How can we make more people happy?

To make others happy, first of all, you have to keep yourself happy, whether you love them or not, try to be good to them.

As long as you don't think about it, you'll forget about it, as long as you can do it, and you don't want to.

Some people are happy when they have money and leisure, some people are happy when they are safe and healthy, and some people are happy when they can have food and clothing every day.

Relax, don't be nervous, don't worry too much.

Happiness is to work hard, a simple and effective way to make my life happy every day and reduce depression. Respect everyone as a person, you respect others and return to emptiness, others can naturally respect you, you pass positive energy to others, and naturally others can also pass positive energy to you. It's a mutual relationship.

First, list the things and people you are grateful for, always be grateful, be kind to others, be grateful for life, cherish everyone you meet, and be kind to others. That's all we can do.

Second, have your own hobbies, maintain a strong curiosity and desire for knowledge, and maintain a good attitude.

Third, build more interpersonal relationships, make friends extensively, and talk to friends more.

Fourth, take care of yourself more, believe that you are better, and believe that life is beautiful.

Fifth, learn to care for others, don't take yourself too seriously, be less selfish, and be more loving.

Collect happiness and sweep away depression. We collect happiness, so every day is happy and happy. Happiness is like a small brush, brushing away the haze in the bottom of the heart, because of happiness, so happy.

You see, the sun is shining infinitely outside the window, and you listen, the birds on the branches are singing happily. The sun still rises every day.

People with a strong heart and empathy will certainly be happier.

First of all, in theory, empathy and empathy are just one ability. Capacity is naturally present and is not good or bad in itself, and can produce neither pain nor happiness. For example, some people have the ability to cook, and some people will ask:

Do people who cook well be miserable? No, because everyone defaults to cooking as an ability, and this ability is neither good nor bad, it depends on how you use it. Those who can use it can let their good cooking skills bring the icing on the cake to their personal charm, retain other people's stomachs, and retain other people's hearts; Those who don't know how to use it may become public cooks, be kidnapped by the kitchen, and cause a lot of trouble in their lives.

In the same way, if empathy and empathy skills are used well, they can make everyone feel that this person is human and empathetic, and if they are not used well, they will shoot themselves in the foot.

Secondly, from the practical level, empathy and empathy are the housekeeping skills of psychological counselors and teachers, and the necessary skills for counseling. So do we see that those psychological counselors and psychologists are more painful than ordinary people in our lives? No, I don't.

So, empathy and empathy don't necessarily lead to pain. So what do psychologists do in general? They empathize with the pain of others, but they also empathize with the joy of others; They empathize with the sinister nature of human nature, but they will also empathize with the beauty of human nature.

The latter has always been used as an energy source to compensate for the losses caused by the former. Moreover, it is often said that "when pain is shared, half of it will be shared, and when joy is shared, it will be shared for everyone", and in fact, this is indeed the case. From this point of view, people with strong empathy skills have earned it.

There is no very happiness, there is no unhappiness, it seems that it should not be like this, but it can only be like this, which means that growth is like this, walking on the verge of collapse and slowly healing itself;

Plain is true, no need to deliberately encourage, people can't be happy forever, there will be times when they are happy, as long as they have a bright mind, you can tell her to say it when she is unhappy, and share it when she is happy!

1. Grasp the present, don't live for the sake of waiting. If you have been waiting all your life, waiting for your love, waiting for the invigilator's mercy, waiting for the world to fall the pie. Then, you simply can't grasp the present and enjoy life;

2. Don't seek perfection. Because people who strive for perfection are more likely to feel anxious and depressed;

3. Reduce stress. In the midst of our busy schedules, we should learn to be idle and let ourselves have no worries, so that we can carefully taste the joy of life;

4. Develop a sense of humor. A sense of humor can make people laugh. Laughter can alleviate pain;

5. Contentment. Contentment is always happy, people's desires are endless, and when they cannot be satisfied, it is difficult to be happy, so the only way to control material desires is to make desires easy.

Learn some theories to make yourself happy, such as life value, emotional management, love and responsibility, self-limitation, positive and negative, personality test, responsibility-self-expectation--belief-action-habit-character-fate, happiness, etc. There is no 100% in life, there is no absolute, that is a pursuit, we are trying to get close to the limit. There should be big goals (or dreams) in life, and my dream is to let people have a healthy, positive and happy life! The dream is big, it is not easy to achieve, it is not possible to achieve it in the near future, but we can first let ourselves own it, then let our family have it, and then let our relatives, friends or people around us have it, and then expand it.

What is the purpose of a person's life? It can be said that people in the world should "work and be happy"! Have a sense of responsibility, not just yourself.

If a person does not have a sense of reputation, then he can do any bad thing. According to Maslow, a person's needs in the world are divided into five needs: 1. Physiology, 2. Safety, 3. Belonging and Love, 4. Respect, 5. Self-actualization (realizing one's personal worth).

Theoretically and practically, we should set our goals on the fifth need, the highest need, so that life can be more exciting. Everyone can only see their own piece of the sky, or just like the frog at the bottom of the well, so how can we see the bigger sky? Or do you want to push your own limits?

That is to empathize, to look at the problem from the perspective of others, to look at the problem from more angles, the more comprehensive the problem will be, only look at the problem from one aspect, only look at the problem from one's own point of view, that is the blind man touching the elephant. Make yourself positive. If you are positive, you will be happy.

