What it feels like to deceive yourself, what it s like to deceive

Emotional deception is hard to let go of because it wreaks havoc on our trust, security, and emotional connection. Here are some explanations:

Broken trust: Deception violates our trust and dependence on others. When we find out that we have been deceived, our trust is completely broken, and it hurts us tremendously.

Losing trust means that we have doubts about the true intentions and honesty of others, which impairs our ability to feel about others.

Damaged self-esteem: Deception makes us feel like we have lost self-esteem and feel like we have been fooled or betrayed. We may question our own wisdom, judgment, and self-worth. This loss of self-esteem can trigger complex emotions such as low self-esteem, guilt, and anger.

Loss of security: Deception destroys our sense of security and stability. When we discover that we have been deceived, our emotional connections and dependencies are threatened, leaving us feeling uneasy, fearful, and lonely.

We lose faith in others and wonder if we can truly rely on them.

Emotional Engagement: Emotional deception is also difficult to let go of because we usually put a lot of emotion and effort into the relationship. When this relationship is ruined by cheating, our emotional investment is wasted, and we may feel angry, frustrated, and disappointed.

Self-doubt: Deception triggers doubt about ourselves. We may reflect on our actions and decisions, questioning our ability to discern truth or protect ourselves. This kind of self-doubt and inner struggle can be difficult for us to let go.

Resolving emotional deception takes time and effort. Here are some suggestions:

Face and acknowledge your feelings: Give yourself permission to feel pain, anger, and sadness, and accept these emotions. Don't suppress your emotions, but find appropriate ways to process and express them.

Seek support: Share your feelings and concerns with a trusted friend, family member or professional. They can provide understanding, support, and advice to help you get out of a difficult situation. Stove noise.

Rebuilding trust: If you decide to continue your relationship with the deceiver, establishing transparent, candid, and open communication is key to rebuilding trust. The deceiver needs to show sincere remorse and change, and you need to give time to rebuild trust.

Self-healing: Find healthy ways to cope, such as art, exercise, meditation, or mental**, to help you heal and re-establish your inner balance.

Although it takes time to let go, by processing and accepting your emotions, seeking support, and taking positive action, you can gradually move beyond the shadow of deception and re-establish a healthy, balanced emotional state.

I must feel very awkward and uncomfortable, I feel very depressed, I will be very depressed and indignant, Wu Huaibo especially when he has learned that he has been deceived, sometimes he has to pretend not to know, this feeling is very awkward and uncomfortable. <>

Summary. Hello, if the person concerned is deceived, he can go to the public security organ to report to the police in person. If the fraud of public or private property exceeds the local standard for accepting cases, the public security organs may file a case for investigation.

Hello, if the person concerned is deceived, he can go to the public security organ to report to the police in person. If the defrauding of public property and the destruction of private property in the early world exceeds the local standard for accepting cases, the public security organs may file a case for investigation.

Hello, in the event of fraud, you should: 1. Keep calm and determine the loss. 2. Call the police as soon as possible to prevent secondary deception.

3. Try your best to stop the loss as soon as possible. 4. Collect evidence and keep it properly. 5. Choose the right place to report the crime.

The deceived person may report the case to the place where the crime occurred, the place where the fraud was carried out, the place where the results of the fraud occurred, or the place where the suspect is domiciled. "Fraud" refers to the act of using fictitious facts or methods to conceal the truth to defraud a large amount of public or private property for the purpose of illegal possession.

Hello, any unit or individual who discovers that there is a criminal fact or a criminal suspect has the right and obligation to report or report to the public security organ, the people's procuratorate or the people's court. Victims have the right to report or make accusations to the public security organs, people's procuratorates, or civil courts against criminal suspects who have violated their rights in person or property. Public security organs, people's procuratorates, or people's courts shall accept reports, accusations, or reports.

Where it is not within their own jurisdiction, it shall be transferred to the competent organs for handling, and the informant, accuser, or informant shall be notified; Where emergency measures must be taken that are not within their jurisdiction, they shall first take emergency measures and then transfer them to the competent organs.

Hello, defrauding public or private property, and the amount is relatively large, is to be sentenced to up to three years imprisonment, short-term detention or controlled release, and/or a fine; where the amount is huge or there are other serious hidden limbs, a sentence of between 3 and 10 years imprisonment and a concurrent fine is to be given; where the amount is especially huge or there are other especially serious circumstances, a sentence of 10 or more years imprisonment or life imprisonment is to be given, and a concurrent fine or confiscation of property is to be given.

A salesman from a housekeeping company told me to come to Beijing to clean the villa and clean up the yard, 7,000 a month.

Let me do the interview.

After the interview, pay the 808 medical examination fee.

I handed it in. Hello, if you feel that something is wrong, you can ask the other party for a refund of the medical examination fee, and if the other party does not give it, you can call the police to ask for help from the police.

Hello, you can also check the company's qualifications, business licenses, etc.

I received a text message on my mobile phone that the physical examination unit is not a regular hospital.

I don't know what to do.

Hello, if it is not a regular hospital, you can choose to refuse and then ask the other party to return the money.

1. Seeing is healing.

Dear hugs you, first of all, congratulations on your successful realization that you are facing a sudden notice, and your heart is unwilling to accept the arrangement, but you are unable to refute the other party and put forward your own opinions. This is a problem.

I don't think it's all because of your classmates who caused your emotional reactions, but because some of his actions brought you back to the state of being forced to accept reality when you were a child, and at this point you can think back to some of the things that happened in your childhood. Is there someone you are always dissatisfied with but still need to obey his demands?

2. Separation of topics in the Society.

Someone is on leave, so someone needs to fill the vacancy in the person's place. It's an objective event, right! At the same time, when your class leader or study committee member looks for you, you can also have a lot of choices!

Why can he throw the ball over and you have to take it? You can also throw it back" I'm sorry, this was so sudden, I wasn't prepared at all, I couldn't complete this task. You can go to a classmate who can finish writing tonight to make up for it."

As for whether he can find someone else to fill the vacancy, that's his business! Even if it's empty. I think someone happened to be on leave and that person couldn't finish the speech.

I think the teacher is understandable. Remember what you want, my dear, and you can choose whether or not you want to be responsible for it. You are free.

3. How to Achieve Healing Rejection of others.

If you want to talk about books, you can recommend two books "The Courage to Be Hated", which is a book about how to have your own consciousness, learn to love yourself first, refuse some sudden or unreasonable requests from others, and how to change.

There is also the book "Self Boundaries", which, as the title suggests, is about boundaries, the sense of self-boundaries. Separate your own problems and needs from the expectations of others. You are free, and if it is not what you want, you can completely refuse the demands of others.

It's not necessarily that you've been deceived, everyone looks at things from their own point of view, so it's more one-sided, so you have such a feeling, and you should think about it in combination with all things.

If you feel cheated, you must stop the loss in time, sometimes you are obviously deceived, but you don't want to admit it, this is very dangerous, to be able to get lost, don't make a mistake to the end.