How to hone the will beyond the ordinary?

There is no difference between the two, both are available.

Tempering and tempering are a group of alien words, written in different ways, with the same meaning, both meaning to be tempered in a difficult and difficult environment.

Tempering [móliàn] is tempered in a difficult and difficult environment. honing the will; Hone yourself on the job.

Tempering: Exercising in a difficult and difficult environment. Same as "honing".

Instructions for "grinding".

In modern Chinese, there was once quite a controversy as whether "grinding liàn" should be written as "tempering" or "tempering". Dictionary of Modern Chinese before the 96 revision edition

They only received "tempering", not "tempering". Some works clearly point out that "tempering" is a typo and should be changed to "grinding", such as page 167 of "Handbook of Common Typos and Analysis" (Du Weidong et al., Beijing University of Physical Education Press, 1988) and "Eight Hundred Groups of Characters that Are Easy to Mistake".

It is to hone the will. Pronunciation: [mó liàn].

Interpretation: Exercise in a difficult environment.

Sentence formation: 1. Emotional setbacks are also a kind of setbacks, which can hone your will and strengthen yourself. The sky will descend on the people, so prepare yourself first.

2. Hone your will in pain, and forge tenacity in rigor!

3. It is regarded as honing the will and tasting the courage, the bigger the challenge, the more likely it is to bring great success.

It is to hone the will. Pronunciation: Interpretation: Exercise in a difficult environment.

Sentence formation: 1. Emotional setbacks are also a kind of setbacks, which can hone your will and strengthen yourself. The sky is about to descend on the people of the socks state, and the people of Yusi are also ready.

2. Hone your will in pain, and forge tenacity in rigor!

3. Military training can enhance physical fitness and hone will.

Famous sayings and aphorisms that hone the will.

1. If you're strong enough, you are.

Unprecedented. —Scott Fitzgerald.

2. The strong are easy to be strong, just as the weak are easy to be weak. —Emerson.

3. People who are not afraid of pain are strong, and people who are not afraid of death are stronger. - Lady Diana.

4. The most obvious sign of a great man is a strong will. — Blank — United Kingdom.

5. Good self-confidence and self-reliance are the pillars of strength. - United Kingdom.

6. The strong can struggle in the storm of fate. - United Kingdom.

7. Tenacity: This is the secret of a writer's skills. —Jack London.

8. Tenacity can lead people to happiness. - Turkey.

Hone your will in order to better persevere, and to make yourself go higher and further.

So since it is a grind, there must be many people who feel that they can't do it, or that it is difficult in the eyes of others.

I don't think that's necessarily the case, there is a good saying, it's not difficult to do a good deed, but it's rare to lose a lifetime of good deeds.

The will can be honed at any time, when you want to be lazy, want to give up, want to get angry, and hone your will at any time.

It's not difficult to do one thing, it's hard to do it well, it's harder to do it better than others, and it's hardest to be the best. So find your goals, stick to your ideals, and don't give up in the most difficult times until you achieve your dreams in life.

At this time, you not only hone your will, but also reap the fruits of success.

If you often fail in an activity due to your own psychological reasons, you can choose the confrontation training method. Putting yourself in (or imagining yourself in) situations that have caused you to fail, training yourself and overcoming weaknesses can be done in two ways:

Put yourself in a situation. According to the Soviet psychologist Kornilov: "To be resolute, you must have the courage to hunt fierce beasts, cross rapids, and train in the mountains when you are dizzy"; Or as a symbol.

Depend on. Selfanov said: "Calmly endure the pox or puncture, take out the wooden thorns:."

Unafraid in the dark of night in a field or forest far from the house: ......When you are sick, burned, or wounded, you have the courage to endure the pain......When the storm is raging, it is ...... not to panic in the forest or on the boatIt will not be helpless when confronted with wolves or other swift beasts; Use your life to rescue the drowning without being afraid; Don't panic in the event of a fire, etc. "It's an old but effective way to train.

If you are timid, you will be tested in places that make you terrible.

Immerse yourself in a concrete environment in your imagination (i.e., simulation training). When you fail in an activity, you can recreate the specific aspects of the past activity in your imagination, find out the reasons for the failure, and then imagine starting a new activity, correct the mistakes of Lachang Zheng in your imagination, eliminate all possible unforeseen situations and difficulties, in order to achieve success, and let the experience of success dominate you. Or if you're about to do another important activity, you can also simulate the whole process of the activity in the Wheel of Prayers and keep the successful experience going.

