How can I improve my self confidence in a short period of time? Convince yourself?

Each of us must have such a wall in our hearts, leaving the praise of others when we are proud, using it when we are frustrated, catching the enemy's arrows, as the ** when we are short of weapons, turning the words of others into useful advice, and leaving the excess money that can only cause sin to the ,...... of possible poverty in the futureJust as the Indians saved the burning sunlight for the cold night.

Look at people's eyes, look straight, raise your head and chest, don't cower, believe that you can do it! Believe in yourself, bloom your life, change yourself! I can, everyone has a stage of growth, and putting more pressure on yourself and turning pressure into motivation is another way to grow.

Complete every day's work in a timely manner, every.

Self-confidence itself is a kind of positivity, and self-confidence is a positive attitude in self-evaluation. Self-confidence is something that goes hand in hand with positivity. Positivity without self-confidence is weak, incomplete, incompetent, and inefficient positivity.

Self-confidence is self-affirmation and belief from the heart. Self-confidence is very important in interpersonal relationships, in career and at work. Only if you believe in yourself, others will believe in you.

Self-confidence is the confidence in one's own strength, the belief that one can accomplish something and achieve the goal that one is pursuing. Putting down a lot of "I can do" experiences is self-confidence.

Here are some things you can try.

1.Practice looking at others squarely.

2. Grinch.

3. When you are stage frightened, you might as well express your true feelings and you can calm down.

4. If you use an affirmative tone, you can eliminate the inferiority complex.

5. Self-confidence cultivates self-confidence.

6. Do what you can.

7.Straighten your back, change your stride Maintain a more upright posture, broad gestures, and a firm gait for Hoho, all of these signs are easy.

8.Eliminate negative thoughts of self-denial in your heart It is a very difficult thing to control what is in your heart, but it is a good thing to train yourself.

9.Celebrate your accomplishments and keep a record of your successes every day. It is not necessary to write only about global achievements. You can mark each step towards your goal.

10.Think about the perfect "me" and what a confident self would do in my place? "That's a good question, you should from time to time.

11.Learn to accept compliments People all react differently to compliments. Some people feel uncomfortable, others feel embarrassed.

Confident people never give up easily, and if they fall, they get up and keep moving forward, it's not a big deal. As long as you live, there is hope. There are so many ways to success, and there is always one that belongs to the confident person.

Self-confidence contributes to a person's success to a large extent. Self-confidence can free people from difficult situations, can make people see the hope of success in the dark, and can give people the motivation to move forward. A philosopher once said, "If you have self-confidence, you will have half the battle."

Men and women who don't know the inquirer, the way for men to become confident is to be physically strong, financially independent, and let others rely on you. Naturally confident. The way for women to become confident is to wear sleepy shirts, wear neat clothes, become beautiful in appearance, begin to be favored by men, and have their own ideas when they encounter things.

will be confident.

Self-confidence is very important for a person, if the person is not so confident, then when doing some things, it will be particularly inferior, making people feel timid, so many people look down on this kind of person. A person who is particularly confident will be respected by others whether he goes to school or work, because others know that this person is particularly principled and has confidence in himself, so he is willing to associate with this kind of person. In fact, I think that a person's self-confidence fundamentally depends on his own strength, if a person has no strength, for example, he is particularly lazy, and he doesn't think like that, so that this kind of person has self-confidence, it is also fantastical.

Often self-confident people are particularly powerful in a certain industry, or they have a craft, and feel that no one can beat themselves in this craft, then for this kind of person will be particularly confident, and there will be no inferiority complex at all. Successful experience is also self-confidence**, because if a person does something often successfully, then this person will feel that it is not a big deal when he does this thing next, so he does not give it to himself.

You can improve your self-confidence by working hard to break through yourself, for example, often set a goal for yourself, and then work hard to complete this goal, and finally look back, it turns out that you have broken through so many things, and you will be very confident in yourself. Next, when you encounter difficulties, you can think about what you can get through even such difficult difficulties before, so people will become more and more confident and not afraid of anything. Don't let yourself stay in your comfort zone, otherwise you will only let yourself fall more and more, not to mention self-confidence, you may have extreme inferiority, because you don't have the confidence to break through your comfort zone.

Many people should have heard such a saying, confident women are the most beautiful. So whether you're fat or thin, ugly, beautiful, short and tall, put all of that aside and make yourself more confident. The question is, how can you become confident, today I will share with you the way to make yourself slowly become confident, you can refer to it!

Turn on step-by-step reading mode.

How it works: 1.analysis of the causes; First of all, you have to calm down, take out a notebook and write it down and analyze why you are not confident.

Is it because you are short, you are fat, you are not beautiful, or because you are not as rich as others, and you are not as good as others to work, etc. Find out the cause in order to prescribe the right medicine.

2.Face up to the problem; After finding out the reasons, tell yourself that this is a good performance, because you have taken the first step to make yourself confident, don't make yourself uncomfortable because of these reasons, we have to face these problems, think about whether these reasons are due to external reasons or internal mental reasons, and then make changes.

3.mindset adjustment; If it's because of our own mentality, such as thinking that we just can't do this well, that we're like this, and so on, then we have to adjust our mentality and tell ourselves that it's okay. Don't let yourself be affected by the bad impressions of the past, every time is a new step, do it yourself with your heart, to change, it will be effective.

