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I think it's crazy to go home after playing outside, and the brain is in a state of extreme excitement at this time, in this state, just thinking about what life to pursue, what to eat, drink, and what to use the unwilling psychology, with all due respect, this silly white sweet chicken soup for the soul type of autosuggestion has little effect. Learning this thing requires a calm mind and a clear mind and careful thinking, so you first need to calm yourself down. Physiologically, it is easy to be calm, and psychologically, my approach is to think about the problems that I usually can't break through in a certain subject or some super problems in my homework.
Note that I'm not saying that the subject has to do this problem, but rather that this act of thinking is used to draw back your distracted attention from playing. If you are worried that you will lose your mind because the questions are too difficult, it is better to try to copy words or memorize texts, and do not rush to do the questions or start reading the study materials immediately, but first calm down mentally by doing these most basic learning steps. You can develop some preparation patterns before the start of learning, such as:
Organize your desk (only study-related) to go to the toilet Wash your hands and face (not just because you go to the toilet, but also to make yourself in a good state) The machine is silent, and you still pour water on one side Prepare study materials and start learning Try to do it in the order of your habits, through this process, let yourself gradually enter the state of learning, and form habits and conditioned reflexes. At the same time, we should also pay attention to try to keep this preparation process within a certain limit, and avoid doing things that distract you in the process. <>
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Personally, I think there is an inertia in learning, that is, if you do entertainment things first, then your mind is more distracting thoughts. So the beginning is very important, do a good beginning, then the middle will not be too bad.
The second is that you can find some knowledge that you are interested in to warm up your brain and do a warm-up, which is also very useful, and learning attitude refers to the learner's readiness for a more persistent positive or negative behavioral tendency or internal reaction to learning. It can usually be judged and explained in terms of the student's attention, emotional state and volitional state towards learning. Students' attitudes towards learning may include attitudes towards curriculum learning, learning materials, teachers, and schools.
The cognitive component refers to a kind of evaluative knowledge and understanding of students' learning activities or courses, which reflects students' awareness of the value of learning and is the basis of learning attitudes.
1. To choose a good learning environment, you must first calm yourself down and choose a quiet environment. 2. Cultivate your interest in learning, interest is the best teacher, read more, read more, write more. 3. Encourage yourself a lot, learn a problem, memorize a few formulas, and have a sense of success. >>>More
During the long vacation, students' work and rest time are disrupted, and the lack of regular eating and sleeping causes the overload of various organs of the human body and causes dysfunction. Zeng Wei, a junior high school student, was depressed a few days before the start of school, and he was particularly irritable at the thought of facing the exams and tests that would come one after another at the beginning of the school year. In the first few days of school, many students in the class felt tired, inefficient in studying, and had difficulty concentrating, and some even experienced unexplained symptoms such as nausea and intestinal discomfort. >>>More
Examination. If the school doesn't have it, just test yourself, hit yourself, hehe, or find out your own shortcomings, have a gradual and clear understanding of your own grades, and then start to determine the goal, from big to small, and begin to gradually adjust yourself, until the most suitable state for yourself, there are many ways here, not necessarily to imitate the experience of others, but you must find the right one for yourself, above.
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