Gastrointestinal absorption is not good, what foods or drugs can be eaten to improve it? Urgent

Summary. I suggest you drink the sea buckthorn puree to recuperate, the sea buckthorn puree is the "scavenger" that sweeps away the intestinal decay. The nutrients of sea buckthorn puree are urgently needed by the stomach, and its unique nutrients and functions can improve gastrointestinal function, repair gastric mucosa, and regulate flora.

Sea buckthorn puree contains a variety of vitamins, lytic enzymes, immunoglobulins, lactoferrin, and oxidases that form a complete gastrointestinal immune system. Effectively clean up the harmful substances of the gastrointestinal tract, prevent the occurrence of gastrointestinal diseases, long-term consumption, have a significant effect on daily health and stomach, liver protection and liver protection, Kangzhi Thorn small fruit sea buckthorn puree is suitable for the following people:

Category I: chronic gastritis, stomach pain, bloating;

Category 2: Excessive stomach acid, reflux heartburn;

The third category: gastrointestinal disorders, anorexia and hyperphagia;

Category IV: poor gastric motility, dyspepsia;

Category 5: nausea and vomiting, hiccups and halitosis;

Category 6: weak spleen and stomach, dry stool;

Category 7: unformed stools, habitual loose stools;

Category VIII: bad breath, Helicobacter pylori HP infection;

What foods can be eaten most effectively to improve digestion and absorption?

We're going to be very good at this here.

I suggest you drink the sea buckthorn puree to recuperate, the sea buckthorn puree is the "scavenger" that sweeps away the intestinal decay. The nutrients of sea buckthorn puree are urgently needed by the stomach, and its unique nutrients and functions can improve gastrointestinal function, repair gastric mucosa, and regulate flora. Sea buckthorn puree contains a variety of vitamins, lytic enzymes, immunoglobulins, lactoferrin, and oxidases that form a complete gastrointestinal immune system.

Effectively clean up the harmful substances of the gastrointestinal tract, prevent the occurrence of gastrointestinal diseases, long-term consumption, have obvious effects on daily health and stomach, liver protection and liver protection, Kangzhi Thorn small fruit sea buckthorn puree is suitable for the following people: The first category: chronic gastritis, stomach pain and bloating; Category II:

Excessive stomach acid, reflux heartburn; The third category: gastrointestinal disorders, anorexia and hyperphagia; Category IV: poor gastric motility, dyspepsia; Category V:

nausea, vomiting, hiccupping, halitosis; Category 6: weak spleen and stomach, dry stool; Category 7: unformed stools, habitual loose stools; Category VIII:

Bad breath, Helicobacter pylori HP infection;

But I personally don't agree that the stomach has to be raised by itself.

Pay more attention to your daily eating, such as eating less and more often, eating softer, my own stomach is very bad, I cook rice an hour in advance, burn it badly, don't be too dry.

When eating fruits and vegetables, you should avoid cold, sour and spicy, eat less that is not easy to digest, and so on.

I wish you good health and all the best!

Will I eat cold bread in the morning reduce my digestion and absorption function, I am relatively thin, if I reduce it, can I still improve?

Eating cold noodles is not good for poor gastrointestinal function.

I've already eaten it, and I can't help it, so pay more attention to myself in the future.

Summary. It is recommended to eat the following 6 foods to improve digestion. Eat more tomatoes, which are rich in vitamins and various nutrients.

The lycin in tomatoes can assist in the digestion of gastric juice and fats. You can also eat more apples and Chinese cabbage, which are rich in fiber, which can promote intestinal peristalsis, help defecation, and facilitate digestion. In addition, you can also eat more lemon and hawthorn, hawthorn contains a variety of organic acids such as hawthorn acid, and contains lipid-lytic enzymes, which is conducive to meat digestion.

Hello Kiss is happy to answer for you.

It is recommended to eat the following 6 foods to improve digestion. Eat more tomatoes, which are rich in vitamins and various nutrients. The lycin in tomatoes can assist in the digestion of gastric juice and fats.

You can also eat more apples and Chinese cabbage, which are rich in fiber, which can promote intestinal peristalsis, help defecation, and facilitate digestion. In addition, you can also eat more lemon and hawthorn, hawthorn contains a variety of organic acids such as hawthorn acid, and contains lipid-lytic enzymes, which is conducive to meat digestion.

If you have a bad stomach, you can eat papaya, pomegranate, pineapple, cherry, etc. The papaya enzyme contained in papaya can accelerate the rapid absorption of protein. Pomegranates contain some fruit acids, which have a certain effect on regulating the stomach and digestion.

Pineapple has the functions of strengthening the stomach and eliminating food, tonifying the spleen and stopping diarrhea, clearing the stomach and quenching thirst. Cherries are warm in nature, sweet and slightly sour in taste, and have the effects of tonifying and nourishing qi, regulating the middle and nourishing the skin, strengthening the spleen and appetizing. However, it should be noted that cherries belong to fire, not to eat more, if the body is deficient in yin and fire, it should be avoided or eaten less.