Through this kind of training, you can get a whole set of activity patterns in your imagination, and you can increase your confidence in winning.

2.Loss of self-control or diminished self-control often occurs in stressful physiological and psychological states. Therefore, through relaxation training, learning to eliminate tension can improve self-control.

Tension is accompanied by muscle tension, shortness of breath, rapid heartbeat and other processes, and relaxation training can produce the effect of consciously controlling these processes, obtaining physiological feedback information, so as to control and regulate one's entire psychological state. There are several main ways of relaxation training:

1.Set goals - Set clear goals and break them down into actionable steps to achieve them step by step.

2.Overcome procrastination - Learn to manage your time and optimize your schedule to avoid procrastination and wasted time.

3.Perseverance - Perseverance in long-term pursuits, not giving up easily or being frustrated.

4.Bear the Shan Peihui failure - learn the lesson, admit the mistake and start again.

5.Seek support - Seek help and support from friends and family who can give you encouragement and motivation.

6.Learn to control yourself - Learn to control your emotions and reactions, and develop healthy lifestyle habits and good behavior patterns.

7.Progress every day - accumulate small medium-chain progress and successes in your daily life, gradually building self-confidence and perseverance.

These methods require long-term persistence and constant effort to successfully hone the will.

How to exercise willpower: Be clear about what you want to strive for.

People no longer start from simple emotions to establish the ideal cause, but more importantly from the perspective of a sense of responsibility. Therefore, as a junior high school student, you should keep in mind four words when starting your life journey: "beneficial and effective".

beneficial", to determine the lofty ideals that are beneficial to the people; "Effective" means putting lofty ideals into specific and effective goals.

How to build willpower: through sports.

Physical overload is not only a challenge to the limits of physical muscles, but also a challenge to people's mental willpower. In many cases, sports are the best way to cultivate and exercise willpower, and whether or not you can persist when your physical strength is at the limit of overdraft will become part of your child's good habits and character. Crawling on the sports field is not only an exercise for the body, but also the best exercise for the will.

Parents should guide their children to participate in sports, maintain a moderate amount of exercise, and gradually improve and increase pressure on the basis of the child's physical endurance, so that the willpower can be improved.

How to hone your will.

In the hearts of many children, they will think that without a strong will, they will not succeed. If you want to hone your will, you should start with the following aspects:

1.It is necessary to cultivate the spirit of perseverance in order to achieve the goal without fear of difficulties. In order to achieve our lofty ambitions, we must set certain goals and plans.

In the actions to achieve the goal and complete the plan, there will always be difficulties of one kind or another, big or small. If we cower, fear and run away from difficulties, what we have worked hard for will be abandoned halfway. We should regard difficulties as a whetstone for cultivating a strong will, face them in the face of difficulties, and in the process of struggling against them, cultivate the spirit of perseverance and perseverance in order to achieve our goals, and hone our will to persevere, make unremitting efforts, and persevere to the end.

2.Start small and exercise the quality of will in practice. It is true that vigorous struggle, hard labor, and treacherous environment can temper people's will, but ordinary life can also temper people's will.

Teenagers should pay attention to exercising their will in all aspects of life, such as abiding by the study and living system, completing homework independently in a timely manner, doing things from beginning to end, insisting on physical exercise, and treating others consistently, etc. "Freezing three feet, not a day's cold", a strong will is gradually cultivated in countless small things.

3.Do things that are not interesting to you but have long-term significance. In life, there are many meaningful things, and not all of them are compelling.

If you are not interested in something that has long-term significance, you should not avoid it passively, but force yourself to do it positively, because it is a good opportunity to test and exercise your will. For example, memorizing foreign words, although there are many clever methods of memorization, in general, memorizing foreign language words is relatively monotonous and tedious. However, as a skill to serve the people, it is also very meaningful.

If you take memorizing foreign words as a way to exercise your will, and stick to it, you will be able to learn the foreign language well and sharpen your will.

This is easy to do, go get a bowl of rice and count it, which can not only exercise the firmness of your will, but also exercise your patience and carefulness.

In life: sports that have always been boring (personal events are preferred,), give yourself a goal. Because of this need to persevere.

Adversity sharpens one's will the most.