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Yes, it can be made into radish and chestnut pork rib soup. Specific steps:
Ingredients: 300g pork ribs, 1 corn, 1 carrot, 60g chestnut Accessories: appropriate amount of water, appropriate amount of salt, appropriate amount of pepper, appropriate amount of coriander.
1. Wash the pork ribs and soak them to remove the blood.
2. Add an appropriate amount of water and carrot cubes.
3. Add corn cubes.
4. Add the chestnuts, cover and cook for 1-2 hours.
5. Add coriander to enhance the flavor.
6. Finally, add an appropriate amount of salt and pepper to taste.
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I can tell you that it is okay to cook together, but the effect is not very good. Because chestnuts are supplemented, and radish is a cold food, and the mixing effect of the two is conflicting, I recommend that chestnuts and water chestnuts be boiled together, and radishes and other things should be cooked.
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Chestnuts and carrots can be used to make soup together, and they can be made together with pork ribs, chicken, etc., which is delicious and delicious, and the nutritional value is also extremely high.
Chestnuts are rich in unsaturated fatty acids, vitamins and minerals, which have the effects of nourishing the stomach and spleen, tonifying the kidneys and strengthening tendons, invigorating blood and stopping bleeding, and are good nourishing products for anti-aging and longevity.
Carrots are called "little ginseng" because they contain vitamins that are indispensable to the human body, and eating carrots regularly is very good for people's health.
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Chestnuts and radishes can be eaten together.
Something that cannot be eaten with turnips (there are no chestnuts in it):
1. White radish should not be eaten with acidic fruits.
If you eat a large number of acidic fruits such as oranges, apples, grapes and so on, the flavonoids in the fruit will be converted into oxybenzoic acid and ferulic acid after being decomposed by bacteria in the intestine, and they will act with thiocyanate to strengthen thiocyanate, which can inhibit the thyroid gland and then induce goiter.
2. White radish cannot be eaten with fungus.
Although radish is slightly cold, although it has the effects of clearing heat and detoxifying, dissolving phlegm and relieving cough, replenishing and invigorating qi, etc., when it is eaten with fungus, it will have an impact on some people with special sensitive constitutions, and it is easy to cause them to develop allergic dermatitis.
3. White radish should not be eaten with ginseng.
White radish is a cold food, while ginseng is a hot food, and if the two are eaten together, they will cancel each other's effects.
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Yes, there is no restraint between foods. The so-called food restraint is actually a matter of personal physique.
One is lactose intolerance. Some people lack lactase secreted by small intestinal cells and cannot decompose lactose in milk, which is mainly manifested as abdominal tension, bowel sound, abdominal pain, gas, diarrhea and general weakness after drinking milk. People who are lactose intolerant will have diarrhea when they drink milk alone, and if they happen to eat it with other foods, the phenomenon of "food restraint" occurs.
The second is allergies, including seafood allergies, peanut allergies, egg allergies, etc. Theoretically, any food that contains protein can cause allergies and cause discomfort.
The third is irritable bowel syndrome. This is a group of clinical syndromes that include abdominal pain, bloating, changes in bowel habits, and abnormal stool consistency, which persist or reverse. Most of the patients are young and middle-aged, and the male-to-female ratio is about 1:2.
This disorder** is unknown, but emotional factors, diet, medications, or hormones can precipitate or worsen this hypertonic gastrointestinal motility. To be sure, no matter what the patient eats, there is a risk that the patient will develop abdominal discomfort and therefore suspect the presence of food restraint. This reminds us that if we feel unwell after eating, and it cannot be relieved by itself in a short period of time, we should seek medical attention in time, rather than relying on false rumors.
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Chestnut carrots can be put together to make soup, carrots and chestnuts do not match.
Chestnut phase: 1, chestnut + mutton: will be difficult to digest.
2. Chestnut + duck meat: can cause poisoning.
3. Chestnut + beef: The vitamins in chestnuts are easy to react with the trace elements in beef, weakening the nutritional value of chestnuts and making them difficult to digest.
