There s already a scientific basis for staying up late to really get stupid?

Yes, because staying up late on the first day will damage the nerves in the brain, so that your brain will not get rest, and the body will be in a state of exhaustion, and the next day will be very tired, and the mental reflex will slow down.

There is a certain scientific basis, staying up late will not only make your ** state bad, but also your memory will decline, so there is a scientific basis for staying up late to make yourself stupid.

There is already a scientific basis for this, because staying up late for a long time can damage the nerve cells in the brain, which can cause you to become less responsive and agile in your thinking, and thus become stupid.

Staying up late often will dull all aspects of the body, and relatively speaking, memory will also decline.

Yes, because after people fall asleep, it can help the brain remove harmful proteins and some toxic metabolic wastes, thereby enhancing people's memory, so sleep has a great impact on enhancing people's memory, so it is correct to say that staying up late will become stupid.

It's certainly true that staying up late often can really get stupid。During sleep, especially during deep sleep, cerebrospinal fluid enters the brain to remove toxins. The most common is amyloid (a toxic protein), which causes Alzheimer's disease.

This cleansing can only be done after falling asleep so that people wake up with a fresh brain.

When you don't sleep, cerebrospinal fluid doesn't have enough chance to get into the brain (physiological reasons). But why are these toxic proteins only removed while sleeping? So scientists did another experiment:

Thirteen people were put on EEG caps and put to sleep in an MRI machine. An EEG shows what kind of sleep a person is in. An MRI measures blood oxygen levels and shows how much cerebrospinal fluid is flowing in and out.

Then we discovered a wonderful phenomenon: the concentration of blood oxygen in the brain changed significantly over a long period of time. In other words, blood flows out of the brain on a large scale and periodically.

This is when cerebrospinal fluid rushes into the brain and fills up the remaining space in the brain. Cerebrospinal fluid is also fluid, so when it comes out, it flushes away these toxic proteins and other metabolic wastes, clearing the brain.

After waking up, the macrocirculation is gone, and cerebrospinal fluid cannot flood into the brain in large quantities to complete an effective cleansing. This is because during sleep, neurons in the brain begin to move in sync, turning on and off together。When a large number of neurons stop firing together, it doesn't need much blood to deliver oxygen, giving the cerebrospinal fluid a chance to be injected.

When we wake up, neurons don't switch on/off. Therefore, when awake, there is no way to reduce the blood volume of the brain to a low enough level that there is no chance of leaving cerebrospinal fluid behind. It is only when there is not much blood in the brain after sleep that the cerebrospinal fluid circulates freely to remove metabolic byproducts such as amyloid.

There are many harms in staying up late often, and we don't want to become sluggish, so don't stay up late, and have a regular life and rest!

Staying up late does not conform to the laws of nature, and the biological clock is disordered. Staying up late for a long time will cause the harm of physical functions to develop into psychological and spiritual damage, and the death of brain cells will be accelerated. Thus affecting the normal thinking of the brain.

Staying up late for a long time will not only make you stupid, but also brain death. If you must boil, do a good job of protection, one is to strengthen nutrition, should choose a small amount of high quality protein, fat and vitamin B foods such as milk, beef, pork, fish, beans, etc., you can also eat some dried fruits such as walnuts, jujubes, longan, peanuts, etc., which can play an anti-fatigue effect. The second is to strengthen physical exercise.

Exercise according to your age and interests to improve your physical fitness. If you feel low on energy or sleepiness after staying up late, you should do gymnastics, tai chi or go outdoors for a while. The third is to adjust the circadian rhythm.

Those who stay up late all year round should follow the schedule and constantly modify it to adapt. Fourth, eliminate the burden of thinking. Those who often stay up late should avoid worry and fear, and should build confidence to maintain a happy mood and high mood at night work.

Also, it depends on the length of the night. If short, supplement with exercise and food. If it's long, nothing to eat will help. There is no substitute for sleep.

Does staying up late really make people stupid? Experts participated in the speech to say the answer, and after listening to it, they didn't dare to stay up late.

