How to choose the right herbal tea for yourself?

To suit yourself, only you know. Lazy people can raise orchids, pothos. Wenzhu, that's what I raised.

1. Goji berry tea + mint tea

Peppermint tea has a fresh aroma and a slightly sweet taste, which can clear the mind and calm the mind, accelerate metabolism and restore the spirit.

2. Lotus leaf tea + rose tea

Rose tea is full of aroma, in addition to beauty**, it can also relieve stress, especially suitable for office workers, promote gastrointestinal function, let you digest more thoroughly after eating a lot of greasy food, and long-term drinking can also promote metabolism. Paired with lotus leaf tea, it has a fresh and sweet taste and relieves the greasy feeling of food.

3. Sea buckthorn tea + chrysanthemum tea

Chrysanthemum tea, sweet and bitter cold, clear wind and heat, calm the liver and eyes, detoxify. Sea buckthorn tea, warm and sour taste, cough and expectorant, stomach and appetite, blood circulation and blood stasis. Shaju tea is specially equipped with the fire-clearing effect of chrysanthemum, which can quickly repair the throat at any time and keep the throat fresh at all times.

4. Honeysuckle tea + hibiscus tea

Fuso tea, which belongs to the Aowai family, has a rich deep red color and a slightly sour taste, which can be paired with the sweet honeysuckle tea to promote digestion. It is rich in vitamin C and citric acid, which promote the metabolism of calories and make your body accumulate 0.

Expand the knowledge: herbal tea collocation and efficacy

1. Herbal tea for freckle removal is matched with Daquan

Violet + Lavender + Chamomile: Moisturize**, remove wrinkles and freckles, and eliminate oral odor.

Lavender + lemon slices + rose + jade beauty: reduce wrinkles and remove freckles.

Rosemary + jade beauty + peony flower + wild chrysanthemum rice: It has a significant elimination function for freckles.

Rose + Jasmine Tea: Treat pimples and dark spots, and can make ** smooth.

2. Acne herbal tea with Daquan

Rose tea + rose eggplant + peach blossom: freckle removal, acne removal, hydration.

Peach Blossom Tea + Lemon Slices + Lily Flowers: Acne removal and fire.

Red Qiaomei + Beauty Flower + Gong Ju: Beauty Spot Tea.

Rose + apple blossom: menstrual regulation, blood tonics, acne, whitening.

3. ** herbal tea with Daquan

Lemongrass + Verbena + Rosemary: Skinny leg tea.

Bodhi Leaf + Lemongrass: Helps to purify the intestines, dissolve oil, and reduce the weight of the belly.

Peach Blossom + Jade Beauty: Beauty**.

Verbena + lemongrass + rosemary: slim down the lower body, break down fat, diuretic.

Thousand Day Red + Calendula + Plum Blossom: Nourishes the skin and reduces the accumulation of fat on the face and neck.

4. Stomach herbal tea with Daquan

Chamomile + mint leaf + jasmine: **Stomach pain.

Lavender + Violet + Plum Blossom: Cleanse the liver and protect the stomach.

Verbena + plum blossom + forget-me-not: It can ** liver and stomach pain, loss of appetite, liver clearing and stomach protection.

5. Nourish yin and nourish the kidney, and the herbal tea is matched

Gongju + forget-me-not: It has the effect of nourishing yin and nourishing the kidney, clearing heat and detoxifying.

Forget-me-not + carnation + jade beauty: nourish yin and nourish the kidneys.

6. High blood pressure herbal tea with Daquan

Red Snow Tea, Panax notoginseng Dried Hawthorn: Lowers blood pressure and softens blood vessels.

Ganoderma lucidum slices + stevia leaves + wild chrysanthemum rice: liver protection and detoxification, can lower blood pressure, and stabilize sugar and blood values.

Ginseng flower + Panax notoginseng flower: clear heat and detoxify, ** lower blood pressure.

7. Hepatitis, liver spark herb tea with Daquan

Generally speaking, what we call herbal tea refers to those vanilla drinks that do not contain tea ingredients. Herbal tea is an herbal drink that decoctions or brews parts of the roots, stems, leaves, flowers or skins of plants to produce aromatic aromas, special tastes or beautiful visual effects. Herbal tea was first introduced from Europe, and gradually became a common drink by us.

It's so hot in summer, sitting in the office and can't drink white water every day, I bought a lot of cans of herbal tea in one go, and I have different effects, acne, whitening, hydration, heat relief, stomach strengthening, **, and drink it comfortably. The following is a recommendation for herbal teas with various effects, I hope there is a taste you like!

