Can lion s mane mushrooms and chestnuts be made together?

Huaishan, commonly known as yam. It is a plant of the genus Dioscis in the family Diosaceae.

Lion's Mane Mushroom Yam Chestnut Soup:

Method: Ingredients: 30 grams of lion's mane mushroom, 30 grams of chestnuts, 30 grams of Huaishan, 150 grams of lean pork.

Steps:1Pour boiling water into the chestnuts, soak them and remove the membrane.

2.Huaishan peeled and cut into sections.

3.Lion's mane mushrooms soaked in water.

4.Pork bones, lean meat, ginger are ready.

5.Put the pork bones, ginger and water to taste in the rice cooker.

6.Select the Soup button to press.

7.When the soup is boiling, skim off the foam.

8.Add the lean meats.

9.Add lion's mane mushrooms.

10.Boil for 1 and a half hours, put in the chestnuts, Huaishan.

11.Boil for 2 hours and the program will be terminated.

12.Season with salt and enjoy.

Tips:1Chestnuts can be easily removed by scalding them with boiling water.

2.When soaking lion's mane mushrooms in water, change the water several times. Otherwise, it will have a bitter taste and the soup will not look good.

3.When making the soup, add pork bones and lean meat at the same time, and the soup is delicious.

4.Be sure to skim off the foam so that the soup is clear and odorless.

Yes, 1Wash the lean pork, cut it into chunks, soak the lion's mane mushrooms, and add a little white vinegar to remove or reduce the bitterness.

2.Put all the herbs and the washed pork into the soup pot, add an appropriate amount of water, and boil it over a fire to skim off the foam.

3.Simmer for about 2 hours and season with salt.

Ingredients: Lion's mane mushroom, chestnuts, Huaishan, pork bones, lean meat.

Method: 1. Pour boiling water into the chestnuts and soak them to remove the film.

2. Huaishan peeling and cutting sections.

3. Soak lion's mane mushrooms in water.

4. Put the pork bones, ginger and an appropriate amount of water into the rice cooker, and select the soup button and press it.

5. After the soup is boiling, skim off the foam. Add the lean meat, lion's mane mushrooms.

6. Cook for 1 and a half hours, add chestnuts and Huaishan.

7. Boil for 2 hours, and the program can be terminated.

8. Add salt to taste and enjoy.

Chestnut lotus seeds, lion's mane mushrooms can be used to make chicken soup together, as long as you like this, there is nothing wrong with chicken and plum food, and diarrhea when eaten. Rescue: Eat chicken urine white.

Chicken and chrysanthemums are restrained, and food is death. Rescue: A penny of fine spice, and a decoction of Chuanlian in five points.

Chicken and glutinous rice go hand in hand: eating them together can cause physical discomfort. chicken with garlic; Garlic contains a nuclear pungent temperature that is toxic, and the main gas is eliminated to eliminate the valley, remove wind and kill the virus.

The chicken is stupid and sweet and sour, and the two functions are complemented by chicken and sesame seeds: eating the same food will seriously lead to death. Chicken with mustard:

If these two foods are eaten together, they will hurt the vitality. Because mustard is a hot thing, chicken is a warm tonic product, which may help the heat and is not good for health. Eggs and sweet potatoes are compatible:

Eating together will cause abdominal pain.

It is better to put fish mawThe main components of fish maw are high-grade collagen, a variety of vitamins and calcium, zinc, iron, selenium and other trace elements. Its protein content is high, and the fat is only, making it an ideal high-protein and low-fat food.

Materials. Ingredients: 15 grams of lion's mane mushroom, 15 grams of fish maw, appropriate amount of wolfberry, appropriate amount of soybeans, appropriate amount of yam, appropriate amount of jade bamboo, appropriate amount of red dates, 500 grams of chicken.

Excipients: salt to taste.

1. Put the chicken in cold water, boil over high heat and boil for 2 minutes, then pour out the water and rinse well.

2. Wash all the soup ingredients for later use, fish gelatin, and lion's mane mushrooms should be soaked for 2 hours in advance.

3. Put all the ingredients for the soup and the chicken into a pot, bring to a boil over high heat, and simmer over low heat for 90 minutes.

4. Add a little salt to taste before turning off the heat and serve.

5. Finished products. <>

Lion's mane mushrooms are better to make soup with pork ribs, chicken, white fungus, astragalus, red dates and other ingredients. The nutritional value of lion's mane mushroom is very high, the meat is tender, fragrant, delicious and delicious, and it has a great effect on the human body.

For example, chicken soup with lion's mane mushrooms:

1. Soak the cordyceps flowers and wolfberries in water for about 10 minutes.

2. Use scissors to completely cut off the root of the lion's mane mushroom, and then tear the lion's mane mushroom into small pieces. Soak in lightly salted water for 10 minutes, then grab and squeeze out the water, and so on 3 times.

3. Put the chicken in the pot, add lion's mane mushrooms, wolfberry, cordyceps flowers, ginger slices and pepper.

4. Add an appropriate amount of water and bring to a boil over high heat, skim off all the foam with a spoon, and then turn to low heat and simmer for 30 minutes.

After a few minutes, a pot of delicious and rich chicken soup with lion's mane mushroom stew is ready.

Lion's mane mushroom is named because of its appearance similar to a monkey's head, its meat is fresh and tender, the smell is fragrant, delicious and delicious, and it is also rich in protein, amino acids, vitamins, carbohydrates, trace elements and other nutrients, has a good edible value, the most common way to eat lion's mane mushroom is to make soup, its taste is sweet and flat, there is no obvious food taboo, you can cook soup with a variety of ingredients to eat, such as: chicken, pigeon, pork ribs, white fungus, cordyceps flowers, etc., according to your own preferences and needs to choose soup materials.

Lion's mane mushroom. It can be eaten with chestnuts, and can be made with lion's mane mushroom chestnuts Huaishan can be used to make soup together, the method is as follows: 1

Wash the lean pork meat, cut it into chunks, soak the lion's mane mushroom, and add a little white vinegar when soaking to remove or reduce the bitterness2Put all the lion's mane mushrooms and chestnuts into the soup pot together with the washed pork, add an appropriate amount of water, boil with martial fire first, and skim off the foam 3Simmer for about an hour and add salt to taste.

Stir-fried chestnut with lion's mane mushroom is an innovative dish that is sweet but not greasy, fresh and delicious.

How to fry chestnuts with lion's mane mushroom:

Ingredients: 200 grams of dried lion's mane mushroom;

Excipients: 30 grams of bell pepper, 10 chestnuts;

Seasoning: salt, oil, light soy sauce;

Steps: 1. Soak the dried lion's mane mushroom in cold water 6 hours in advance, then clean the yellow impurities inside, tear it into small pieces, steam it in a pot for 30 minutes, drain the water and set aside;

2. Wash and slice the bell peppers; Peel the chestnuts, peel the chestnuts in boiling water and boil for 4-5 minutes, drain and set aside;

3. Start another pot and pour a little more oil than usual stir-frying, add bell pepper and stir-fry, then put chestnuts and lion's mane mushrooms into medium heat and stir-fry until the surface of the chestnuts is golden, add salt and light soy sauce and stir-fry evenly, add an appropriate amount of water, simmer for a while, and wait for the juice to be taken out of the pot.

Instructions: If you can only buy chestnuts with shells and skins, you can soak the chestnuts overnight, and the outer shell will be easily peeled off the next day, and then boiled in boiling water for 4-5 minutes, and the inner layer of skin will also fall off.