and health.

This is of great benefit to people who need supplementation.

4. Mutton noodles.

Sheep and yang homonym, should be the code of chongyang. Noodles to eat white noodles, white is a hundred words to remove the top one, there is a hundred minus one for ninety-nine meaning, in order to respond to the ninety-nine classics. The capital celebrates the birthday of the ninety-nine-year-old man Bai Shou.

Wealthy families can hold a banquet based on mutton on the same day, including exploding, roasting, shabu-shabu and even the whole sheep feast. Autumn is the fattest season for sheep, and mutton is warm and can keep out the cold.

5. Figs.

Modern studies have found that figs contain active ingredients such as psoralen and citrus lactones and aromatic substances benzaldehyde, which can inhibit the production of cancer cells, prevent the occurrence of liver cancer and gastric cancer, delay and inhibit the development or deterioration of transplanted sarcoma, spontaneous breast cancer and lymphosarcoma, and finally cause tumor necrosis and degeneration. Figs contain a large number of nutrients such as sugars, lipids, proteins, fibers, vitamins, inorganic salts and essential amino acids, which can improve the body's immune function.

6. Pomegranate. It is also the right time to eat pomegranates during the Double Ninth Festival, the pomegranate is shaped like a tumor, there are seeds in the skin, and the fruits are harvested and eaten when the fruits are ripe in autumn, and their tastes are roughly sour and sweet. Pomegranate is rich in vitamin separin, which is high in vitamin C and vitamin B group, protein, fat and calcium, etc., and the vitamin content is many times higher than that of apples.

Pomegranate juice contains a variety of amino acids and trace elements, which can help digestion, anti-stomach ulcer, soften blood vessels, lower blood lipids and blood sugar, lower cholesterol and other functions. It can prevent coronary heart disease, heart disease, high blood pressure, and can achieve the effect of strengthening the stomach and refreshing, enhancing appetite, and prolonging life of longevity.

<>1. During the Double Ninth Festival, you should eat Chongyang cake and Chongyang rice crackers.

2. According to historical records, Chongyang cake is also known as flower cake, chrysanthemum cake, and five-color cake, and there is no definite method for making it, and it is more casual. At dawn on September 9, the ancients made cakes in September when they put a piece of cake on their heads, and repented that they wished their children all the best in everything, which was the original intention of the ancients to make cakes in September. The exquisite Chongyang cake should be made into nine layers, like a pagoda, and two lambs are also made on it, in line with the meaning of Chongyang (sheep).

3. In Puxian, Fujian, people follow the old custom of steaming nine-layer Chongyang rice crackers, and in ancient China, there was the custom of Chongyang "eating bait", and "bait biyan stool" is today's pastry, rice crackers and the like. In modern times, people have transformed rice crackers into a very distinctive nine-fold rice cracker.

4. This rice cracker is divided into nine layers of overlapping, can be uncovered, cut into water chestnuts, the four sides are clearly layered, translucent, the food is sweet, soft and palatable, and not sticky to the teeth, it can be called the best gift of Chongyang Jingxiang Kailao.

1. Flower cake: It has been passed down from the Song Dynasty to the present, and it is homophonic with "high", so it has the meaning of "step by step", which is similar to the meaning of climbing high during the Double Ninth Festival.

2. Crabs: Autumn is the fattest season for crabs, and it is also a favorite food for people during the Double Ninth Festival.

3. Chrysanthemum wine: There is a custom of drinking chrysanthemum wine during the Double Ninth Festival, because the wine just sounds the same as "nine", taking advantage of the festival of September 9th, people drink chrysanthemum wine made of chrysanthemums and smell the fragrance of chrysanthemums.

4. Mutton noodles: Eating mutton noodles during the Double Ninth Festival is because in autumn, the weather is getting colder, and it is often necessary to eat mutton tonic, which is good for the body, and at the same time, it has also slowly formed a way to eat mutton noodles, and noodles are the favorite of northerners.

5. Chrysanthemum cake: It actually originated in Chaoshan, and has a long history of eating chrysanthemum cake on the day of the Double Ninth Festival, mainly because of its fragrance and soft glutinousness, melt in the mouth, and the appearance is more beautiful than other pastries.

6. Pomegranate: It is also the right time to eat pomegranates during the Double Ninth Festival, pomegranate flesh with seeds, meaning more children and more blessings, it is rich in vitamins, and the content in fruits is many times higher than that of apples.

Chongyang cake is one of the delicacies at this time, it is also known as flower cake, chrysanthemum cake, five-color cake. Cheng Peng said that the exquisite Chongyang cake should be made into nine layers, like a pagoda, and two lambs on top of it to conform to the meaning of Chongyang (sheep).

