What to do if you have melasma on your face Tips for whitening and freckle removal

You can buy some honey every morning and evening and a glass to cleanse the stomach.

Before buying a cucumber or two to put on the face.

Spots on the face can be quickly removed with these methods::

1. White vinegar + warm water Prepare 20ml of white vinegar first, and pour white vinegar into warm water every morning to wash your face, and finally rinse it with cold water. This is one of the best ways to remove freckles on a daily basis, as long as you stick to it for a long time, you can get rid of blemishes on your face well.

2. Cucumber freckle removal is a common method, first wash the cucumber, cut it into thin slices with a knife, then stick the melon skin on the face, gently massage the skin on the face, change the new cucumber slices in about 5 minutes, change it several times, so as to balance the temperature of the skin and help the waste accumulated in the pores to be discharged in a timely manner, which helps to remove the freckle and make the skin more perfect.

3. Wash your face with vegetable soupWash the coriander with roots, add water to decoction, wash your face with vegetable soup, and insist on using it to gradually eliminate the pigmentation on your face. If necessary, it can also be combined with a deep anti-freckle cream.

4. Watermelon peel to remove spots Watermelon peel has a good effect on freckle removal, as long as the watermelon peel is washed, cut into thin slices with a knife, and then the melon peel is attached to the face, gently massage the skin on the face, change the watermelon peel piece once in 5 to 10 minutes, apply it several times, it can calm and soothe the skin, make the skin dry and clean, and the effect is very good.

5. Banana**Banana can not only promote digestion, but also beauty, homemade banana** can also remove freckles, first peel the banana, then mash it into a paste, and then apply it on the face, wash it off after 15-20 minutes, which can remove acne and freckles on the face, soften keratin and whiten**, long-term insistence on using it can make the face ** become delicate.

6. Carrot juiceChop the fresh carrots and squeeze the juice, take 10 30 ml, apply it after washing your face every night, and wash it off after drying. In addition, drinking a glass of carrot juice every day can whiten the skin. Because carrots are rich in provitamin A.

Provitamin A is converted into vitamin A in the body. Vitamin A has the effect of smoothing, strengthening, and can prevent roughness and freckles.

Develop the following good habits:

Habit 1: Do a good job of sun protection.

Habit 2: Put an end to heavy makeup.

Habit three, whitening should be moderate.

Habit four, stay away from the computer.

Habit 5: Fall in love with physical exercise.

Then, dietary therapy can be used to regulate the internal organs and correct the imbalanced endocrine function, so as to enhance the internal detoxification and metabolism function, prevent the abnormal increase of melanin, and whiten and remove freckle and rejuvenate the skin. In natural foods, there are many kinds of foods that have the effect of maintaining ** and eliminating melasma, medically speaking, vitamin C has an antioxidant effect, vitamin A has the effect of moisturizing and removing wrinkles and emollients, eating more fruits and vegetables containing vitamin C and A can effectively lighten the effect of melasma.

There are many reasons for the formation of melasma, and a large part of it is caused by internal factors in the body, such as liver abnormalities and endocrine disorders. Therefore, if you want to remove melasma, you must achieve the purpose of freckle removal through internal adjustment and external nourishment.

1: Regular work and rest time

The body is often in the case of endocrine disorders is one of the reasons for the appearance of melasma, therefore, the daily work and rest time must be reasonably arranged, if you want to remove melasma, first of all, you must rule your own work and rest time, do not stay up all night, try to develop the habit of falling asleep before 11 o'clock at night, to create a good self-repair time, which is of great help to the maintenance of the first place.

2: Drink warm water on an empty stomach in the morning

For women who do not sleep well at night, they can drink a glass of warm milk before bedtime, which can help improve sleep quality and have a better effect on maintenance**. In addition, after washing up in the morning, develop a good habit of drinking a glass of warm water on an empty stomach to effectively promote gastrointestinal peristalsis and expel the accumulated toxins in the body, or soak lemon slices and honey in water to drink. It has the effect of detoxification and beauty, decomposing**melanin, effective freckle removal and whitening**.

