What can Huaishan cook soup with?

It is good to make soup with Chinese yam and pork bones.

Materials. Ingredients; 650 grams of Huaishan, 400 grams of pork bones.

Accessories; 2 dried squid, 2 slices of ginger, 2 dates, 1 carrot, 0,5 tsp salt.

The practice of Huaishan bone broth.

1. After the pork bones are washed, put cold water into the pot and blanch to remove the blood.

2. Rinse the blanched pork bones again, cut the carrots into cubes, slice the ginger, and soak the dried squid in advance and cut into large slices.

3. Scrape off the epidermis and cut into pieces for later use.

4. Except for Huaishan, put all the other ingredients into the soup pot.

5. Add plenty of water.

6. Cover the lid, bring to a boil over high heat, then turn to low heat and cook for 1 hour.

7. Put the Huaishan pieces into the pot and continue to boil for about 1 hour.

8. Before eating, you can add an appropriate amount of salt to taste with your own taste.

9. Finished product of Huaishan bone broth.

Huaishan can be boiled into Huaishan corn soup for consumption, the specific method is as follows:

Ingredients: 1 radish, 1/2 yam, 3g pepper, 1 corn.

1. Step 1: Peel the radish, cut it and set aside.

2. Wash and cut the prepared corn and set aside.

3. Peel and cut Huaishan and soak it in water.

4. Add corn and radish water to the pot and bring to a boil over high heat.

5. After boiling, put it in Huaishan, cover with a lid and cook for half an hour.

6. After half an hour, put the prepared pepper and mix well, put it in a bowl and finish.

1. It is better to make soup with red dates, black chicken, pork ribs, pumpkin and wolfberry.

2. The practice of corn Huaishan stewed pork rib soup:

1) Peel and wash Huaishan and cut it into hob pieces; Corn washed and also cut into cubes.

2) Boil an appropriate amount of water in a pot, pour the pork ribs into the pot and blanch the bleeding water, remove and rinse with cold water.

3) Pour the corn, Huaishan and pork ribs into the soup pot and add two or three slices of ginger to enhance the flavor and freshness.

4) Pour in an appropriate amount of water, boil over high heat until boiling, then turn to medium heat and simmer for about 60 minutes.

5) Cook until the pork ribs are soft and glutinous, Huaishan is soft, the corn is completely ripe, the soup is white, add salt, stir evenly and scoop up the soup with dregs to eat.

Huaishan everyone knows, another name of Huaishan is yam, yam nourishing for all ages, can be directly fried can also be made into yam porridge, edible yam porridge to replenish qi and nourish the mind and beauty and a series of health effects, but a single edible yam taste will be relatively monotonous, so Huaishan and what food can be together to make soup and drink without affecting its original efficacy? Let's find out.

1. Yam medicinal soup.

Recipe: 5 grams of yam, 10 grams of polygonatum japonica, 10 grams of wheat winter, 5 grams of wolfberry, 1 pigeon.

Method: First put the boiled pigeon meat into a pan and fry it, then add stock or boiling water; After the water is boiled, the meat is scooped into the soup pot, and then the washed herbs are put into the pot, and the soup is poured into the pot after cooking, and simmer for 9 minutes; Add salt, monosodium glutamate, chicken essence and other seasonings before cooking, and the soup is done. Features:

Traditional Chinese medicine believes that the sky is yang and the earth is yin, and the pigeon absorbs a large amount of natural yang energy in the body, so the pigeon meat can be weakened due to lack of kidney essence; The combination of yam, jade bamboo and wheat dong can also play a role in nourishing the lungs and yin, and this soup is especially suitable for patients after a serious illness.

2. Ginseng Huaishan black chicken soup.

Ingredients: 15 grams of American ginseng, 30 grams of Huaishan, 20 grams of red dates, 250 grams of black chicken, three slices of ginger.

Method: Wash the American ginseng and cut it into thin slices, wash the Huaishan and red dates. Wash the black chicken, chop it, put it in boiling water and cook it for 3 minutes, remove it and set aside.

