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In winter, the air-dried eggplant seedlings are boiled in water to wash the feet, and the roots are not removed several times.
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When you have chilblains on your feet, you can save them by applying chilblain medicine, applying aloe vera gel, wearing thick socks, wearing thick shoes, and sticking warm treasures on your feet.
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Do a good job of keeping warm, or promote blood circulation, you can exercise appropriately to alleviate the problem of chilblains. You can do a good job of keeping warm, or you can be active, you can also apply skin care products, you can wash your feet with cold water, and you can also prepare for prevention in advance.
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Chilblains are indeed a headache, and I also got chilblains in the winter and died.
Last time, I heard that increasing internal heat can prevent chilblains, and the feet are the farthest part of the body trunk from the heart, so the warm blood flowing from the ventricles becomes very low when it arrives.
In winter, eating mutton can increase body heat and speed up blood circulation, which can prevent the occurrence of chilblains, and it is necessary to increase exercise, especially if you want to go online, it is easy to freeze if you sit there and do not move your feet, so more activity is also a good way to prevent chilblains!
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1. Wear cotton breathable socks and warm shoes;
2. Don't be sedentary;
3. Soak your feet in hot water every night, dry them and massage your whole feet with your hands.
In this way, you are less likely to get frostbite on your feet in winter.
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The shoes should not be too tight, and the feet should not be too crowded, so that the blood circulation is not good. There is also to soak your feet in boiling water at night, you must insist, almost 45 minutes each time is enough, and you will find the effect after a period of time.
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Every morning and evening with perfect aloe vera gel smeared, the prevention is very good, I have used it myself, I must go to the store to buy the real thing, there are more than a dozen pieces on the Internet, there will be fake, of course maybe it is true!
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The hands, feet and pinna are the peripheral parts of the body's blood circulation, and they are also the most common areas for chilblains. After late autumn, the temperature suddenly drops, and the blood flow in the peripheral blood vessels becomes slow. When the temperature is lower than 10 degrees Celsius, the subcutaneous arterioles in the above areas constrict when exposed to cold, and the venous return is not smooth, resulting in chilblains.
Frostbite is a common disease in winter, and the key to reducing the occurrence of chilblains is to start preventing them before the onset of winter.
Physical exercise method.
Strengthen physical exercises suitable for your own conditions, such as practicing qigong, dancing, skipping rope and other activities, or use the gap between your hands, face and feet every day to gently rub ** until it is slightly hot, so as to promote blood circulation, eliminate microcirculation disorders, and achieve the purpose of "circulating blood vessels".
Temperature difference blister method.
Take a basin of water at 15 degrees Celsius and a basin of water at 45 degrees Celsius, soak your hands and feet in low-temperature water for 5 minutes, and then soak them in high-temperature water, so dry 3 times a day, you can exercise the contraction and expansion function of blood vessels and reduce the occurrence of chilblains.
Medication and rubbing method.
People with chilblain constitution can increase the intake of vitamin A, C and minerals one month before winter, and can take niacinamide tablets 0 1 gram orally 3 times a day, and calcium tablets 0 5 grams 3 times a day to improve the body's cold resistance. You can also rub chili pepper tincture on the area where chiblain occurs (take 20 grams of dried chili pepper, soak it in 500 ml of 75 alcohol, and use it after 7 days), rub it 2 3 times a day. You can also take three traditional Chinese medicines.
7. Appropriate amount of safflower, red peony, chicken blood vine, etc., decoction of liquid, local scrubbing.
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