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First of all, it is necessary to understand which diseases cause the symptoms of low platelets, and it is necessary to clarify the nature of the disease, and generally fruits and vegetables will not affect platelets. If you have few platelets, you can eat foods that are blood nourishing or high in iron or protein, such as red dates, yams, peanuts, wolfberries, animal offal, mushrooms, black fungus, milk, lean meat, fish, eggs, soy products and other foods.
Suggestion: If there is a rheumatic disease that causes platelet depression, first of all, ** platelet depression, general vegetables and fruits will not cause platelet depression, you can eat it, don't worry. Don't eat spicy foods such as peppers, onions, etc., don't eat cold foods such as watermelon, bitter gourd, bananas, etc., and don't drink alcohol.
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Low platelets generally have no special contraindications when it comes to eating fruits, but moderate consumption is still recommended. Here are some fruits that are suitable for patients with low platelets:
Apples: Rich in vitamins, trace elements and minerals, they provide nutrients and help reduce low platelets.
Bananas: Contain a lot of dietary fiber, which can increase gastrointestinal peristalsis and help improve body metabolism.
Dragon fruit: High in iron, which helps to replenish iron.
However, it should be noted that any kind of fruit should not be consumed in excess, especially for those who need to limit the amount of potassium in their diet, such as those with renal insufficiency or hyperkalemia. In addition, it is best to consult the advice of a doctor or dietitian before consuming any new or uncommon fruits.
Please note that these are general recommendations and specific diet plans may need to be adjusted based on your specific condition, nutritional needs, and personal preferences. If you have any questions or concerns, be sure to consult a medical professional or dietitian.
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Platelets mainly play hemostatic coagulation function, low platelets will have the possibility of spontaneous bleeding, mild is subcutaneous bleeding, that is, **purpura, or gum bleeding, nosebleed, serious visceral bleeding or intracranial hemorrhage, is life-threatening.
For this disease, Western medicine can only be temporary, treating the symptoms but not the root cause, and cannot solve the fundamental problem. The effect achieved is also different, and the wrong medication will also delay the condition. A good TCM program is very important.
If there is no way to express your opinion on the local situation, it is recommended to come directly to Beijing, so that you can avoid a lot of detours.
Usually we must pay more attention to the above situation, you can also cooperate with some dietary therapy, eat more strawberries, red dates, lotus root, peanut clothing, bone marrow, animal liver, pig blood, soft-shelled turtle, etc., especially remind that you need to pay attention to the condition, take it as soon as possible, do not have too much psychological burden, this condition can be completely ** disease, and I wish you a good day**!
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Low platelets suggest eating raw peanuts appropriately, eating more nutritious blood-replenishing and blood-clotting foods, such as chestnuts, jujubes, green plums, bananas, sugarcane, jackfruit, etc., and avoiding spicy and cold fruits.
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It is recommended that you eat some peanuts, but not greedy.
Peanuts are recognized as a healthy food all over the world, and peanuts are considered to be one of the "top ten longevity foods" in China. Traditional Chinese medicine believes that the effect of peanuts is to reconcile the spleen and stomach, replenish blood and stop bleeding, and lower blood pressure and lipids.
Among them, the role of "replenishing blood and stopping bleeding" is mainly the credit of the red coat on the outside of peanuts, which is the red skin of peanuts you said.
According to the theory of traditional Chinese medicine, "spleen and blood", people with qi deficiency are prone to bleeding, and peanut red clothes are precisely because they can replenish the qi of the spleen and stomach, so it can achieve the effect of nourishing blood and stopping bleeding, which is called "replenishing qi and stopping bleeding" in traditional Chinese medicine.
Western medicine believes that peanut cardinal can inhibit the lysis of fibrin, increase the content of platelets, improve the quality of platelets, improve the defect of coagulation factors, strengthen the contractile function of capillaries, and promote the hematopoietic function of bone marrow. Therefore, it has obvious effects on various bleeding and anemia caused by bleeding, aplastic anemia and other diseases.
Female friends, especially women who are menstruating, pregnant, postpartum and lactating, should eat more often, because women in these periods lose more blood and consume nutrients, and peanut red clothes are very good for them to nourish and replenish blood. At the same time, peanut red clothes also have the effect of hair growth and black hair. Traditional Chinese medicine believes that "the hair is more than blood", and hair loss and gray hair are caused by blood loss, so that the hair cannot be nourished.
The peanut red coat nourishes and nourishes blood, which can make people's hair more black and beautiful.
At present, there are a few reports that "because peanut red coat has the effect of enhancing blood clotting, it is not suitable for people with high blood viscosity, otherwise it is easy to cause blood clots." However, this is not recognized by most experts, who believe that red skin can promote platelet production, it can avoid platelet aggregation, and will have a certain effect on preventing cardiovascular disease, the biggest killer of middle-aged and elderly people———.
