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Start the massage: 1. Put your forehead into the palm of your hand, then the neck is completely relaxed, and use your forehead to apply pressure to the palm, and this action can be held for 10 to 15 seconds. What it does:
It can better prevent and alleviate the appearance of fine lines on the forehead and relieve fatigue. 2. Slide your palms down and let your palms gently cover your eyes, and hold this action for 10 to 15 seconds. What it does:
It can effectively eliminate pressure, better promote blood circulation around the eyes, and improve eye bags and dark circles. 3. Slide your hands down to the sides of your nose and then gently press your cheeks with your palms, holding this motion for 10-15 seconds. What it does:
It can effectively improve water retention, especially suitable for relieving facial puffiness. 4. You can rest your chin on the palm of your hand, and then hold your jaw with both hands open and hold it for 10 to 15 seconds. What it does:
It can effectively alleviate the phenomenon of water retention in the jaw area, especially suitable for the improvement of double chin. 5. You can place your palms on either side of your neck, put your four fingers against your cheeks, press your thumb on the depression behind your earlobe, and then apply pressure on your head to your palms and wrists, and hold it for 10 15 seconds. Then place your index finger behind your ear and press your other fingers against your cheeks, so hold for 10 15 seconds.
Function: Helps to strengthen the natural lymphatic drainage system of the face, which has a considerable effect on beautifying the entire facial contour. 6. Stay seated with your elbows on your knees.
You can cross your hands and wrap them around the front of your neck. Push your fingers as deep as possible into the depression of your collarbone, the "salt chamber" between your collarbone and neck. Use the fingers of your left hand to go deep into the depression of the right collarbone, and the fingers of your right hand to the depression on the left.
The neck is completely relaxed, the chin rests on the palm, and the weight of the head prompts the fingers to put pressure on the lymph glands in the depression of the collarbone. Gently lift your head every 2 seconds and relax your neck again. Repeat this 5 times.
Function: It can better assist lymph node drainage, help to eliminate puffiness, and is very effective in shaping firm facial contours. 7. Leave the salt chamber with your fingers on either side of your neck, and then place the weight of your entire head on your hands and hold it for 10 15 seconds.
Then place your hands on the back of your neck, still keeping your neck relaxed, and place your head between your hands for 10 to 20 seconds. Function: It can effectively promote the lymphatic drainage of the chin and both sides of the neck, and the lymphatic drainage where toxins are easy to accumulate, which can flatten the neck skin and beautify the neck line.
The fastest way to slim your face, from the above, you are slimming your face all the time in your daily life, and only if you master their details, you can have a slap face in no time.
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It is recommended that you understand the cause before deciding, you can first try wisdom tooth extraction, osteopathy, and whether it is caused by edema, etc., and the hairstyle will also have a modified effect!
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First of all, I will explain what the definition of pie face is, preliminarily speaking, pie face is a horizontal too wide and longitudinal three-dimensional sense of such a performance, then for such patients, we may have to go through several stages of surgery to finally achieve such an effect that the face is both reduced and increased at the same time. First of all, in view of the situation that the face is too wide, we can do some corresponding surgical changes to the bone contour, such as the reduction of the cheekbone osteotomy and the mandibular angle osteotomy I talked about, including the splitting of the outer plate of the mandible, and effectively reduce the width of the face from the front to achieve the effect of facial coarctation, and then the longitudinal three-dimensional sense should be increased, and the three-dimensional sense of the face can be increased by increasing the height of the nose, including further adjusting the fullness of the forehead and the convexity of the apple muscle. Finally get rid of this sick face shape of the pie face.
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**The body, the face will naturally be thin.
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I'm the standard little face shape, the secret: chew it, chew gum when it's okay. Also, of course, I have to assist in doing exercises or something, I have used Golden Rice's face slimming device, and I have forgotten what the name is. You can check it online, and it does have some effect.
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Raise your head as high as possible every day, tilt your neck back as much as possible, 5 seconds each time, 20 times a day, and lose weight, you can try it.
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There are no ugly women, only lazy women, there is nothing wrong with this sentence.
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