Pears, how to eat them well? How to eat pearsWhat are the ways to eat pears, and how to eat pears

Good to eat raw. But let's put some sugar in the pear pavilion pot and cook it, can I cough up and stay in the house I used to eat like this when I was sick, and the taste was not bad.

The pear has a cool taste of sweet and slightly sour, enters the lungs and stomach meridians, can give birth to jin and moisten dryness, clear heat and dissolve phlegm, and the folk have the saying that "the living clear the heat of the six intestines, and the familiar person nourishes the yin of the five intestines". Eating raw pears can significantly relieve the symptoms of dry throat, itching, pain, hoarseness, constipation and red urine in patients with upper respiratory tract infections. Cooked pears can nourish yin and moisten the lungs, relieve cough and remove phlegm, and have a good moisturizing and protective effect on the throat.

Eat pears, eat raw, cooked, eat and learn greatly.

Pears are high in sugar, mainly soluble sugars such as fructose, glucose, and sucrose, and contain a variety of organic acids, so the taste is sweet, juicy and refreshing, sweet and pleasant. After eating, the mouth is cool, not only nutritious, but also antipyretic, can relieve cough, clear the heart and moisten the throat, reduce fire and relieve heat, can be a cool fruit for summer and autumn fever; It can also moisten the lungs, relieve cough and dissolve phlegm. It is effective for patients with colds, coughs, and acute and chronic bronchitis.

Pears also have the effects of lowering blood pressure, nourishing yin and clearing heat, and calming down. Because pears contain more glycosomes and tannic acid components and a variety of vitamins, it is beneficial to eat pears often when patients with high blood pressure, heart and lung disease, hepatitis and liver cirrhosis have dizziness, palpitations and tinnitus. Eating pears for hepatitis patients can protect the liver, help digestion and increase appetite.

Although pears are nutritious, it should be noted that the weather is gradually getting cooler, and no matter how delicious pears are, not everyone can eat them, let alone eat more. Because of its cold nature, eating too much will hurt the yang qi. Coronary heart disease, diabetes, body yang deficiency, cold limbs, weak abdomen, pregnant women should not eat more or it is best not to eat.

People with weak constitution and cold cough should not eat raw, and must be steamed through water, or put soup and cook before eating.

1. Choose a large white pear, wash it, and cut it into a pear cover from 1 3 places above.

Take out the pear core, put in 10 peppercorns, cover the pear and put it in a large bowl.

2. Put a little water in a large bowl, cover half of the pears, and then put it in the steamer.

Steam and simmer for 30 minutes before serving.

3. Put a little water in a large bowl, no more than half of the pears, and then put it in the steamer.

Steam and simmer for 30 minutes before serving.

Sichuan pepper disperses cold, pears are moisturized, cold, throat discomfort and old dry cough, you can eat one. If you can't stand the taste of Sichuan peppercorns, you can replace Sichuan peppercorns with black beans and fill them in pears. Stewed pears with black beans are more effective for long-term coughs.

Eat it straight. Or boil pear water and drink.

1. Raw food. It is best to peel and eat, if the sweetness is not enough, you can dip it in sugar. It can relieve the symptoms of yin deficiency and deficiency heat caused by upper respiratory tract infection, such as dry throat and itching, hoarseness, dry cough with little phlegm, constipation, drowning, sores and ulcers, polydipsia, and drinking.

2. Cooked food. After peeling, it can be steamed and cooked, or it can be boiled with jujubes, radish, mung beans, etc., and eaten and drunk, which has a better effect on curing diseases and maintaining health; Buy a few pears, take down the old key around the barley as a cover, take out the seeds, pour honey, cover the lid again, put it on the plate and steam it in the pot, eat one in the morning and one in the evening, and treat tracheitis with a certain curative effect. "Pear sugar paste" is famous at home and abroad, it is made of pears and honey, and has obvious curative effect on patients suffering from lung fever and cough.

3. Make canned pears. Peeling, cutting the petals, removing the seeds, putting them into bottles, adding sugar to make canned food, not only can be used as snacks, but also can be used on the table as wine and food, fragrant and sweet, everyone favors.

4. Peel pears. Peel the seeds and cut them into small pieces, after drying and pickling, they can be made into preserved pears, which are delicious as snacks for the elderly and children.

5. Steamed wine. After the pears are mashed and mixed grains, and the bright wheel is sprinkled into the old old koji for fermentation, it can be steamed out of delicious fruit wine, which is sweet and delicious to drink, and it is the treasure of fitness.

6. Mash the mud into pear cake and eat it after adding rock sugar, which can clear away heat and cure wind-heat cough;

7. Cut the skin into pieces, and cook the soup together with the wooden brother melon, dense dates, and pork bones, which has the effect of dissipating heat, clearing heat and appetizing.

8. Steamed pear with rock sugar is a traditional dietary tonic in China, which can nourish yin and moisten the lungs, relieve cough and expectoration, and have a good moisturizing and protective effect on the throat.

Raw pears: Eating raw pears can significantly relieve the symptoms of dry throat, itching, pain, hoarseness, constipation and red urine in patients with upper respiratory tract infection.