4. Chestnut + brisket: causes vomiting.
5. Chestnut + almond: Eating together will cause stomach pain.
6. Chestnut + mutton: Both are not easy to digest, and it is not suitable to be stewed and fried together, and it may even cause vomiting when eaten together.
7. Chestnut + steak: vomit.
Carrot Xiangke:
1. Carrot + kiwi: will destroy vitamin C
2. Carrot + chrysanthemum: will destroy vitamin C
3. Carrot + eggplant: will be bad for digestion.
4. Carrot + apple: will destroy vitamin C
5. Carrot + lemon: will destroy vitamin C
6. Carrot + hawthorn: will destroy vitamin C
7. Carrot + grapefruit: will destroy vitamin C
8. Carrot + papaya: will destroy nutrients.
9. Carrots + red dates: will reduce the nutritional value.
10. Carrot + pepper: will affect absorption.
11. Carrot + yam: Carrot contains vitamin C decomposition enzyme, if yam is eaten together, vitamin C will be decomposed and destroyed.
12. Carrots + tomatoes: Vitamin C-rich foods will destroy vitamin C when eaten together.
13, carrot + water radish: radish is the main diarrhea and carrot as a supplement, so it is best not to eat the two together.
14. Carrot + liquor: Eating together is easy to poison the liver.
15. Carrot + hawthorn: Carrot is rich in vitamin C decomposition enzyme, if hawthorn rich in vitamin C is used with food containing vitamin C decomposition enzyme, vitamin C is easy to be decomposed and destroyed.
16. Carrot + white radish: Carrot contains ascorbate, which will destroy the vitamin C in white radish, making the nutritional value of both radishes greatly reduced.
17. Carrot + vinegar: carotene will be completely destroyed.
18. Carrot + apricot: unwell.
Ingredients: 1/4 chicken.
Excipients: half a carrot, 5 chestnuts, 2 slices of ginger, appropriate amount of water, a little salt.
Steps: 1, chicken nuggets, chestnuts, ginger, carrots.
2. Wash the chicken pieces, add ginger slices and boil and remove.
3. Cut the carrots into rounds and the chestnuts in half.
4. Put the chicken pieces with the blood and water into the pressure cooker together with the carrots and chestnuts, start to work, and cook for about 40 minutes.
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Chestnut and carrot can be put together to make soup, which has the effect of nourishing yin and nourishing the kidneys and enhancing immunity.
The method is as follows: Ingredients: 300 grams of beef (ribs), auxiliary ingredients: 200 grams of chestnuts, 1 carrot.
Seasoning: 5 grams of salt, 5 grams of soy sauce, 5 grams of soy sauce, 3 grams of green onions, 3 grams of ginger, 15 grams of Sichuan pepper, 2 grams of grass cardamom, 3 grams of star anise, 60 grams of vegetable oil.
Method 1Cut the beef into 2 cm cubes, soak them in water several times, and drain the water. Cut the carrots into cubes, peel the chestnuts and blanch the skin, drain the water.
2.Put the wok on the hot fire, pour in water, put the beef in after boiling, blanch the water to remove the foam, and the meat can be drained and drained after the meat is tightened.
3.The wok is placed on the hot fire, the hot pan is injected with vegetable oil (rapeseed oil), refining through the smell of raw oil, under the chestnut and carrot stir-fry, the skin is yellow and can be fished out, the remaining oil in the pot, into the grass fruit, star anise, pepper fried out of the fragrance and then poured into the beef stir-fry, stir-fry into the refined salt, sweet soy sauce, soy sauce, green onion ginger, etc. Stir-fry for 20 to 30 minutes, absorbing most of the water into the meat, that is, put it in an aluminum pan.
4.Put the aluminum pot on a low fire, filter the blanched water and pour it into the pot, after the beef is on the fire for 2 to 3 hours, put in the chestnuts, burn for 1 hour, the meat is chestnut sand, that is, use the fire to collect the juice, and when the juice is thick, it can be put on the plate.
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There is no problem, nourish the yin and nourish the kidneys, enhance immunity, but if someone in the landlord's family is a patient with indigestion, don't put chestnuts, chestnuts are more difficult to digest and will increase the burden on the stomach and intestines.
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