How to relieve tinnitus? How to relieve tinnitus

How to alleviate tinnitus has a lot to do with the cause of tinnitus, for occasional tinnitus, we can use the method of pressing the tragus and ringing drums to alleviate it, for frequent tinnitus, relieving tinnitus requires strict five interventions and one elimination, that is to say, do a good job of dietary intervention, exercise intervention, drug intervention, sleep intervention, emotional intervention, and eliminate bad living habits. Relieves tinnitus.

Tinnitus is often considered to be caused by diseases of the ear, such as otitis externa, foreign bodies in the outer ear, acute and chronic inflammation of the middle ear, perforation of the eardrum, otosclerosis, and Meniere's syndrome of the inner ear. It is recommended to go to the otolaryngology department of the hospital for treatment, and then do targeted ** according to the doctor's clinical physical examination and specific examination. Only tinnitus can alleviate the symptoms.

If the patient has tinnitus, it is necessary to clarify its specific **, there are many causes of tinnitus, the common ones are kidney deficiency, inflammation or damage of the outer ear, middle ear and inner ear, or some systemic diseases. Therefore, the most common methods of tinnitus are mainly related to its causes, and the common methods are: 1. Causes; 2. Improve sleep and cultivate an optimistic attitude; 3. Relieve tinnitus symptoms with the help of tinnitus ** instrument and tinnitus masking instrument; 4. Adjust your mentality, learn to coexist with tinnitus, and don't treat it as a serious psychological problem or a serious disease.

How to alleviate the symptoms of tinnitus, first understand what causes the symptoms of tinnitus, and then target**. Therefore, consider the following scenarios. The first is cerumen embolism in the ear canal, cerumen is a large piece of earwax in the ear, tinnitus occurs after water or ear picking in the ear canal, it is generally necessary to go to the hospital for treatment, and after taking it out, the tinnitus is gradually relieved.

If tinnitus occurs after a cold, consider it to be caused by acute otitis media or secretory otitis media. Acute otitis media is generally accompanied by symptoms of earache and hearing loss; Secretory otitis media is usually accompanied by a feeling of fullness in the ears.

These can be treated with anti-inflammatory drugs**, plus stimulation drugs**, which can be used with Cherno or Gironton. If there are no obvious abnormalities in the eardrum or ear canal after the ear is examined, a hearing test is done to determine whether the tinnitus is caused by secretory otitis media or neuropathic tinnitus.

If it is caused by nervous tinnitus, it is necessary to use hormones**, plus drugs to nourish the nerves and vasodilators, such as kinnadol and methylcobalamin, etc. It is also necessary to check the condition of the skull, and do middle ear CT or intracranial CT to see if there is an acoustic neuroma, which may also cause symptoms of tinnitus and hearing loss.

How to eliminate tinnitus mainly depends on what is the cause of your tinnitus, if it is a foreign body in the external auditory canal that causes tinnitus, you can remove the foreign body, if it is sleep, nervousness, anxiety, fatigue caused by tinnitus, we pay attention to rest, take some drugs to improve the microcirculation of the inner ear, nutrition and nerves. If tinnitus is caused by diseases such as otitis media, acoustic neuroma, and nasopharyngeal cancer, it is necessary to actively intervene in the primary lesion.

Tinnitus is really painful, or check it out to see what the cause of tinnitus is, some because the brain has vibrated violently, some because of illness, and some people have tinnitus when they have a severe cold.

You can eat a piece of gum and chew more.

Stay in a good mood. By adjusting your daily routine and diet**. Make sure you sleep, don't stay up late, and soak your feet in hot water before going to bed to promote sleep.

Don't wear headphones for long periods of time and try not to stay in noisy places for long periods of time. Reduce fat intake, reduce blood viscosity, prevent the production of arteriosclerosis, and lead to insufficient blood supply to the ear to produce tinnitus.

There are many causes of tinnitus, and there is currently no specific means to detect tinnitus, and there is no special method. If tinnitus is caused by conduction factors such as earwax blockage and secretory otitis media, the tinnitus symptoms can be eliminated after removing cerumen and **secretory otitis media. For neurological tinnitus, there is currently no particularly good drug, which can be carried out by masking method, psychological adjustment, physiological and biological training, etc.

If you want to be relieved, you must go to bed early and get up early, insist on exercising, have a positive and optimistic attitude, and then it is best to keep a peaceful mood, don't worry, don't get angry to relieve it, and eat lightly.

Tinnitus is a very common condition that does not occur alone and may be closely related to certain parts of the body. Therefore, once tinnitus appears, it is best to go to the hospital immediately for examination, and then do a relevant hearing examination to see if there are any other symptoms.

It can be carried out by taking drugs that nourish the nerves and improve circulation**, and at the same time, it also needs to be combined with acupuncture, acupressure, etc.**. Usually avoid going to crowded and noisy places to avoid aggravating the patient's condition. If the patient's sleep is affected, they will need to take tranquilizing hypnotic drugs**.

Tinnitus is a relatively common phenomenon, but if you suffer from tinnitus, it will affect your daily work and life for a long time, because excessive pressure in life is one of the causes of tinnitus, so find a suitable way to relieve stress, which may have a certain effect on relieving tinnitus. Some tinnitus is not long-term, but short-lived, usually physiological or transient, at which point you don't have to feel nervous, and with a proper massage of your ears, it will recover. There are also some tinnitus because the patient is in long-term anxiety, and the tense nerves may make us have greater pressure on work and study in the short term.

