Types of coffee and how to drink it 11325

<>1. Coffee with milk. It is said that in 1660, the Dutch governor of Batavia, Indonesia, Nihoff, first mixed coffee with milk and drank coffee milk, that is, a large amount of milk was added to coffee. The mellow coffee and fragrant and rich milk are the perfect combination of two classic drinks, and the collision of the two flavors forms a drink with a double taste enjoyment.

2. Coffee with honey. The nutrients in honey are mainly natural glucose, fructose, vitamins and trace elements, its most important effect is to nourish the body, and there is a large amount of caffeine in coffee, which is the best quality to replenish the brain, when the two are drunk at the same time, the nutrients will not be decomposed, and also integrate all the nutrients of honey and coffee, which is more conducive to the absorption of the human body.

3. Coffee with brown sugar. Brown sugar refers to the finished sugar cane with honey, which is juiced and concentrated to form honey. It contains vitamins and trace elements, such as iron, zinc, manganese, chromium, etc., and the nutrients are much higher than that of white sugar.

Coffee with brown sugar has the effect of refreshing, aiding digestion and absorption, and replenishing blood.

The right way to drink coffee varies from person to person and can be adjusted according to personal tastes and habits, but here are the general advice on how to drink it:1Choosing good coffee beans:

Good coffee beans are the foundation for making good coffee, and it is advisable to use fresh coffee beans and choose the right ones according to your taste. 2.Grinding coffee beans:

To grind the coffee beans to the proper particle size, it is recommended to use a manual or electric grinder for grinding, round and flat to guarantee the taste and texture of the coffee. 3.Brewing coffee:

Place the ground coffee in a coffee pot or coffee maker, pour in the right amount of hot water, wait a few minutes for the coffee to soak well, and then pour into a cup. 4.Add the seasoning:

Depending on personal taste, you can add milk, sugar, honey and other seasonings. 5.Taste slowly:

You can smell the aroma of the coffee and then taste it slowly, trying to feel the acidity, bitterness, and texture of the coffee. It should be noted that the caffeine content is high and should not be consumed in excess, and it is recommended to drink no more than 3 cups per day. In addition, the production and tasting of coffee also requires certain skills and experience, so you can try and explore more to discover your favorite coffee flavor and drinking method.

Summary. 1. The first thing we consider is the question of time. According to the laws of human metabolism, the best time to drink coffee is between 7 and 8 in the morning and 4 to 6 in the afternoon.

Also, coffee is good to drink after a meal, including dinner. Because coffee has the effect of relieving oiliness and aiding digestion. Coffee is definitely not recommended to be consumed on an empty stomach with and before meals.

Drinking before a meal hurts the stomach, but drinking while eating will affect the absorption of nutrients in food, especially minerals. 2. Don't drink too much coffee, as for how many milliliters you drink every day to not be overdosed, it varies from person to person. When you feel that you are feeling unwell due to insomnia, excessive excitement, etc., due to excessive coffee consumption, you need to slowly adjust your caffeine intake.

Like I drink up to two drinks a day, I generally don't dare to drink after dinner, even though I'm a bartender, haha. 3. The concentration of coffee should not be too large. There are many foreigners who like espresso, which is actually unhealthy, which is the same reason that tea drinkers in our country like to drink strong tea.

These addictive drinks are too strong, which can make people irritable and less understanding, and as mentioned above, they lead to a large loss of calcium, resulting in frequent cramps and osteoporosis. It's okay to drink this extra strong once in a while, but not too much.

The correct way to drink coffee is divided into the following: brew with boiling water, and choose sugar cubes or rock sugar according to your own taste. If you prefer the original flavor, you don't need to add sugar, but you still have to brew it with boiling water. It is recommended to add some sugar to the coffee beans, otherwise the bitterness and astringency will be greater.

Drink some coffee appropriately, you can believe in it to refresh and reduce fatigue, no matter what kind of coffee you choose, pay attention not to consume too much at a time.

1. The first thing we consider is the question of time. According to the law of human metabolism, the best time to drink coffee is between 7 and 8 in the morning, and from 4 to 6 in the afternoon. Also, coffee is good to drink after a meal, including dinner.

Because coffee has the effect of relieving oiliness and aiding digestion. Coffee is definitely not recommended to be consumed on an empty stomach with and before meals. Drinking before a meal hurts the stomach, and drinking while eating will affect the absorption of nutrients in food, especially minerals.

2. Don't drink too much coffee, as for how many milliliters you drink every day to not be overdosed, it varies from person to person. When you feel that you are unwell due to insomnia, excessive excitement and other physical discomfort caused by excessive coffee drinking, you need to slowly adjust your caffeine intake. Like I drink up to two drinks a day, I generally don't dare to drink after dinner, even though I'm a bartender, haha.

3. The concentration of coffee should not be too large. There are many foreigners who like espresso, which is actually unhealthy, which is the same reason that tea drinkers in our country like to drink strong tea. These addictive drinks are too strong, which can make people irritable and less understanding, and as mentioned above, they lead to a large loss of calcium, resulting in frequent cramps and osteoporosis.

It's okay to drink this extra strong once in a while, but not too much.