Put all the ingredients into the clay pot and add an appropriate amount of water. First boil with a fire, then simmer for about 1 hour, season and then drink soup and eat meat.

3. Yam mutton soup.

Ingredients: 500 grams of mutton, 150 grams of yam, ginger, green onion, pepper, silver hall round cooking wine, salt and appropriate amounts.

Method: First, cut the mutton into slices; Huaishan peeled and sliced; Ginger is washed and broken; Wash the green onion and set aside. Then put water in the pot, put in the mutton slices, add ginger to boil, remove the mutton slices and set aside.

Finally, put the yam and mutton slices into the pot together, pour an appropriate amount of water, add ginger, green onions, pepper, cooking wine, first boil over high heat, skim off the foam, and simmer over low heat until cooked.

In fact, in addition to the above ingredients that can be matched with yams, there are many foods that can be paired with yams to produce different dietary tonic effects, but people who are prone to allergies should be cautious when eating.

Summary. Hello dear kiss, Huai Shan is also Huai Yam, which can be eaten or used as medicine, which has the effects of nourishing the spleen and stomach, nourishing the lungs and enhancing immunity. Huaishan is often used to make soup with some ingredients, which can play a good nourishing role, such as crucian carp, black chicken, lotus seeds, lilies, barley and so on.

Huaishan and crucian carp make soup together, which has the effect of nourishing the qi, nourishing yin and nourishing the blood, passing through the menstrual milk, and moistening the intestines and laxative. It can not only promote the excretion of cholesterol and waste products in the body, but also promote intestinal peristalsis and relieve constipation; Huaishan and black chicken make soup together, which has the effect of nourishing yin and nourishing the kidneys, nourishing the liver and eyes, and beautifying the skin. It can not only alleviate yellowish complexion, liver and kidney insufficiency, but also have a certain auxiliary effect on postpartum recovery; Lotus seeds, lilies and Huaishan make soup together, which has a good effect of calming and calming the nerves, nourishing yin, nourishing the heart and blood, and promoting sleep; Barley and Huaishan make soup together, which has the effect of strengthening the spleen and promoting dampness, but it is best to choose fried barley, because raw barley is cold and easy to hurt the spleen and stomach.

In addition, Huaishan can also be used to make soup with lean meat, pork ribs, mutton, duck, longan, wolfberry and other foods, all of which have good nutritional value. But be careful not to eat too much at one time, otherwise it will cause symptoms of gastrointestinal discomfort.

Hello dear kiss, Huai Shan is also Huai Yam, which can be eaten or used as medicine, which has the effects of nourishing the spleen and stomach, nourishing the lungs and enhancing immunity. Huaishan is often used to make soup with some ingredients, which can play a good nourishing role, such as crucian carp, black chicken, lotus seeds, lilies, barley and so on. Huaishan and crucian carp make soup together, which has the effect of nourishing the qi, nourishing yin and nourishing the blood, passing through the menstrual milk, and moistening the intestines and laxative.

It can not only promote the excretion of cholesterol and waste products in the body, but also promote intestinal peristalsis and relieve constipation; Huaishan and black chicken make soup together, which has the effect of nourishing yin and nourishing the kidneys, nourishing the liver and eyes, and beautifying the skin. It can not only alleviate yellowish complexion, liver and kidney insufficiency, but also have a certain auxiliary effect on postpartum recovery; Lotus seeds, lilies and Huaishan make soup together, which has a good effect of calming and calming the nerves, nourishing yin, nourishing the heart and blood, and promoting sleep; Barley and Huaishan make soup together, which has the effect of strengthening the spleen and promoting dampness, but it is best to choose fried barley, because raw barley is cold and easy to hurt the spleen and stomach. In addition, Huaishan can also be used to make soup with lean meat, pork ribs, mutton, duck, longan, wolfberry and other foods, all of which have good nutritional value.

But be careful not to eat too much at one time, otherwise it will cause symptoms of gastrointestinal discomfort.

Dear, do you have any other questions?