How to choose liquid milk VS milk powder?

It is best not to drink fresh milk for children under the age of 2, because the gastrointestinal tract, kidneys and other systems of infants and young children are not yet mature, and feeding fresh milk to children will cause some harm.

Milk powder is good.

Milk powder is a powder made by removing water from animal milk, and it is suitable for storage. Milk powder is a prepared food made from fresh milk or goat's milk, frozen or heated, almost all the water in the milk is removed, and an appropriate amount of vitamins and minerals are added after drying.

Milk powder is easy to prepare, easy to carry and nutritious. Instant milk powder is larger and looser than ordinary milk powder, with good wettability and high dispersion. When blending, it dissolves quickly even with lukewarm water.

Milk powder is a powder made by removing water from fresh milk of mammals, which is suitable for storage and easy to carry.

Whole milk powder: It basically retains the nutritional content of milk and is suitable for all consumers, but it is most suitable for young and middle-aged consumers.

Skim milk powder: Skimmed milk is processed with a light taste, suitable for middle-aged and elderly, obese and unsuitable consumers for fat intake.

Instant milk powder: similar to whole milk powder, it has the characteristics of dispersion and good solubility, and is generally sugared instant large-particle milk powder or sprayed lecithin milk powder.

The above content reference: Encyclopedia - milk powder.

Preface: Now milk and milk powder are two more common in the market, there is a certain difference between the two, because milk powder is powdery and needs to be heated with water for brewing, but it will be very convenient to carry out, liquid milk can be drunk directly after opening, no need to add additional water, very convenient, milk powder will be slightly cheaper, liquid milk will be slightly more expensive, and the nutritional value is not much different.

There will be a slight difference in composition between liquid milk and milk powder before purification, because liquid milk is squeezed from cows, and the milk needs to be filtered and sterilized before being provided with fresh milk for everyone to eat. Liquid milk in the process of disinfection of vitamins will be slightly lost, but the nutrients are still very high, and conducive to the absorption and digestion of the human body, milk powder in the process of production needs to be sterilized, concentrated, but also need to be dried, vitamins will also be a little lost, but the protein in milk powder is more conducive to the digestion and absorption of the human body.

Now milk powder is also divided into whole milk powder, skimmed milk powder and low-fat milk pants powder, there will be a certain difference in the formula, the storage time of general milk powder will be longer, and it is also very convenient to use, the nutritional difference between liquid milk and milk powder is not particularly large, you can choose according to your own preferences. There are many types of milk on the market, including skim milk and whole milk.

There will be some differences in the formula composition with low-fat milk, and the milk powder and milk sold in regular supermarkets have been sterilized at high temperatures, so it will be safer to use, and you don't need to worry too much about the quality.

Be sure to pay attention to the production date and the production batch number when purchasing.

and the source of milk, you can choose according to your own physical condition, the storage time of milk powder will be longer than that of milk, but it will be more troublesome to brew. Generally speaking, the more processes are processed, the more nutrients in the milk will be lost, and the liquid milk will be processed into milk powder, and there will definitely be a certain loss in nutrition, so the nutrients of liquid milk will be slightly higher than the nutrients of milk powder.

Milk Fengshou powder is made of milk that has been sterilized, concentrated and dried, and Qinmeng milk is milked from female cows, and the milk has not been processed, and the protein and fat content in the raw milk is relatively high, so it is not suitable for everyone to drink. Milk powder is easy to preserve, and then processed from fresh milk to milk powder, vitamin C is destroyed and the content is very small, the casein in the milk powder is finened during processing, and skimmed, most of the skimmed milk powder is unsaturated fatty acids, which helps digestion and absorption, so milk powder is easier to digest than milk. Then there is the addition of various nutrients and trace elements in the production process of milk powder.

However, it is not very suitable for babies to choose fresh milk, which is easy to cause indigestion.

Liquid milk is better than milk powder, liquid milk is made by disinfection and water, and the vertical powder next to the milk is caused by high temperature drying, and the nutrients are lost. In addition to milk powder, both milk-based Qiming and yogurt are highly nutritious.