Napoleon. The first of the seventeen principles of success in Hill is a positive mindset, saying that if you can combine a positive mindset with some of the other principles, then you will be successful. There are many aspects of everything, there is a positive side, there is a negative side, the positive side is good for you, the negative side is bad for you, then you just want to be positive, only say positive things, only do positive things, make yourself a positive person, and you will get a positive life.

Appendix 1: 18 Ways to Be Happy 18 Ways to Stay Happy 1. Pursuit with a goal 2. Keep smiling often 3Learn to share your happiness with others 4. Be helpful 5. Keep your childlike heart 6Learn to get along with others happily (how high you position yourself, how many people you can get along with) 7. Keep it humorous 8 places not to be surprised 9Learn to be tolerant 10 Friends 11. Cooperate with others 12. Have fun with your family 13. Maintain a high level of confidence 14 Respect for the Weak 15 Indulge Yourself Once in a Time 16 Internet access (Certainty) 17 Have time to sit at home 18 Not a money lover Maslow's Demand Theory: 1 Physiological needs 2 Security needs 3 Belonging and love needs 4 Respect needs 5 Self-actualization needs (realizing one's own life value).

Dear Friend:

Don't worry about the fate of life Everyone will have this or that life troubles Find a confidant who loves you to face your ups and downs in the future, you have to remember that suffering losses, being deceived, even if it is your ordinary fall, is the most valuable experience in your life

What you have to do is accept all of this, cheerful acceptance, generous tolerance, fraternity, even the most painful thing.

Just like listening to a story, don't take it too seriously. Everyone's opportunities, circumstances, and overall popularity are different, and the main thing is that the historical environment and social system are different.

Look at everything around you with an optimistic mind, people who laugh at you, people who don't love you, you can take the initiative to show your friendliness, and forgive those people with a tolerant and generous heart, friends like the new and hate the old, you can cherish them well, be good to them, and they will naturally cherish you very much.

You don't need to be a character in someone else's life, you can find good friends to chat and communicate more when you are bored and depressed, you don't like others laughing at you, you can turn a blind eye, you don't need revenge, revenge will only bring more harm!

I hope you have a good mood to do your own thing, don't care about other people's eyes, don't care about other people's ridicule, just be yourself! In fact, there is no need to pretend to be crazy and stupid to escape reality, escaping will only make you more lonely and lonely.

So, isn't it a lifetime? If that is the case, why do we choose to be unhappy or burdened? Is that right?

For man does not live for himself alone. Everyone has a series of groups such as relatives, friends, etc. People have to take into account the thoughts of the people around them.

Everyone is responsible! Living is not just about living, how to live, what kind of way to live? Once the material needs are satisfied, can the spiritual needs be satisfied?

So people have a certain amount of pressure. The double pressure of the outside world, its own body. That's why people feel tired!

In fact, people don't have to be so tired, it depends on how you look at your life?

In fact, there is a lot of fun in life, but your tired body doesn't want to feel it.

Go with more interest and curiosity.

Let's discover the little things in life! ~

Really enjoy life and you will.

Finding life beautiful. People won't be so tired.

There are not so many things in the world that are inevitable because of accident, the plan is in people, the success is in heaven, and things are man-made! ~^

So much to the point. You should work harder to face life.

Even a storm is a necessary part of your life!

May you shine brightly every day!Happy and healthy :)

I hope to encourage you together!

First of all, you have to figure out what you are unhappy about If it's because of unsatisfactory work, you can think about the pressure of sales tasks caused by **? Or the communication with the customer is not smooth If it is because you don't like the job, you can choose to change jobs while ensuring living expenses If it is because of a love family, you can find time to communicate with your lover's family to solve this problem If it is because of a friend, you should also communicate with a friend If you want to solve things, don't be afraid to take the initiative Of course, if these are not just simply unhappy, then you can do what you like Travel to the places you like Don't force yourself When you are happy than when you are sad, this thing is worth doing Going to the mall, going to the grocery store, having a meal with friends, and so on, there are many ways to make yourself happy, playing games on the Internet, ordering a good takeout, watching a funny movie, all of which can make you happy.

First, we must have a good attitude.

If you want to have no worries and sorrows every day, be happy, and have a good attitude, this is the key, if the attitude towards life is not optimistic and positive enough, no matter how happy and happy things are for you, there is no meaning, so you must have a good attitude, then the attitude towards things is more positive and optimistic, then there is no difficulty that can stop you from pursuing happiness.

2. Be good at venting your inner pressure.

When encountering grievances, we must learn to find the right way to vent, don't keep it in our hearts, for a long time, it will only make you more taciturn, and your attitude towards life is more negative. When you encounter something, you must take it seriously.

3. Learn to confide.

Everyone has their own girlfriends and confidants, and when they encounter something that doesn't go well, they can confide in the people they trust, or they can give advice to others, listen to what others say, and think more about themselves, so that they can live every day easily.

Fourth, learn to face it bravely.

In the pursuit of happiness on the way to inevitably have setbacks and difficulties, encounter problems to face bravely, do not retreat, escape is not to solve any problems, when you have the courage to face all difficulties, you will find that in fact, these are just to hone their own faith to tease some experience, no big deal.