But after a long time of tension or fatigue caused by the body can not bear, this time you need to give yourself a holiday, to learn to regulate their emotions, every morning after getting up, open the mouth to the maximum, exhale a breath outward, and then take a breath and close it again, connect many times, so that not only can make the muscles of the face move rhythmically, but also keep the ears, pharynx, and eustamb unblocked, so that the pressure inside and outside the ears is balanced, and appropriate relaxation, work and rest combined. Make sure you get enough sleep, and you will slowly get rid of this tinnitus symptom in the future.

There is also a type of tinnitus that is caused by some other ear disease or cardiovascular cause. Many systemic diseases can cause tinnitus, such as diabetes and high blood pressure, so we need to take these diseases for a period of time before tinnitus, and the symptoms of these diseases will gradually improve when the tinnitus is better, and the inner ear of the human body is very fragile, and it can only withstand the volume below 90 decibels under normal circumstances, so the noise must be reduced, and the tinnitus will naturally be relieved.

Tinnitus is a common disease, which is easy to reverse and not easy to do. **Cerumen embolism of the external auditory canal, foreign body in the external auditory canal, otitis media, otosclerosis, Meniere's disease, sudden hearing loss, noise hearing loss, presbycusis, acoustic neuroma. There are also systemic factors, such as cardiovascular and cerebrovascular diseases, hypertension, arteriosclerosis, autonomic nervous system disorders, mental stress and depression, thyroid dysfunction, diabetes, cervical spondylosis, jaw joint disorders, etc.

The ** of tinnitus should be aimed at ****, combined with drugs**, there are the following small methods:

1. Try to wear headphones as much as possible, and listen to the sound outside.

2. Avoid staying up late and avoid tiredness.

3. To have a low-salt diet, try to have a light and low-salt diet.

4. Use tinnitus to cover **, such as in the dead of night, the sound of tinnitus will be more obvious and irritable, and you can listen to the soft light**.

5. With adsorption, the patient should take the initiative to contact the sound of nature, strive to coexist with tinnitus, compare the sound of tinnitus to the sound of the road, the noise of the refrigerator, etc., and actively get used to it and get along with it for a long time.

Memorize these acupuncture points, so that moxibustion can effectively relieve tinnitus and deafness.

Tinnitus refers to the patient's conscious ringing in the ears, such as the sound of cicadas, roaring, or tidal sounds.

Deafness refers to varying degrees of hearing loss, or even disappearance. Tinnitus can be accompanied by deafness, which can also develop from tinnitus.

It is not contagious, and the main manifestations are lightheadedness and headache.

The symptoms of the two are different, but they are closely related to the kidneys.

Therefore, in the process of conditioning, it is best to nourish the kidneys.

It has a good conditioning effect on deafness and tinnitus! It is recommended to collect.

1.The three acupoints in front of the ear: the aural acupoint, the auricular acupoint, and the auditory acupoint, specialize in the symptoms of tinnitus and deafness, as well as relieve symptoms such as headaches.

2.Pampong acupoint: Moxibustion pampong acupoint has a good effect on tinnitus, deafness and other diseases of the head and facial senses.

3.Taixi acupoint: Due to tinnitus caused by staying up late for a long time, moxibustion Taixi acupoint can not only nourish the kidneys and brain, smooth the ventilation, but also effectively help sleep and regulate forgetfulness.

4.Kidney Yu acupoint: nourish the kidney and invigorate qi, moxibustion kidney Yu acupoint with the pampong acupoint, which can effectively ** the symptoms of tinnitus and deafness.

It is recommended that serious conditions need to be carried out by a professional doctor**, and moxibustion can also be added to assist in conditioning.

Tinnitus and deafness have a great impact on daily life, work and study, so we must pay attention to going to bed early and getting up early, exercising more, and reducing dependence on headphones. Having a healthy body is not only responsible for yourself, but also a manifestation of parental responsibility.

First of all, the patient should go to the ear, nose and throat department for a comprehensive examination or consultation, because there is a professional doctor, and it is okay to recuperate well after the consultation, but if the patient's body will have some adverse reactions after the examination, then it is necessary to avoid this situation in time, and do not let this vicious cycle often occur. If you can, try to put some light ** on yourself to listen, because light ** can not only mask tinnitus, but also divert your attention, and your emotions can also be relaxed to a certain extent.

On the other hand, the patient's usual eating habits also need special attention, it is best to eat more vitamin D, iron, zinc and other elements, because some experts say that these foods can be obvious and can effectively prevent tinnitus, especially lean meat. Lean meat is very common in our lives, but sometimes lean meat contains a lot of chemical components, so it is best to distinguish it when eating.

In addition to eating, patients should also exercise well to recuperate their tinnitus, and in the face of these conditions, patients also need to pay special attention not to do strenuous exercise at the beginning, which is actually not good for the body. You can play ball or jog.

**The method of tinnitus should be selected according to the cause of tinnitus, and there is no one method that is the best and suitable for all tinnitus. If tinnitus is caused by cerumen embolism or a foreign body in the ear canal, it is necessary to remove the cerumen and foreign body from the embolization of the external auditory canal to avoid compression of the eardrum and tinnitus. There are also perforation of the eardrum due to trauma, as well as inflammation of the middle ear or cholesteatoma, all of which need to be performed for the primary disease**.

If neurological tinnitus is caused by inner ear injury, consider taking oral medications that improve cerebral circulation, such as kinnadol and vinblastamine extended-release capsules, which can be given intravenously or intratympanicly**.

This needs to be specific to the condition, and the right medicine is prescribed according to the condition.