The hardest addiction for young people to quit is staying up late.

Ah I feel like it will, because staying up late has caused my biological clock to be reversed, my memory has regressed, and I haven't lost my hair for the time being, but it's not good to get acne.

This is a certain possibility, because after staying up late, it makes people feel weak the next day.

Staying up late often will indeed affect hemorrhoids.

If you stay up late for a long time, it is not good for your body, and your physiological skills will also decline.

Staying up late often can cause a person's reaction to be slower, and there are many others***.

Yes. In general, staying up late often makes you stupid. Because staying up late often will not only reduce sleep time, lead to sleep disorders, but also affect the rest of the brain, so that the A protein increases, and at this time, the brain can not remove A protein through sleep, which will lead to its deposition in normal nerve cells to cause damage, so that patients have memory loss, slow thinking, weakened judgment and poor coordination and other symptoms, which is commonly known as stupidity.

For the silliness caused by staying up late, patients can improve it by adjusting their daily routine, exercising, and supplementing with lecithin.

Staying up late will not only make you stupid, but it will also make your ** worse. Therefore, it is not recommended for everyone to stay up late for a long time!

It is true that it will become stupid, the harm of staying up late will be reduced, immunity will reduce memory, you will get Paskin, it is easy to produce brain cancer, and it is easy to produce paralysis.

I think there is a possibility of becoming stupid, and the stress of hair loss will cause depression, autism, and even sudden death.

Yes. In general, staying up late often makes you stupid. Because staying up late often will not only reduce sleep time, lead to sleep disorders, but also affect the rest of the brain, so that the A protein increases, and at this time, the brain can not clear the A protein through sleep, which will lead to its deposition in normal nerve cells to cause damage, so that the patient has memory loss, slow thinking, weakened judgment and poor coordination of the collapse of the sail and other symptoms, that is, commonly known as stupidity.

For the stupidity caused by staying up late, patients can improve it by adjusting their daily routine, exercising, and supplementing with hail lecithin dust.

Staying up late will not only make you stupid, but it will also make your ** worse. Therefore, it is not recommended for everyone to stay up late for a long time!

Introduction: Nowadays, there are many young people who prefer to stay up late, but there is a scientific basis that staying up late will make people mentally decline, and the most important thing about staying up late is to exhaust people's physical strength, in fact, it will also cause the body to become abnormally tired. Therefore, at this time, it is best not to stay up late and rest according to the normal life and rest, because staying up late will cause various organs of the body to not be able to rest within normal timeTherefore, the metabolism in the body will also become abnormal, then the body will become very slow, and the organs and brain of the body will become very tired.

If you have to stay up late due to work, you can also take some remedial measures.

At the same time, even if you have to stay up late, then after staying up late on the second day, you also need to let your body get enough rest, that is to say, it takes a day to recover your body and let your body sleep full, so that you can maintain the best life and rest on the second day. You can't hurt your body for the sake of efficiency or work, because that will not be worth the loss.

By consulting your friends, you can also find that your body is very tired after staying up late, so you must supplement more nutrients in this case, if you don't supplement, it will lead to your body being particularly weak. Many people have no appetite and can't eat anything else after staying up late, which is very wrong and causes serious damage to the body.

If you don't have an appetite after staying up late, you also need to eat on time, and the food is much more nutritious than usual, so you can choose to eat more fruits and vegetables, because then you can open your appetite. At the same time, you also need a lot of protein food, staying up late will not only make people's eyesight deteriorate, but also may cause hair loss, so if you want to have a good physical condition, then you need to ensure that you have enough sleep.

Because after staying up late, our reactions will become very sluggish, so we will feel that our intelligence will decline after staying up late. The scientific basis for staying up late to become stupid is that after staying up late, our reactions will change, and Chi's brain may not be particularly active.

This is because staying up late causes brain cells to be killed, which can lead to mental decline or memory loss. This is because the results summarized by scientists through corresponding research and investigation are scientifically based.