What should I do if junior high school students are not concentrating during their menstrual period?

In fact, most of it is psychological, you yourself feel that you are wandering your mind, you will be distracted, as long as you have a different menstrual period, don't focus too much on your physical condition, just concentrate on learning.

When I was in junior high school, I always thought about the boy I liked. Pay close attention to his every move

Drink plenty of water and get plenty of sleep. It was like this at first.

No one has ever said that running can control menstruation. It's too weak.

If it's an exam or a more important time, it's coming soon. The usual practice is to take birth control pills and miss a few days to go.

However, you should avoid it, if you take the wrong medicine, your period will be messy in the future. Just know.

Maybe I'm too nervous. It is good to relax, not to be stressed, to have a normal schedule and a regular diet.

This is very normal, psychological factors and environmental factors may affect the menstrual period, so don't worry too much and maintain a stable state of mind.

The hormones in the body are unstable It is normal before the age of 20 If you are over the age of 20, it is a deficiency of the spleen and you can't control your blood Usually eat more things to strengthen the spleen Rice, yams, pork liver, and eight-treasure porridge.

Let's eat some green olives, that's what my mom said, it might work. However, it is recommended that if you can't do it, don't run and find someone to replace you. Do not run and exercise vigorously during menstruation, otherwise it will be very uncomfortable.

You can buy some birth control pills, which can delay your period. It doesn't have a big impact on the body. That's when I learned to swim.

Just put a tampon on the pad and don't leak!

But it's better not to do strenuous activity, you can say to your teacher, and you're done with a no.

Find someone to have sex with, and if you are pregnant, you won't have your period.

Hello, this friend is happy to answer for you, generally speaking, women's menstrual period is better to keep to about 6-7 hours, you can do some aerobic exercise appropriately, I hope my answer can help you.

The amount of time does not affect your health, and it is normal to be more sleepy in spring Drink more water, fruits and vegetables.

Consider ovarian cysts! First of all, do you know where the ovaries are located? Don't judge yourself, let your mother take you to the hospital for a check-up!

1 May be menstrual cramps.

2 may be ** disease.

3. It is best to go to the hospital for examination.

Because hormone levels rise before menstruation, sensitivity or illness can cause discomfort.