What is the best complementary food for a ten month old baby s cough

1. Pears. Pear has the curative effect of cough, pear peel and pear flower, leaves, and roots can also be used as medicine, which has a good effect of clearing heat, eliminating phlegm, moistening the lungs, and detoxifying. It has a good effect on hot cough, cold cough, measles cough, and tracheitis cough.

2. Radish. Radish has the functions of clearing heat and generating Jin, cooling blood and stopping bleeding, dissolving phlegm and relieving cough, facilitating urination, detoxification and so on. You can make radish ginger juice, radish vegetable soup, etc., as a medicinal diet, better ** child cough.

3. White fungus pear rock syrup. Tremella fungus has the effect of clearing the intestines, rock sugar replenishes and invigorates qi, moistens the stomach and lungs, and relieves cough and phlegm.

4. Steamed pear with Chuanbei. Because the pear itself has the effect of moistening the lungs, Chuanbei has the effect of relieving cough. Generally, after eating once or twice, the basic cough can get better.

5. Artemisia chrysanthemum: Efficacy: Warming the stomach, nourishing the intestines, benefiting the stomach and intestines, and dissolving phlegm and turbidity.

6. Yam porridge: Process the yam into a thin paste, pour it into the pot, put it on the fire, and stir it constantly to boil. It is best consumed by babies on an empty stomach.

Yam strengthens the spleen and stomach, invigorates the lungs, this recipe is most suitable for infants and young children, not only can relieve cough and treat asthma, but also has a good effect on anorexia, hypophoresis and other diseases.

Baby cold is a frequent attack, cough is a complication after a cold, when parents see that the baby has these symptoms, will be very anxious, worried that these symptoms will affect their normal, many parents will be through complementary food to regulate, so what baby cold and cough to eat complementary food?

Millet porridge: This food is easy to digest and absorb, there will be many benefits during the baby's cold and cough, don't worry about the food will aggravate the baby's condition, and it will be of better help to relieve cold and cough.

Noodles: You can also eat during the baby's cold and cough, and parents can also add some greens and tomatoes when cooking noodles, so that the baby will absorb the nutrients in it, which will have a great relieving effect on the baby's symptoms.

Rice noodles: It is the same as the ingredients of rice porridge, during the baby's illness diet must be light, rice noodles meet this requirement, and has a high nutritional value, can increase the baby's resistance, but also can allow the baby to quickly return to normal, but also effectively prevent them from catching a cold again.

Cauliflower: It contains a lot of vitamin C, of which the content of carotene is also very high, not only suitable for sick babies to eat, but also to give babies more of this vegetable at ordinary times.

Stewed pears with rock sugar: Rock sugar, as well as pears have a good lung clearing effect, which is very suitable for eating when the baby coughs, which can help the baby relieve cough.

White radish water, do not add complementary food when the baby is sick, and add one by one. You can also supplement him with some formula, Shengyuan will do.

It is better to eat complementary foods with a light taste. Baby food should be added gradually, starting with liquids, such as milk powder, you can choose to cut Beishu.

The 10-month-old baby eats porridge with green vegetables and lean pork.

At 10 months, the baby has entered the embryonic stage and will develop several small teeth. In terms of diet, you can choose some foods that are conducive to your baby's chewing and swallowing, and also ensure that the food is fresh and nutritionally balanced, such as minced meat and vegetable porridge, tomato noodles, egg yolk millet porridge, egg yolk soup and apple potato balls.

Green vegetables can be freely replaced with lettuce, spinach, water spinach, etc., pork can also be replaced with chicken, beef, fish, and can also be made into potatoes, carrots, and chicken meatballs. This complementary dish is made with potatoes as the main ingredient, adding some carrots and meat to mix and match, or you can replace the potatoes with yams, which looks both appetizing and delicious.

Baby's ability development

The 10-month-old baby's motor ability and language ability are basically fully developed, he can stand on his own, hold things in his hands, begin to speak consciously, and will have a certain sense of communication.

From the age of 10 months, your baby can stand on his own with the help of a railing or even move slowly with the help of a stroller. In addition, the function of the hand has also begun to develop significantly, and it is no longer a big grasp to hold things, but can be pinched with fingers.

The 10-month-old baby's language development is basically complete, and he gradually begins to have subjective consciousness when speaking, and can express the meaning with simple words. In addition, they can also understand certain languages, interact with the outside world to a certain extent, and even cooperate to complete certain actions, such as waving goodbye when they hear goodbye.

Ten months of baby's complementary food, under the premise of no allergies, adults can eat the ingredients for the baby to eat, but cooking should still pay attention to the character of soft, easy to swallow, the daily diet should be reasonably matched with staple food, vegetables, meat dishes and fruits, each meal of staple food type also try not to be the same, to provide more than two ingredients with the match.

