Can a 6 month old baby eat complementary food? What should I eat?

Yes! You can eat some millet porridge, food that is easy to digest.

6-month-old babies can eat complementary food, if it is a breastfed baby, you can start with the thinner rice noodles first.

You can eat complementary food, the first time you eat, you can eat rice noodles, such as the best in the world, I bought it from my mother's house, the baby loves to eat very much, and I will continue to repurchase it.

Six-month-old baby, even in the case of sufficient breast milk, is to add complementary food, you can add some pureed food, such as vegetable puree, fruit puree, iron-containing rice flour and formula milk, the introduction of complementary food, to comply with the principle of from less to more, from one to many, from fine to coarse, from soft to hard, pay attention to the principle of eating skills training.

Babies over 6 months old need to eat some complementary foods. Complementary foods should be nutritious and easy to digest and absorb. When adding complementary food, it is first necessary to start from liquid or is.

Semi-liquid food.

Beginning, so babies over 6 months old should eat more mushy things.

Banana. Apple puree.

Peel and cut the banana into segments, remove the skin and core of the apple, cut it into small pieces, then put the banana segments and apple pieces together in a blender, add an appropriate amount of water and stir into the banana and apple puree. Then choose an appropriate amount of rice noodles, put in an appropriate amount of boiling water, stir well, put the banana apple puree and rice noodles together, and stir quickly in one direction until the two dissolve each other, and you can give it to the baby. You can try to give your baby something to eat first.

Mashed bananas. Apple puree, see if you will be allergic, if not allergic then give the baby banana apple puree.

Carrot. Egg yolk puree.

Wash the carrots, peel them, slice them, and put the apple slices in the steamer.

Steaming inside. Cooked, will be steamed.

Carrot slices. Use a blender to blend.

Carrot puree. Take out the egg yolk from the hard-boiled white egg and put it in a small bowl, pour the egg yolk with a spoon and crush it into egg yolk puree, put an appropriate amount of rice noodles into another bowl, add boiling water, and stir quickly in one direction until the rice noodles are fully dissolved and become a paste.

Then, put the carrot puree, egg yolk puree, and pasty rice noodles together, and stir quickly in one direction until the stir is even, and you can give it to your baby. It should be noted that egg yolk puree is just egg yolk, do not give the baby egg white, egg whites are not allowed to eat within one year of age, avoid allergies.

This is the first stage of the baby's addition of complementary food, you can eat less complementary food, 2 meals a day is enough, mainly rice noodles, Sasuke some teething sticks and rice crackers snacks are good, help the baby swallow and grind teeth, it is recommended to buy Yingshi Yige 1 complementary food, especially high-iron rice noodles, I think it's very good.

<>< 6 months and 1 day.

Original Wang Bo Pai high-iron rice noodles with beef puree.

Morning: 11:30

60ml water, 5g rice noodles, 2 tablespoons of beef puree.

Defrosting method of beef puree:

1.Steam in a steamer for 20 minutes, pressing the mash with a spoon halfway through.

2.After thawing, remove the glass food bowl and stir it.

Rice noodle method: 1Add 70 degrees of water to the bottom of the bowl to keep warm, and 60ml of 55 degrees water in the bowl.

2.Spread 5g of rice noodles evenly and let stand for 30 seconds.

3.Blend clockwise until smooth.

4.In a bowl 2 tablespoons of ground beef and 2 drops of walnut oil.

5.Stir well.

6.Drink small amounts of water after meals to prevent constipation with complementary foods.

Fruit: Strawberry Biting Joy.

After waking up from a nap, before the next meal.

1.Soak drinking water in salt for 10-15 minutes and rinse repeatedly.

2.Take the strawberries and cut them into small pieces.

3.Put in the bite, the safety buckle is fastened, and the strawberry bite is finished with the silver bend.

After the baby is born, exclusive breastfeeding is advocated, and as the baby grows older, breast milk can not meet the baby's growth and development needs at 6 months, so complementary foods should be added. First of all, rice noodles and rotten noodles, rice noodles are rice noodles containing iron, then vegetables and fruits, and vegetables are mainly guide melon puree and carrot puree.

At this time, fortified iron rice flour can be the first choice, because at this time, the iron in breast milk may not be able to meet the baby's needs. On the other hand, rice noodles are relatively easy to digest, and the absorption of the stomach and intestines is also relatively good, which will not cause too much burden on the baby's stomach. Secondly, you can also choose egg yolks, vegetable leaves, meat puree, etc. for your baby.