The difference is huge. The nutritional composition of liquid milk and Zhengzi milk powder is different, the nutritional value of supplementation is different, and the ** sold in the market is also different.

It contains different nutritional values, does not take the same type, contains different nutritional elements, different ways of processing, different ways of brewing, and different packaging methods.

The state is the same as the rock resistance, the way of use is different, the impact on the human body is different, the nutrients are different, and the shadow orange Changxiang on the stomach is not the same Changwu Imperial Style.

Usually we come into contact with the most dairy products are milk powder and milk, and liquid milk I believe that many people do not know very well, in fact, liquid milk is also a kind of dairy products, it is still very different from milk powder, milk powder, which is higher in nutritional value, liquid milk or milk powder? Let's take a look at it.

In fact, liquid milk and milk powder have their own advantages, the so-called milk powder is made of powder after removing the water in the milk, its storage time is longer than liquid milk, and milk powder also contains lactose and protein, these two ingredients are very important to the baby, they can provide heat for the baby, promote the body's metabolism and growth and development, but some babies are allergic to lactose and protein, so the business has also launched a hydrolyzed protein milk powder to reduce allergies.

Of course, liquid milk also contains lactose and protein, in addition, well-known brands of liquid milk also contain trace elements and prebiotic combinations, such as Aptamil formula liquid milk, and liquid milk is also very convenient to use, when the baby wants to drink can directly open the lid to drink, no need to brew, but the storage time of liquid milk is relatively short.

The above is the relevant explanation of liquid milk and milk powder, in fact, liquid milk and milk powder have their own benefits, parents can buy according to the baby's physical condition or taste, but be sure to go to a regular place to buy.

The choice of milk and milk powder is mainly for infants and young children, and the nutritional content of infant formula and formula liquid milk is comparable, and each has its own advantages and disadvantages. For adults, it's all it takes to choose the right dairy products.

1.Buffalo milk: The basic nutrients such as energy, fat, and protein of buffalo milk are roughly the same as those of milk powder, with no obvious differences, and vitamins and trace elements are slightly different.

Compared with milk powder, some buffalo milk contains more DHA and ARA, and the production process of buffalo milk is also different from that of milk powder, which does not need to be heated and dried, which can better retain the nutrients of the original milk;

2.Milk powder: Formula milk powder is a milk powder with various vitamins and minerals added to raw milk. Remove some unnecessary nutrients from infants and young children, so as to achieve an effect close to breast milk. However, when milk powder is prepared, it is easy to be too thick or too light due to artificial reasons.

Water milk and milk powder should be reasonably selected. Regardless of the type of infant milk product, breast milk should be used as the standard when feeding the baby. For infants and young children, breastfeeding is still advocated when conditions permit.

Liquid milk is more nutritious.

Milk powder is made by concentrating, spraying, and drying fresh milk after sterilization. After the fresh milk is processed into milk powder, the water content is reduced from 88% to 2% to 5% (bottled), and the content of nutrients such as protein, inorganic salts, and fats is concentrated. For example, every 100 grams of milk contains grams of protein, while 100 grams of whole milk powder contains grams; 4 grams of fat per 100 grams of milk and 100 grams of whole milk powder; The contents of calcium, phosphorus, iron, vitamin A, B1, B2 and PP were all increased.

Most of the whole milk powder produced in China is sweetened, some add sucrose, some add lactose, the amount added is less than 20%, and the carbohydrate content of general whole milk powder is grams. After the fresh milk is processed into milk powder, the vitamin C is destroyed and the content is very small. The casein in milk powder is easier to digest than cow's milk because the particles become thinner during processing.

When whole milk powder is mixed into milk, if it is mixed according to the proportion of dissolved amount, it is 1 4 proportions (1 tablespoon of milk powder and 4 tablespoons of water); If it is proportional by weight, it is 1 8 ratio (1 gram of milk powder plus 8 ml of water). Milk powder is prepared in this ratio to have a similar fat and protein content to fresh milk, but a higher sugar content than fresh milk, so there is no need to add sugar. The vitamin content after preparation is also lower than that of fresh milk.

Therefore, it is best to give fresh milk to babies where conditions permit.

