How to eat bovine colostrum better? What to look out for?

The best way to take bovine colostrum is on an empty stomach with plenty of drinking water, or with milk, but the water temperature should not exceed 50 degrees, so that the macromolecular proteins can be rearranged and released through the stomach into the small intestine.

Colostrum can be taken once in the morning after waking up, again a few hours after lunch, and before 7 p.m. It is best not to eat for 30 minutes after taking the colostrum cart to ensure that the colostrum powder enters the intestines smoothly. If there is still food in the stomach and the food is not fully digested, the food in the intestines will compete with the colostrum powder for the binding site, resulting in the weakening of the effectiveness of the colostrum powder, and it is recommended to take the colostrum before 7 p.m. for those who do not sleep well.

It is best to refer to this colostrum with the original taste, without adding anything else or heating such nutrients for better absorption.

Eat alone It is recommended that you give your baby a separate meal in the fasting state, the intestinal burden in the fasting state is small, so the absorption of the ingested food will be more "specific". Of course, if you have a bad stomach, don't drink like this.

The nutritional composition of bovine colostrum is relatively fixed and does not fully meet the needs of the human body, so it can be combined with ordinary milk powder to achieve a comprehensive effect of nutrients; Second, the milk protein in ordinary milk powder plays a protective role in the active ingredient of bovine colostrum, and with the cooperation of the former, the effect of the latter is easier to play. Bovine colostrum cannot be eaten with carbonated drinks, yogurt.

It is easy to be allergic to protein, so you have to pay attention.

Bovine colostrum is characterized by more immunoglobulins, which can improve immunity. To ensure the activity of immunoglobulins, they should be taken with warm water. It is best not to drink it alone, and it is generally added to regular milk.

Bovine colostrum is best taken after getting up in the morning, taken at seven o'clock in the evening, taking bovine colostrum for about 30 minutes, do not eat, bovine colostrum can not be taken with carbonated drinks, bovine colostrum can not be taken with yogurt, can be taken, can be taken with milk powder, milk powder, milk powder, milk powder.

Bovine colostrum can be drunk in the morning on an empty stomach, or it can be added to porridge or milk according to your taste, and eaten half an hour later, but it must be noted that it cannot be drunk with yogurt and carbonated drinks.

Bovine colostrum can be eaten with milk powder, or it can be drunk with juice or powder drinks, and the colostrum merchant package has detailed instructions for taking it, and it should be noted that the age of bovine colostrum should not be less than six months.

Bovine colostrum eating method 1: eat alone It is recommended that you give your baby a separate meal in the fasting state, and the intestinal burden in the fasting state is small, so the absorption of the ingested food will be more "specific".

In order to ensure that the high content of immunoglobulin activity in bovine colostrum is not destroyed, when eating bovine colostrum, it should not be directly prepared with freshly boiled water, but should be stirred with warm boiled water below 50 and mixed into liquid foods such as milk and rice cereal for drinking. Standard brewing method: first pour 1 sachet of colostrum powder into the cup, pour 3-5ml of cold water and stir until the water is paste; Then add about 20ml of warm water at 30-40°C and stir until dissolved; The stirred pure powder solution can be drunk directly or with other liquid drinks.

This is how to use it as told by the experts of Ebels Colostrum.

How to drink bovine colostrum: You can mix milk or drinking water with bovine colostrum and drink it, but the water temperature should not exceed 50 degrees Celsius to prevent the nutrition from being reduced. In addition, it is best not to eat half an hour before taking bovine colostrum, so as not to increase the burden on the stomach and intestines.