What are the ingredients for fruit salad? What are the ingredients for fruit salad

Hello, you want to know what ingredients are in fruit salad, there are many ingredients in fruit salad, such as some fruits, some salad dressings, and a variety of vegetables.

All kinds of fruits such as apples, strawberries, blueberries, dragon fruits, cucumbers, tomatoes, etc., served with purple cabbage, lettuce, and finally mixed well with salad dressing or yogurt

Food ingredients: apples, pears, oranges, bananas, lettuce leaves, salad oil sauce, whipped cream, lemon juice.

Method: 1. Peel and remove the seeds of apples, pears, oranges and bananas, cut them into thin slices one inch long and three minutes wide, put them in a container and mix well. Wash the lettuce leaves, sterilize and set aside.

2Put lettuce leaves on a small plate and top with the mixed fruit slices. Then pour the whipped cream and lemon juice into the salad oil sauce, mix well, and pour it on the fruit slices.

Food ingredients: 50 grams of pineapple, 50 grams of apple, 50 grams of kiwifruit, 50 grams of bananas, 8 small tomatoes, some cherries; 1 glass of red wine, a pinch of sugar;

Hainan New Oriental can learn.

Method: 1 Cut pineapple, apple, kiwi and banana into cubes of sugar, and divide 1 small tomato into 4;

2Add sugar and red wine, mix well and marinate for 1 hour, and put it in the refrigerator at the same time;

Remove from the refrigerator for 31 hours, remove the cherry stems and put it in.

Food characteristics: refreshing, heat-relieving; Red, yellow, green, and white are available.

You can go to a professional training institution to find out.

The ingredients of a fruit salad can be paired with different fruits according to individual tastes and seasons, and here are some common staple ingredients:

Fruits: The main ingredient in fruit salad is, of course, fruit, strawberry, blueberry, pomegranate, apple, pear, banana, mango, papaya, grape, pineapple and other fruits, try to choose fresh, ripe, delicious fruits.

Nuts: Kernel nuts can add flavor to fruit salads, such as walnuts, almonds, cashews, etc.

Cream or yogurt: can play a role in flavoring and locking in the juice liquid. Depending on your needs, you can choose plain or sweet cream or yogurt.

Honey or sugar: To increase the sweetness of fruit salad, natural or artificial sweeteners such as honey or sugar can be added in moderation.

Lemon or orange juice: Lemon or orange juice can enhance freshness and prevent discoloration of the fruit.

It should be noted that when pairing the ingredients of the fruit salad, you must first ensure the freshness and quality of the fruit itself, and secondly, match it according to your own taste and preference. Of course, you can also adjust and mix different ingredients according to personal tastes or seasonal changes and other factors to make a fruit salad that is more in line with your taste.

Summary. Hello dear, I'm glad to answer for you: What ingredients do you need for fruit salad The reply is as follows:

The answer is: fruit salads need to prepare a variety of fruits, such as apples, strawberries, bananas, etc., in addition, the most important dressings, such as yogurt, honey, salad dressing. Fruit salad is a great dish that is loved by young women.

Because the water content of fruits is relatively high, fruit salad can provide sufficient fruit for the human body, and because fruit is low in calories, it is not easy to cause people to gain weight, so fruit salad can have the effect of satiety and not making people fat.

Fruit salads all need those ingredients.

Hello dear, happy to answer for you: What ingredients do you need for fruit salads The reply is as follows: The answer is:

Fruit salads require a variety of fruits, such as apples, strawberries, bananas, etc., and the most important dressings, such as yogurt, honey, and salad dressings. Fruit salad is a great dish that is loved by young women. Because the water content of fruits is relatively high, fruit salad can provide sufficient fruit for the human body, and because fruit is low in calories, it is not easy to cause people to gain weight, so fruit salad can have the effect of satiety and not making people fat.

Kiss. In fact, there are many ways to make fruit salad, in addition to using fruit as an ingredient, you can also add cooked chicken or sweet potatoes, which are not only nutritious, but also enhance satiety. The combination of various ingredients is nutritious and delicious, making it a great dish.

Although fruit salad is delicious, it is not available to everyone. Because all kinds of fruits are put together, the sugar content is relatively high, so it is not suitable for diabetics, which must be noted. In addition, fruits are relatively cold, and most of them are cold foods, so people with bad intestines should not eat more.