Herbal teas with Daquan1. Rose + roselle + lemongrass

Whitening and hydration. High appearance, roses can remove acne and freckles, beauty and blood, the effect of roselle ****, roselle will have a cherry blossom color effect if you put 3-4 flowers, and if you put too much, it will be purple.

2. Hawthorn + tangerine peel + tortoiseshell flower

Strengthen the stomach and eliminate appetite and soften blood vessels. Tortoiseshell flowers are also the same for the spleen and stomach, and hawthorn will be astringent if it is too much.

3. Tartary buckwheat + jasmine + rose

Nourish the liver, protect the liver, enhance immunity, and jasmine enhances breath freshness.

4. Rose + lily + jasmine

Calm the nerves and decompress. This is the best to drink, the lily has the effect of moistening the lungs and relieving cough, clearing the heart and calming the nerves, and it is strongly recommended!

5. Barley + chrysanthemum + roselle

Nourish the liver and eyes, and prevent radiation. This one I Roselle has added a lot of color and turned into a purple red, which is slightly sour, and can be paired with a little honey.

6. Tartary buckwheat + red dates + roses

Improves metabolism, qi and blood balance. Tartary buckwheat has the effect of promoting digestion and antioxidant, and is also very suitable for middle-aged and elderly people.

7. Peppermint + fetal chrysanthemum + kumquat

Relieve the heat and reduce the fire, nourish the liver and eyes. Kumquat VC is full of ingredients, has a whitening and hydrating effect, and adds mint to cool and season, relieving heatstroke.

8. Tangerine peel black tea

Black tea has the functions of quenching thirst, anti-radiation, anti-cancer, helping sobering, promoting digestion, and lowering cholesterol. The most important thing is to reduce the three highs, I matched tangerine peel and chrysanthemum, and added some honey appropriately.

Chrysanthemum black tea: It has the effect of tonifying kidney yin, clearing deficiency and heat, and brightening the eyes.

Tangerine peel black tea: The taste is slightly bitter, but it has a good auxiliary effect on phlegm, smoothing qi and relieving cough.

Herbal tea brewing method 1, wash the tea, prepare the flowers and plants and soak them with 90 degrees of water, wash them once, and you can't drink them for the first time.

2. It is recommended to use 90 degrees of water.

1. Rose + California Lipid Nectar Dates: It can effectively remove excess oil from the body and make the body slim; Verbena + lemongrass: can decompose fat, diuretic, and slim the lower body; Rose + Apple Blossom:

It can regulate menstruation, replenish blood, remove acne, and whiten; Fat Reduction Flower + Verbena + Horse Cuff Gallbladder: It has blood lipids.

2. Osmanthus + tea = cough, phlegm, bad breath. Stevia Leaf + Calendula + Pearl Tea = Helps digestion, lowers fire and provides immunity. Chamomile + verbena = long-term constipation, intestinal purification.

Jasmine + Lemongrass + Honey = Improves hyperacidity, chronic gastritis, flatulence, aids digestion.

3. Pink rose + chamomile = clear the stomach (relieve constipation) and nourish the face Bitter gourd + wild chrysanthemum + honey = clear liver, annealing, unique flavor and good effect. Verbena + lemongrass = slimming the lower body, breaking down fat, diuretic. Rose + apple blossom: menstrual regulation, blood tonics, acne, whitening.

1. It is more suitable to drink flower tea in spring and green tea in summer.

Recipe: Rose hips, chamomile, etc.

Function: It can improve eye fatigue caused by lack of sleep, and help reduce the appearance of panda eyes, so that the eyes will be brighter again!

2. Whitening Momo tea.

Recipe: roses, hibiscus flowers, etc.

Function: Brings together the essence of many flowers and fruits, which can improve the problems of dull skin tone and melanin sedimentation, and make the skin tone white and natural.

3. Rose dream.

Recipe: roses, amaranth, etc.

Function: It can nourish the skin, nourish the liver and stomach, and relieve tension.

4, Snow White.

Recipe: rosehips, red plums, etc.

Function: Ease mood, beauty and beauty, regulate blood and gas, stomach and liver, whitening and spot removal 5, charming and charming.

Recipe: Jasmine, pink roses, etc.

Function: Cellulite**, play a **role.

6. Body scavenger.

Recipe: Rosehips, thyme, etc.

Function: It can help remove impurities and waste from the body, improve constipation, and thus slim down**.

7. Stress-relieving herbal tea.

Recipe: violets, calendula, etc.

Function: After brewing, it is light blue-purple, and the vivid color is full of sunlight and natural dialogue, soothing the mood.

8. Sunny morning.

Recipe: peppermint, calendula, etc.

Function: Refreshes and refreshes, relieves fever, stabilizes mood, and is most suitable for drinking in the morning after a long night.