Peanuts contain unsaturated fatty acids, which have the function of lowering blood lipids and serum cholesterol, which can reduce the risk of coronary heart disease, prevent platelet aggregation and prevent thrombosis.
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Why do you want to eat black paste paprika, there is no basis, low platelets can eat red dates, peanuts, wolfberries ......Red dates and wolfberries are especially effective when drunk together.
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In terms of diet, we should first control energy intake, advocate eating complex sugars, such as starch, corn, and eat less glucose, fructose and sucrose, which are simple sugars and can easily cause elevated blood lipids.
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You can eat red dates, red-skinned peanuts, figs, longan meat, pears, sugarcane, etc.; You can also refer to the book "Diet Conditioning for Blood Diseases" compiled by Yanqiang Hospital.
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It is best to eat peanuts, with red skin.
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What fruits to eat for thrombocytopenia?
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My mother has a low platelet, and the best thing is to eat more of the skin inside peanuts.
In terms of diet, we should first control energy intake, advocate eating complex sugars, such as starch, corn, and eat less glucose, fructose and sucrose, which are simple sugars and can easily cause elevated blood lipids.
Limit fat intake. When cooking, choose vegetable oil, you can eat more marine fish, marine fish contains unsaturated fatty acids, can oxidize cholesterol, thereby reducing plasma cholesterol, can also prolong the cohesion of platelets, inhibit thrombosis, prevent stroke, but also contains more linoleic acid, to increase the elasticity of microvessels, prevent blood vessel rupture, prevent hypertension complications have a certain effect.
To ensure the supply of various nutrients, it is advisable to eat more eggs, milk, beans, fresh, vegetables and fruits, seafood, etc., which are rich in high-quality protein, vitamins and trace elements and iron. The principle of dietary therapy is to nourish qi and blood, nourish yin and cool blood, and stop bleeding.
In terms of fruits, the best are: longan meat, broad beans, chestnuts, jujubes, lychees, and bayberry.
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The first thing to find out is that the platelet count in the peripheral blood is lower than normal, which is called thrombocytopenia. The clinical manifestations are mainly mucosal bleeding symptoms, such as purpura, gingival bleeding, hematemesis, melena, hematuria, etc. This disease belongs to the medicine of the motherland"Blood"、"Spots"、"Wasted work"In the acute stage, it is mainly used to clear heat and detoxify, cool blood and dispel blood stasis; In the chronic phase, it is mainly to strengthen the spleen and regulate qi, and nourish qi and blood.
Dietary therapy for thrombocytopenia can be used: 1) 15 grams of thistle and 50 grams of red glutinous rice. Take the juice from the decoction of the thistle, cook the red glutinous rice into porridge with the medicinal juice, and add an appropriate amount of brown sugar to take it after the porridge is formed.
Efficacy: Detoxify and eliminate carbuncles, cool blood and stop bleeding. It is used for dietary therapy in the acute phase.
2) 15 grams of buffalo horn, 50 grams of red glutinous rice, fry the rhinoceros horn or buffalo horn for 30 minutes to get the juice, cook the juice and red glutinous rice together into porridge, add an appropriate amount of brown sugar after the porridge is made. Efficacy: Clears away heat, cools blood, detoxifies.
It is used for dietary therapy in the acute phase. 3) 250 grams of shepherd's cabbage. Wash, take out after blanching with boiling water, cut finely, mix tofu, add salt, monosodium glutamate, sesame oil and other seasonings to eat.
It is used for dietary therapy in the acute phase. 4) 20 grams of crane grass and 50 grams of red glutinous rice. The crane grass is fried first to extract the juice, put in the red glutinous rice to cook the porridge, and add an appropriate amount of brown sugar to eat after the porridge is completed.
Efficacy: Replenish deficiency and stop bleeding. It is used for dietary therapy in the chronic phase.
5) 50 grams of beef bone marrow, 100 grams of red glutinous rice. Cook into porridge. After the porridge is made, add an appropriate amount of salt, monosodium glutamate, green onion and minced ginger.
It is suitable for chronic phase dietary therapy.
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Problem analysis: Hello, first of all, we must understand that those diseases cause low platelet symptoms, we must clarify the nature of the disease, and generally fruits and vegetables will not affect platelets.
Suggestions: If there is a rheumatic disease that causes platelet depression, first of all, it is necessary to ** platelet depression, general vegetables and fruits will not cause platelet depression, you can eat it, don't worry.
The above byFruit Life NetworkOrganize and publish, and hope to be adopted.
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Don't worry too much, no problem Kezi inquiry 0311-6750-2707-2020 09 29 15:44:13
The symptom is easy bleeding. For example, nosebleeds, bleeding gums, and bleeding from minor skin trauma. The hazard is that it is easy to lose blood, and it is more difficult to stop bleeding if you are injured. Under normal circumstances, I don't feel uncomfortable, but there will be purpura from time to time on the **, and it is easy to bruise.
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