Ingredients: half a pineapple, half a dragon fruit, 1 kiwifruit, an appropriate amount of cherry tomatoes.

Excipients: Appropriate amount of salad dressing.

Steps: 1. Take the pulp of half of the pineapple.

2. Take the pulp of half a dragon fruit.

3. Take the pulp of 1 kiwifruit.

4. Cut the cherry tomatoes in half.

5. Put all the cut fruits into the pineapple skin.

6. Add an appropriate amount of salad dressing and serve.

The preparation and ingredients of the fruit salad are as follows:Ingredients: 1 apple, 2 kiwifruit, 1 banana, 5 jelly, appropriate amount of raisins, 1 bottle of yogurt.

1. Prepare apples, bananas, kiwi jelly, and yogurt.

2. Cut apples and kiwi fruits into diced banana slices.

3. Put the cut fruit in the bowl and pour the yogurt.

4. Add the fruit Zhengyun jelly and mix well.

5. Sprinkle a small handful of raisins and mix well.

Appropriate amount of salad dressing or yogurt, various such as: 1 fruit orange, 4 strawberries, 1 apple, a little pear, an appropriate amount of bitterness, 2 kiwi fruits. (You can choose the fruit according to your personal preference).

1. Rinse the strawberries and bitter chrysanthemum and soak them in lightly salted water for 5 minutes;

2. Peel and wash the apples, cut them into cubes and soak them in lightly salted water;

3. Peel the kiwifruit, oranges and pears and cut them into cubes and set aside;

4. Cut the strawberries into cubes, spread the bitter chrysanthemum on the bottom of the plate, put it on the table to say that there is fruit, and pour an appropriate amount of yogurt.

1. When making fruit salad, you can add an appropriate amount of sweet whipped cream to the ordinary egg yolk salad dressing, and the salad milk prepared by it has a rich flavor and aggravated sweetness.

2. Use high-quality salad oil and fresh egg yolk to prepare salad dressing. The approximate ratio is about 1 to 1, that is, 500 grams of salad oil into 1 or less egg yolks. When the whisk is slowly poured into the bowl with the salad oil, or stirred clockwise or counterclockwise, you can smell the aroma wafting slowly.

3. Add yogurt to the salad dressing, which can be used to mix fruit salad with a thin and solid egg yolk salad dressing, which tastes better.

4. The number of types of fruits can be increased or decreased at will with personal taste, and at the same time, fresh fruits should be selected as raw materials for fruit salad, and the fruits should be put on a plate after cutting, and the placement time should not be too long, otherwise it will affect its appearance and reduce the nutrition of the fruit.

5. The easiest way is to go to the mall and buy 1 bottle of salad dressing back, which can save a lot of time, just mix in the fruit. If you think the salad dressing is sour, you can add some condensed milk, the ratio is about 3 1, that is, 3 parts of salad dressing, 1 part of condensed milk. In candlelight, white salad dressings, colorful fruits, both delicious and beautiful.

Summary. Ingredients needed for fruit salad: apple, kiwi, dragon fruit, banana, pineapple, salad dressing Fruit salad preparation:

1. Wash and peel the apples and cut them into hob pieces, peel and cut the kiwi fruit into hob pieces, peel and cut the dragon fruit into diced pieces, peel and cut the banana into hob pieces, and cut the pineapple meat into hob pieces;

2.Put the cut fruit into a utensil, put 100 grams of salad dressing, stir well, so that the salad dressing is all wrapped on the fruit;

3.A refreshing and delicious fruit salad is ready.

What ingredients do I need for a fruit salad?

Ingredients needed for fruit salad: apples, kiwifruit, dragon fruit, bananas, pineapples, salad dressing Fruit salad method: 1. Wash and peel apples and cut them into hob pieces, peel and cut kiwi fruit into hob pieces, peel and cut dragon fruit into dices, peel and cut bananas into hob pieces, and cut pineapple meat into hob pieces; 2.

Put the cut fruit into a utensil, put 100 grams of salad dressing, stir well, so that the salad dressing is all wrapped on the fruit; 3.A refreshing and delicious fruit salad is ready.

Hope it helps you and I wish you a happy life! !Thank you very much for your support and encouragement, we will be more attentive in the future