10-month-old babies should ensure 600ml of milk per day, and the three meals can be synchronized with adults. In cooking, it is still necessary to pay attention to the soft and easy to swallow, and the daily diet should be reasonably combined with staple foods, vegetables, meat dishes and fruits.

The type of staple food for each meal is also not duplicated as much as possible, and the combination of two or more ingredients is provided to improve the protein rate. Breastfed babies should pay special attention to the intake of iron-rich foods in their diet, such as pork liver, livestock and poultry meat, egg yolks, fish, beans, etc., with the intake of fresh fruits and vegetables to improve iron utilization.

Staple food: small dumplings, small wontons, soft rice, steamed bread slices, bread slices, soft pasta.

Boiled soft vegetables: peas, zucchini, carrots, etc.

Small fruits: strawberries, kiwi, dragon fruit, etc.

Protein: fish fillet, tofu, boiled egg, broken beans, etc.

Try "finger foods", starting with softer ones such as banana chunks, pumpkin chunks, etc., and at 12 months try harder lumpy foods such as cucumber strips, apple slices, chicken chunks, toast slices, etc.

Complementary food recipes

Morning milk: 150ml of breast milk or formula milk.

Breakfast: Homemade black sesame steamed buns + stewed eggs.

Extra meal: 150ml of breast milk or formula milk (sleep).

Lunch: Steamed cod with carrots + oatmeal soft rice.

Extra meal: 150ml of breast milk or formula milk (sleep).

Dim sum: Banana chunks.

Dinner: Beef and asparagus stewed rice.

Before going to bed: 150ml of breast milk or formula milk.

What complementary food is good for 10-month-old babies1.It should be good for your baby to chew and swallow

At 10 months, the baby has more teeth, so parents should further exercise the baby's chewing skills, and choose complementary foods that are conducive to chewing and swallowing to promote the development of the baby's masticatory muscles and jaws and help teeth erupt. It is recommended to give the baby some soft noodles, which are not only easy to cook, but also more conducive to the baby's chewing and digestion, and scientifically match various nutrients, which can not only meet the baby's needs for various nutrients, but also prevent the loss of nutrients caused by noodles being cooked for a long time.

2.The texture is coarser than before

A 10-month-old baby is suitable for eating some foods with moderate hardness and rough texture, so as to exercise chewing ability, which is very beneficial to the eruption of teeth. If your baby eats food with a delicate texture and texture, it may be difficult for him or her to accept other foods in the future.

3.The variety and taste of complementary foods are more abundant

The baby is growing up day by day, the demand for nutrients has also increased greatly, the mother should timely supplement the nutrition required for the baby's physical development, and the complementary food should be a reasonable combination of vegetables, fruits, meat and other foods, so as to provide the baby with more choices of taste and texture.

Recipe for 10-month-old baby1.Hash browns

Ingredients: 1 small potato, 1 tablespoon of flour, 1 tablespoon of milk, 2 broccoli, appropriate amount of oil.

Method: Peel the potatoes after they are cooked and mash them into a puree; Add flour and milk and mix well to make a small cake; Put oil in the pan and heat it, put in the small cakes and fry them on both sides, and put them on a plate; Broccoli cooked, plated.

2.Assorted risotto

Ingredients: 4 spoons of 20 grams of beef, 1 8 carrots, 1 6 potatoes, 4 green beans, 1 cup of beef broth, 2 spoons of rice, 1 hard-boiled egg yolk.

Preparation: Finely chop the veal; Peel and chop the carrots, potatoes; Put rice, ground beef, carrots, potatoes, broth, green beans in the rice cooker; After simmering, add the hard-boiled egg yolk and stir.

3.Shredded chicken dough

Ingredients: 4 tablespoons of chicken, 1 cup of water, 2 slices of dough, 1 rape heart.

Method: Cut the chicken into slices and cook it in water, tear the chicken slices into shreds by hand after removing them, and put them back in the chicken soup pot; Add the dough sheet to the chicken broth and continue to cook; Wash and chop the rape hearts, put them in the chicken broth and cook.

What foods are good for ten-month-old babies with cough and phlegm, Sydney clears the lungs and relieves cough, and Luo Han Guo clears the lungs and relieves cough.

Health, health, lungs, cough, pharyngitis, lungs are not good to eat white pears? Eating these three simple foods regularly is more effective in moisturizing and clearing the lungs.

If your child has a cold, don't give citrus juices such as orange juice and grapefruit juice to your child, but drink some pear juice. In terms of milk powder, you should choose light and easy to digest, and Shengyuan will do it.

You can give your child some cough and phlegm medicine, ask the doctor, and give your child more water