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1. Eating habits. During the period, many people will deliberately reduce their eating, which will lead to a decrease in bowel movements, and at this time there will still be gas in the body, so obese people will fart frequently when they are in **. 2. Increase the amount of exercise.
There is also a relationship between the increase in fart and the increase in the amount of exercise, the main reason is that under the influence of exercise, the gas retained in the intestines will accelerate the discharge of the body, and at this time there will be frequent fart. Although ** fart has no effect on the human body, but it will still make obese people in the process of communication to have different degrees of embarrassment, in order to reduce the injury, it is recommended that you pay more attention to life and learn the method of regulation. One of the ways to help everyone relieve discomfort is to pay attention to their eating habits in the process, eat more vegetables and fruits, and eat less gas-producing food, so as to help everyone reduce the chance of farting.
In addition, if you want to exercise, it is very necessary, although obese people will fart frequently when they first exercise, but when the body is modified, the problem of farting will be solved. If you want to get more authoritative medical aesthetic knowledge, you can do it at Lemon Aimei.
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Generally speaking, farting is a physiological phenomenon of people, if you do not fart, do not poop, and are accompanied by abdominal pain, then you should pay attention, which may be a precursor to intestinal obstruction. It is normal for a person to fart 6 to 20 times a day, an average of 14 times. How are farts made?
This is mainly the "masterpiece" of E. coli. Some of the food we eat is unbroken. The unbroken down, which contains fiber and sugars, becomes food for E. coli.
E. coli digests these unbroken products and these gases accumulate in the body, creating a burst of air pressure. When the pressure is too high, it is expelled from the body and a fart is formed. Excessive farting indicates increased gas production in the gastrointestinal tract, which is usually caused by three conditions:
1. Impaired spleen and stomach function, such as dyspepsia, gastritis, peptic ulcer, etc.; 2. Eating too much gas-producing food, such as fatty meat, soybeans, peanuts, corn, garlic, onions, etc., too much starchy food and protein will also cause fart; 3. Drugs: some antitussive drugs, antihypertensive drugs, antidepressants, etc. When people have indigestion, the intestinal bacteria ferment quickly, making it easier to produce gas and cause people to fart.
Studies have shown that the composition of farts is carbon dioxide, hydrogen and methane, and methane accounts for about one-third, including indole, skatosin, hydrogen sulfide and other components, and these three components are the cause of odor.
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I have a lot of gas in my stomach and often fart.
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Fart is produced by bacterial fermentation of food in the intestines, and the imbalance of intestinal flora will keep farting, and the lactobacillus tablets in Jiangzhong can promote the growth of beneficial bacteria, selectively kill harmful bacteria, and regulate intestinal balance.
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