Cooked pears: Pears and rock sugar are boiled together in water, which can be coughed. Cooked pears help the kidneys excrete uric acid and prevent gout, rheumatism, and arthritis.

How to make rock sugar pear].

Step 1: Peel the bought pear and then cut it into large slices and finally cut it into pieces, one thing to do when cutting the pear into slices, that is, to remove the core of the pear, if you do not remove the core of the pear, then the boiled pear is bitter, which will affect the taste, step 2: boil the water, here it should be noted that the water added must be cool and white, and not the usual tap water, after the water is boiled, put the prepared rock sugar into the water, and then turn to low heat to melt the rock sugar, wait until the rock sugar melts and then put the processed pear into the pot, turn to high heat after putting it in the pot, wait until the water boils on high heat, turn the fire to low heat and simmer for 20 minutes。

1 handful of pears washed and cut in half.

2. Use a knife or spoon to dig out the core in the middle of the pear, and be sure to dig it clean.

3Wash and peel the pears and cut the flesh into small pieces.

4Put the rock sugar into the original hollow place, close the two halves of the pears, and fix them with toothpicks.

5. Put the fixed pears into a bowl, put some rock sugar, add water or no water, and steam in the pot for 20 minutes until the pears are completely soft.

2 pears, 40g of rock sugar, 1000ml of purified water

1Peel and core the pear, cut into cubes and set aside.

2Put 1000ml of water in a pot, add rock sugar when it is about to boil, and heat over low heat until the rock sugar melts. Then put in the sliced pear pieces.

3. After boiling over high heat, change to low heat and simmer for about 15 minutes. It tastes better when cooled.

1 pear ingredients, appropriate amount 1 pear, wash and set aside, single crystal rock sugar 2, pear cut into small pieces.

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Make water in a pot and add rock sugar to boil.

4Then put in the pear pieces 5 lids, simmer on high heat for about 15 minutes, 6 pears are soft, and eat with sugar water.

2 pears, an appropriate amount of rock sugar, a small amount of wolfberry.

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2 pears (pear), 30-60 grams of rock sugar.

1Peel and core the pears and place them in a porcelain bowl with rock sugar.

2. Simmer in water until the rock sugar dissolves.

1 pear, wash, peel, cut off the top as a lid, and then use a knife and spoon to dig out the middle core.

2Put the rock sugar in the middle, cover the lid, put the processed pears into a deep dish or deep bowl (steamed pears will flow out a lot of sweet soup, it is best to choose a deeper container to steam), and finally put it in the steamer and steam it for 1 and a half to 2 hours to let the pears soften completely.

3. If you feel that it is troublesome to hollow out the pear core, you can wash the pear, peel and remove the seeds, cut it into large pieces, put it in a bowl, add rock sugar, and then steam it in the steamer to soften. You can use a steaming pot or casserole to serve pear pieces, or you can use a rice cooker to steam them.

Sydney, rock sugar, Chuanbei, water.

1 pear, washed, peeled, pitted and cut into pieces. And soak an appropriate amount of Chuanbei (you can ask the doctor).

2Put the rock sugar, pears, water and soaked Chuanbei into the utensils (the steamed pears will flow out a lot of sweet soup, it is best to choose a deeper container to steam). Finally, put it in the rice cooker and steam for an hour or two.

1Prepared ingredients for two servings.

2. Put it in a ceramic steamer.

3 I use the Skyrim Saucepan, select the dessert button, and the default is three hours.

4. No water is put in the stew, and it is all 100% pear juice, and the rock sugar penetrates very thoroughly. The juice is sweet and the pears are just right.

First of all, we can choose to stew the pears with rock sugar for 15-30 minutes, first we need to pour water into the pot, and when we are about two-thirds of the way to the pot, then we can bring the water to a boil, and then pour the rock sugar into the boiling water, and we also need to add the cut pears to it. We have to choose to boil slowly over low heat, and wait until the water in the pot is left, and we can just pass the social meeting of Sydney. We need to simmer for 15-30 minutes before turning off the heat, and then we can choose to put out all the soup.

You can also choose to stew the pears with rock sugar for 40-60 minutes, you need to put the corresponding ingredients in it, we can turn off the fire with a low heat for about 40-60 minutes, and dry it until it is slightly hot.

We can also stew the pears with rock sugar and eat them, after we peel and core the pears, we can put them in a porcelain cup with rock sugar, and then stew them until the rock sugar dissolves, and then the pears can be stewed, which is also a good way to eat pears stewed with rock sugar.

Everyone likes to eat in different ways, some people like to eat steamed, some people like to eat it directly after peeling, and some people also like to use it to stew white fungus. You can eat whatever you like, right? No matter how you eat it, it's nutritious.

How to eat: You can wash it and eat it directly, or use rock sugar and pear to cut it into pieces and boil rock sugar pear water to moisten the lungs and quench thirst, and you can also squeeze pear juice to drink.

Wash it and eat it with the skin, and the nutrients are completely preserved