After the baby is six months old, the timely addition of complementary food can better promote its physical growth and development, more food can make delicious complementary food, the grapes are pitted and peeled and put into the juicer to squeeze into juice, broccoli is blanched and torn into small pieces, put into a blender to beat into a puree, sweet potato millet porridge and other mouths can, you can make a variety of digested, porridge-like pureed food for the baby to eat, six months baby stomach is more fragile, add complementary food to be gradual, can not be too much at one time.

Personally, I also have a certain understanding of this aspect, and I recommend you to add some soft corn kernels and some shredded radish or meat floss to him, which are easier to digest and can help him use some other foods as soon as possible.

Preamble: Because each baby's physique is different, so the baby's digestive ability is also a certain difference, in the process of adding complementary food to the baby, we must pay attention to observe the baby's digestive situation, if the baby can adapt to a food very well, and then add other foods to the baby will be more appropriate, but also to avoid the baby's indigestion symptoms, 6 months of baby can eat complementary food is very much, you can choose to give the baby pumpkin puree, mashed potatoes, mashed yams, pureed apples, pureed bananas, Kiwi puree, dragon fruit puree, you can also choose to give the baby some meat puree, egg yolk and other foods, appropriate to give the baby some nutritious porridge or spicy noodles is also very appropriate.

When parents add these complementary foods to their babies, they must be in moderation, not to give their babies too much at one time, and there is also a process of adding complementary foods, which should be from less to more, from thin to thick. Properly give the baby some vegetable puree and fruit puree, can supplement enough nutrients, and is also conducive to the baby's digestion and absorption, as the baby grows older, the choice of food should also focus on diversification.

At the beginning of the baby to add complementary food, should be mainly puree, so as to avoid the burden on the baby's stomach, after the baby 6 months, you can choose to give the baby more to eat some fortified iron rice noodles, because the nutrition in the rice noodles is very rich, for the baby's growth and development has a certain role in promoting, and the rice noodles are very easy to digest, for the baby is the most suitable complementary food. If the gastrointestinal function of many babies is not particularly good, giving the baby some yam puree can also play a role in improving.

Parents in the process of adding complementary food to the baby, must be adjusted step by step according to the baby's adaptation, if the baby has no adverse symptoms or allergic symptoms, parents can choose the appropriate amount of occlusion to increase the amount of food. Because the baby's demand for iron at 6 months is also very large, parents can also supplement it through complementary food.

You can eat millet porridge, mung bean porridge, purple potato porridge, pumpkin porridge and barley porridge, because the nutritional value of these foods is very high, and it can also dry the ridge to enhance the baby's resistance, and can also enhance the baby's immunity, so parents must be careful about the problem of this side of the market.

You can give your child some egg puree, mashed potatoes or some vegetable puree for your lead-transporting child, and you should also eat some good strips next to rotten noodles and some sweet potato puree.

The complementary foods that can be eaten are, potatoes, apple puree, vegetable puree, sweet potato puree, eggs, porridge, these babies can eat.

Soft noodles, apple puree, rice cereal, vegetable puree, eggs, these can all be used to supplement the nutrients that the baby's body needs.

You can eat pureed fruits, vegetables, rice noodles, fish puree, egg yolks, etc., all of which can help children supplement something. I recommend eating some fish puree, shrimp puree, millet porridge, apple pear, kiwi puree, these things are very easy to digest and are very good for the child's body.

6-month-old babies can eat apple puree, can eat banana puree, can drink millet porridge, can drink rice porridge, can eat cod liver oil, the best advice is to eat some soft noodles, can supplement vitamins, can supplement minerals, can supplement trace elements, is also better for the body.

Six-month-old babies can choose to eat complementary food, to give a small amount to the baby, because the baby's stomach is still very fragile, to establish a certain patience, you can choose to eat some rice noodles, choose to eat egg yolk porridge, carrot porridge, green vegetable porridge, apple puree, banana puree.

You can eat apple puree, banana puree, carrot puree, mashed potatoes, and you can also eat some millet porridge. My suggestion is to give your child more carrot puree, which is better for your child's health.

Eat mashed apples, mashed bananas, mashed carrots, mashed potatoes, and millet porridge. It is recommended to have more children with carrot puree for the child's body.

You can maybe eat fruit puree, vegetable puree, rice noodles, fish puree, egg yolk, etc., these things can be helpful children to supplement some things It is recommended to eat some fish puree, shrimp puree, millet porridge, apple pear, kiwi puree, these things are very idle to digest, and the child's figure is very good.

At about 6 months, children can add complementary food, at this time the complementary food should be based on high-quality protein, and you can give children eggs and some lean meat soup.

Babies can eat some vegetable puree, as well as rice cereal, etc., babies can eat vegetable puree to supplement vitamins, baby can eat rice cereal can also supplement protein, etc.

You can give your baby rice porridge, millet porridge, rice cereal, clear soup noodles, and small chaos.