Sometimes, people will put a small red paper flag (instead of dogwood) on the chongyang cake and light candles. "Lighting a lamp" and "eating cakes" are used instead of "ascending".

When did the Chung Yeung Festival originate, it is still a matter that is still the best thing in the academic world.

A more common theory is that the Chongyang Festival originated in the Warring States Period, based on the sentence "Collect Chongyang into the emperor's palace, build the beginning of the decade and view the Qing capital" in "Chu Ci Yuanyou", and the word Chongyang appears. However, it is controversial that many scholars believe that "Far Travel" was not written by Qu Yuan, and it is very likely that it is the work of later generations.

The second theory is that the Double Ninth Festival originated in the Western Han Dynasty, because there is such a record in the "Xijing Miscellaneous Records" written by Liu Xin:

Mrs. Qi's maid Jia Peilan later became the wife of Duan Ru, who helped the wind, and said that she was ...... when she was in the palaceIn September, Pei Zhuyi, eat canopy bait, drink chrysanthemum wine, make people live a long life. Chrysanthemum Shu, and pick the stems and leaves, mixed millet rice, to the next year September 9 to begin to ripen, on the drink, so called the chrysanthemum wine. ”

However, "Xijing Miscellaneous Records" was actually compiled by Ge Hong in the Jin Dynasty, so it cannot be used as an exact basis for the Double Ninth Festival in the Western Han Dynasty.

Chongyang cake, also known as "flower cake", is mainly steamed from glutinous rice flour, sticky rice flour, preserved fruit silk, red dates, red adzuki beans and other raw materials with red and white sugar.

But today, here are a few improved versions of Chongyang cake, which are healthier to eat! Chongyang cake on the market is often added with lard and various nuts, and the taste is better, but in fact, it increases the burden on the body.

Kidney-nourishing chongyang cake.

Ingredients: 50 grams of yam powder, sticky rice flour, and gourd powder, 250 grams of liquid plum glutinous rice flour, 20 grams of black sesame seeds, wolfberries, and dried blueberries, and 1 egg.

Method: Stir all kinds of flour and eggs evenly, mix in black sesame seeds and wolfberry, add a little yeast to ferment, put the dough into the mold and spread it flat, sprinkle the preserved fruit on the surface, put it in the steamer, steam it over high heat for 20 minutes, and then remove from the pot.

Efficacy: Liver and kidney supplementation, diabetes and hypertension have a good conditioning effect.

The most beautiful chongyang cake.

Recipe: 50 grams of yam powder, sticky rice flour and gourd powder, 250 grams of glutinous rice flour, 30 ml of amaranth juice, 20 grams of dried kiwi fruit and hawthorn, 1 egg, lemon peel and appropriate amount of brown sugar.

Method: Stir all kinds of powder and eggs evenly, divide into two parts, one adds amaranth juice, one adds brown sugar, takes a fresh-keeping box, spreads it in the fresh-keeping box at intervals of nine layers, chops the hawthorn, dried kiwifruit and lemon peel and spreads it on the surface, puts it in the steamer, steam it for 20 minutes on high heat, and then remove it from the pot.

Efficacy: Moistens the intestines and laxatives, protects the cardiovascular system.

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Chung Yeung Festival is one of the important traditional Chinese festivals, usually celebrated on the ninth day of the ninth lunar month (the solar calendar varies from year to year). There are a variety of ways to celebrate this holiday, including eating some special foods.

The following are common foods for Chung Yeung Festival:

1 Chrysanthemum wine: Chrysanthemum wine is a traditional Chung Yeung Festival drink, which is made by soaking dried chrysanthemums in liquor, and after a period of time, the wine has the aroma and taste of chrysanthemums.

2 Chongyang Cake: Chongyang cake is a traditional pastry that is usually made from glutinous rice flour, bean paste, jujube paste, etc. When eating chongyang cake, people usually cut the cake into nine small pieces, which represents longevity and auspiciousness.

3 Chrysanthemum cake: Chrysanthemum cake is a pastry made from chrysanthemums, and its main ingredients are glutinous rice flour, eggs, sugar, and chrysanthemums. When making, the Qing people boil the chrysanthemum petals and mash them into a puree, mix them with other raw materials and steam them to make a cake with a chrysanthemum fragrance.

4 Hawthorn: Hawthorn is one of the traditional foods of Chung Yeung Festival because it is rich in vitamin C and other beneficial nutrients that it is able to.

Helps to strengthen the body's immunity and prevent diseases.

In addition to the above foods, people will also carry out activities such as climbing and viewing chrysanthemums during the Chung Yeung Festival to express their wishes for life and health, and also take the opportunity to reunite with family and friends and spend quality time together.