Milk powder: Easy to use, mothers, nannies or others can feed their babies at any time and anywhere. However, due to the lack of antibiotics and active substances, even the best artificial milk powder is not as good as natural breast milk.

And it is not antibacterial, the bottles and pacifiers are unhygienic, the milk powder is expired or has quality problems, the temperature of the water is not enough, deteriorates or the brewing time is too long, all of which may contain germs, which is not good for the baby's health; Good milk powder is mostly imported and expensive. Preparing milk powder for your child, brewing it with boiling water, and then cooling it to the right temperature, requires a long preparation time.

Milk: In terms of nutritional content, the protein content in cow's milk is too high, more than 1 times higher than that of breast milk, but it is not based on easily digestible whey protein like breast milk, but mainly on indigestible casein. Although the content of milk is similar to that of breast milk, the content of saturated fatty acids is more, and the content of unsaturated fatty acids and essential fatty acids required by the human body is low.

The lactose content in milk is low, less than half of breast milk, so that the proportion of energy provided by the three major nutrients of protein, fat and sugar is unreasonable, which is not conducive to the growth and development needs of infants.

Which is more nutritious, milk powder or milk! The truth is ......

I thought liquid milk was more nutritious, at least safer!

Frankly, it's all the same. Because most of the liquid milk is reconstituted milk, it is more reduced with milk powder.

The difference between liquid milk and milk powder is the water content. Unless it's formula, formula adds something.

In short, I don't dare to drink milk and any dairy products anymore, and replace it with soy milk.

Liquid milk and milk powder should be chosen according to individual circumstances. I'm a lazy person, so I started doing all kinds of homework during pregnancy, wanting to save a little trouble after giving birth. So at that time, I chose the same liquid milk with the pregnant mother who was in the class - BEBA Supreme Water Milk.

In fact, this choice has greatly improved our happiness after production.

For example, when other parents get up in the middle of the night to boil water to make milk powder, and the child is still crying, we only need to heat the bottle warmer slightly to drink, which can be operated even with the eyes closed, so it is basically not affected by the baby's sleep. Especially when I go out, when other mothers bring a lot of milk powder boxes, feeding bottles, and thermos cups, I can only have a few bottles of water and milk, which does not affect the quality of travel at all.

Of course, in addition to convenience, the nutritional power of BEBA Supreme Water Milk is also very sufficient, and the addition of 5 kinds of HMO is like adding a small shield to the baby's immunity, so that the little ones can face all the challenges of the outside world by themselves. Very Hoori and nice. This year, liquid milk is estimated to be more popular, there are more people who buy it, and it is not good to stock up on the goods, so it is recommended to start as soon as possible, haha.

What about giving your baby liquid milk? Or is it better to have milk powder? Liquid milk is better than milk powder, which is usually fresh milk from healthy cows and is heat-sterilized before being packaged.

In the process of disinfection and heating, it is likely to lead to the loss of nutrients in it, and will also lead to a corresponding reduction of nutrients, while milk powder is mainly to remove the water in the milk, and after special treatment to develop into powder.

The nutrients contained in milk powder are very high, especially the protein or vitamin content in it is relatively rich, and it also includes some minerals or fat-soluble vitamins, which is especially conducive to the absorption and digestion of the gastrointestinal tract, and the storage time is also relatively long. But be sure to choose a regular brand of milk powder to buy, do not buy some inferior milk powder.

In daily life, we also need to pay attention to try to eat a small number of meals or regular and quantitative, and not to consume too much at one time, because excessive intake is likely to increase the burden on the gastrointestinal tract, and even indigestion or abdominal distension and pain will occur, which will also affect the absorption of nutrients in milk powder. In addition, milk powder must master the correct storage method, and cannot be placed in a high-temperature environment for a long time, so as not to cause lumps or deterioration, and will also lead to the loss of nutrients in it.

The lactose in milk is galactose and lactose, minerals and trace elements, calcium, and phosphorus are all easily digested and absorbed. Milk powder is a powder made after removing the water from milk, the nutrients are comparable, and it is also suitable for storage, so milk powder is more convenient and more secure than liquid milk.