4.Encourage yourself; At the same time, you must do your own self-encouragement, if you encounter something that you are not confident in, or worry about yourself because of lack of confidence, then mentally meditate, you can, tell yourself, I am great, I can, not as bad as you imagined. Encouraging yourself regularly is a way to make yourself more confident.

5.Throw away vanity; Many times we are not confident in addition to psychological reasons, more because of their own comparison, vanity, comparison psychology, everyone is a different part, there are no two people in the world who are exactly the same, you are unique, optimistic and positive, make progress every day, don't make your own brilliant days appear bleak because of comparison, so don't be too contrasting, correct your understanding of yourself.

6.make a change; If there are some reasons that can be changed because of external factors, make a plan, try to change the status quo, motivate yourself before you can't, realize your plan little by little every day, and take a step closer to change. When I succeed one day, I look back, and I am actually really good.

Here's how to improve your self-confidence:

1. Look in the mirror.

Don't always dare to face your own appearance because your face is not good enough, people who love to look in the mirror and play with their favorite clothes in front of the mirror are often more confident, because the mirror can give us a self-posture of beauty and ugliness, so that we can show the most beautiful side in front of others.

2. Wear beautiful and decent clothes.

Clothing is a sharp weapon, it can instantly make people look tall. Dress up for important occasions, important meetings, and when you're in a bad mood.

3. Take the initiative to greet others.

Whether your smile is sweet enough or not, a smile is always refreshing. Whether it's on campus or in an office building, take the initiative to smile and greet others, even unfamiliar classmates and colleagues, and your affinity will make you radiant.

4. Try to make bold decisions.

Whether it's work, study, or dating your boyfriend, take the initiative to be the one who makes the decision, such as how to do work quickly and well, go to that movie today, don't always say "whatever" and "okay".

5. Make eye contact with others.

Don't always keep your head down when you speak, not only do you feel that the other party is not confident, but even you feel weak. Bravely looking into each other's eyes is respect and self-confidence.

6. Be brave enough to put forward some of your own opinions.

Shouldn't you express yourself in group activities such as seminars and club activities? How can a person who is always "slipping away" be confident? Don't worry that you will say the wrong thing, youth is capital, because your young leaders will understand and guide, and leaders will only be surprised when they see your progress.

7. Always be prepared.

Whenever you have an important interview, perform or speak in public, you must prepare in advance and practice how to speak in front of your family and friends.

8. Do something other than your personality.

Change into a brightly colored outfit, go hiking and cycling, try diving, all those things that seem a bit risky to you, are worth doing, and whatever the outcome, you can at least applaud your bravery.

9. Learn to be alone.

Being alone is a course, get used to the days when your boyfriend is accompanied and your good friends play together, you will not be used to being alone, you will be very confident with them, this is because they have helped you solve a lot of problems. In fact, you have not grown up personally, and when you make your own ideas, you really grow up.

10. Be brave enough to say no.

Saying "no" to things you don't like to do, saying "no" to unkind colleagues, and rejecting others often requires more courage, and being brave enough to tell him why you say "no" to let him know that you are really not the good old man who swallows everything.

There's a story that goes like this:

The teacher hung a "drawing" on the blackboard and drew a black dot on the white paper. “

What do you see? ”

The teacher said, "I only got a very small part right, and the biggest part of the painting was the blank space."

Seeing the small and not the big will bind our psychology.

Thousands of people cannot break through themselves.

Here's why. ”

This black dot is just like a human shortcoming.

If you keep an eye on your own shortcomings, you will become a person with low self-esteem, and if you keep an eye on the shortcomings of others, you will lose all your friends in the world.

Self-confidence – you are the one who determines your destiny Define what you want most Burning the desire to succeed Choose a positive environment Identify what you want most A fable says: In the past, there were two identical stones on the same mountain, but after three years, there were completely different changes, one stone was admired and worshiped by many people, while the other stone was reviled by others. The stone said in a very unbalanced way

Dude, three years ago, we were the same rocks on the same mountain, and today there is such a big gap, and my heart is very painful. Another stone replied: Brother, do you remember Three years ago, a sculptor came, and you were afraid of the pain of a knife on your body, and you told him that you only need to carve you simply, and I imagined what the future would look like, and I didn't care about the pain of a knife on my body, so it was different today.

The difference between the two: one is focused on what is wanted, and the other is focused on what is feared. In the past few years, perhaps they were childhood friends, studied in the same school, served in the same army, and worked in the same unit, but after a few years, I found that my childhood partners, classmates, comrades-in-arms, and colleagues had changed, some of them had become "Buddha statue" stones, while others had become another stone.

How do you expect yourself to live in this world What kind of person do you want to be in the future What do you want most If you have a supercar without a steering wheel, even if it has the most powerful engine, you will still not know how to run **; In the same way, whether you want to have wealth, career, happiness, or something else, you must be clear about its direction. Why do I want to get it, and what kind of attitude and action will I take to get it? Dale Carnegie, the "father of life education," said, "Let us not look at the vague things in the distance, but the clear things around us." "Suppose God gives you a chance to choose five things you want today, and all of them make your dreams come true, what is the first thing you want If you had to choose one, what would you choose?

If your life is at stake, what is your biggest regret in life that you haven't done or haven't done? If you are given a chance to be born again, what do you want to do the most, and if you find what you want most, make it clear immediately, and clarity is power. It will be ingrained in your mind, imprinted in your mind, and let your subconscious mind help you achieve what you want.

There is nothing in this world that cannot be done, only the unthinkable, as long as you can think of it and make up your mind to do it, you will definitely get it.