3: Drink soy milk in moderation

The external whitening and freckle removal dense skin cream with the internal diet ** has a faster and more significant effect on the lightening of freckles and freckle. You may wish to develop a good habit of soy milk every day. Soy milk is made of soybeans and contains nutrients such as vitamin E, which can effectively destroy the chemical activity of free radicals, and at the same time, it can also resist aging, inhibit the precipitation and production of pigments, and have a certain help in lightening facial pigmentation.

Glutinous rice, shiitake mushrooms, ham, fresh meat, spring shoots, chives, minced ginger, carrots, green beans, corn, fatty meat.

Method 1: Soak glutinous rice for more than 4 hours, and it is recommended to soak it before going to bed at night.

2. Cut the bacon and fresh meat into cubes, cut the mushrooms into cubes after foaming, and mince the ginger.

3. Cut the fresh meat into cubes, add cooking wine, monosodium glutamate, soy sauce and salt and marinate for a period of time.

4. Cut the spring bamboo shoots into cubes, poke the water to remove oxalic acid, and dry well.

5. Prepare an appropriate amount of green beans, corn, carrots, and siu mai skin (the market sells siu mai skin).

6. Cut off the chives.

7. Put the soaked glutinous rice on the steamer and steam it over high heat, during which you can pour water on the rice twice. Cool after steaming.

8. Put oil in the pot, fry the fatty meat out of the oil, and stir-fry the minced ginger, fresh meat and bacon. After stir-frying, add all ingredients except chives, such as shiitake mushrooms, spring bamboo shoots, green beans, etc.

9. Put the cooled glutinous rice into the wok and stir with the cooked ingredients, stirring while adding dark soy sauce, salt, monosodium glutamate, a little sugar, minced chives, etc. Stir repeatedly until the color reaches your satisfaction and the ingredients are evenly packed.

10. Put the stuffing into the skin and press it with a spoon, and pinch the four sides directly to the middle, preferably adding some force in the middle to make it look like a purse.

11. Put the finished siu mai into a hot water steamer, and steam until the dough is not sticky to the pot.

12. Cool the siu mai that can't be eaten and freeze it, so that you can eat it for a long time. Every time you eat, just put it in the microwave and turn it down. Convenient for breakfast.

Melasma can be removed by laser lightening.

1. Bedtime care inhibits melanin.

2. Do a good job of sun shade and sun protection.

3. Do a good job of cleaning and removing makeup.

1.Bedtime care inhibits melaninWe all know that if you want to maintain the youthfulness and whitening of the skin on the face, then collagen is essential, in addition, we can also supplement some vitamin C with whitening and freckle removal effect and vitamin E with anti-aging wax and aging effect. We all know that generally this collagen component is extracted from deep-sea fish skin, because its protein structure is very similar to the human body, can be quickly absorbed by the human body, and the collagen contained in the fish skin contains multiple bases of aminosylase can be combined with the tyrosinase activity in human **, which can effectively prevent the conversion of dopa into melanin and prevent the appearance of melasma.

2.Do a good job of sunshade and sun protection In this hot summer, women must do a good job of sun protection, which can also help to fade the effect of removing dark spots. That's because the damage of ultraviolet rays to the body's ** tissues can sometimes be irreversible, even in autumn and winter when ultraviolet rays are not strong, you can't ignore the power of sunlight.

Therefore, female friends, if you want to maintain the best whitening and youth, then remember to apply sunscreen before going out every time, especially in the hot season, the outside ultraviolet rays are strong, you can also wear a sunglasses or a sunhat, in addition, don't forget to work on the arms and neck.

3.Do a good job of cleaning and removing makeupIn our daily life, many female friends who have been wearing makeup for a long time will have dullness, spots and dullness on their faces, mainly because the face is not cleaned and removed in place. This is because some minerals and metals in cosmetics are not effectively cleaned up after entering the human body**, and sharp objects are deposited.

Therefore, if you want to achieve the effect of freckle removal, you must do a good job of daily cleaning and makeup removal to ensure that you can have a safe sleep and recovery period. But here I would like to remind you that it is best to distinguish between makeup removers for eyes, lips and face.

Drink plenty of water and sun protection. Exercise.

If it's off-duty, it's very good, and it's not **.

It's worth a try, and my face is faded.

The skin is also a little whiter.