What to do with sore eyes? What s going on with sore eyes

You can warm your hands, rub your eyes, let your eyes surround you, and close your eyes to relieve relief.

Put your phone down and close your eyes for a break.

1. Squint for a while: The reason for eye soreness is because the eyes are overused, so the eyes are tired, at this time, it is best to let the eyes take a proper rest, you can look at the distance or close your eyes to rest for about 10 minutes, which can effectively alleviate the symptoms of eye soreness, and also relax your body.

2. Looking into the distance: eye soreness is mostly caused by sitting in front of the computer for too long, so when the symptoms of eye soreness appear, you can stand up and look at the scenery in the distance by the window or look at some green plants, which can eliminate the symptoms of eye soreness.

3. Do health exercises: When there are symptoms of eye soreness, you can also do eye exercises appropriately, you can close your eyes, gently press the acupuncture points near the eyes with your hands, and do it for about 10 minutes each time, which can effectively relieve eye soreness.

4. Eye drops: When working, you should always have eye drops, go to the hospital to buy anti-fatigue eye drops, so that you can drop a few drops when your eyes are sore, and then close your eyes and rest for a few minutes, and wait until the eye drops completely penetrate into your eyes, which can improve eye acidity.

5. Apply cool oil: Cool oil can not only refresh the mind, if the cool oil is applied around the eyes or nose, it can also make the eyes clearer, so if the symptoms of eye soreness appear, you can apply some cool oil appropriately, which can be effectively improved.

6. Consume more vitamins: People who work in front of the computer for a long time should take more vitamins, especially vitamin A, because this can prevent dry eyes and vision loss, such as milk, walnuts, vegetables and tomatoes. You should also take more vitamin C supplements, because vitamin C can effectively inhibit the oxidation of cells around the eyes, and you should also eat more fresh vegetables and fruits, which can replenish water.

Eye soreness is a very common symptom in ophthalmology, usually caused by the following reasons: 1. Due to the early symptoms of glaucoma, glaucoma patients in the early stage of the disease, the increase in intraocular pressure is not particularly obvious, and there is usually no eye pain and headache symptoms at this time. However, there may be mild soreness in the eyes, which is usually more likely to occur after using the eyes in an emotional or dark environment.

Once the above symptoms are present, it is necessary to go to the ophthalmology department of the hospital in time to measure the intraocular pressure to confirm or rule it out. 2. Caused by eye fatigue, usually seen after long-term close use of the eyes, because the eye over-adjustment leads to spasm of the ciliary muscle, which is manifested as eye soreness. By applying Aescularia Diglycoside Eye Drops as well as resting the eyes, it will get better soon.

3. Due to dry eye disease, the tear film on the surface of the eye is not functioning well and cannot protect the cornea and conjunctiva, and the eye will be sore.

Hello, it is recommended to pay attention to eye protection.

Vision strain refers to eye strain that occurs due to overuse of vision while working or studying in close proximity. This disease is more common in people who are engaged in close precision work, computer work, or lack of lighting, as well as people who suffer from refractive errors such as myopia, farsightedness, and presbyopia, as well as physical weakness. The general symptoms of the patient are:

If the vision is blurred for a long time, some people are even unable to write or read, their eyes are dry, their head is dizzy, and they may experience nausea and vomiting when they are severely punished.

1.1 tbsp black bean flour, 1 tbsp walnut puree, 1 bbsp milk, 1 tbsp honey. Method:

500 grams of black beans, stir-fried, let cool, ground into powder. 500 grams of walnut kernels, stir-fry slightly charred to remove clothes, and pound like mud after cooling. Take 1 tablespoon of each of the above two foods, pour in 1 cup of boiled milk and add 1 tablespoon of honey.

Directions: Take in the morning or after breakfast. Or as breakfast, plus breakfast.

Description: Black beans are rich in protein and vitamin B1, high nutritional value, and because of the black food into the kidney, with walnut kernels, can increase the strength of the kidney, plus milk and honey, these foods contain more vitamin B1, calcium, phosphorus, etc., can enhance intraocular muscle strength, strengthen the regulatory function, improve the symptoms of eye fatigue.

2.10 grams of wolfberry, 10 grams of mulberry seeds, 10 grams of yams, 10 red dates. Preparation method: decoction the above four drugs twice (split head, two juices).

How to eat: Take the first and second juices 3-4 hours apart.

Description: Goji berries and mulberry seeds can nourish the liver and kidneys, yams, and red dates to strengthen the spleen and stomach. If people with eye fatigue can take it for a long time, it can not only eliminate the symptoms of eye fatigue, but also enhance physical fitness.

The question is simple to say:1Excessive eye use, such as sitting in front of a computer for long periods of time or watching too much television, can cause this symptom.

2.You may have external eye diseases such as trachoma or conjunctivitis. In the first case, try to use "New Tears" eye drops, about 30 yuan per bottle.

In the second case, ofloxacin eye drops or erythromycin "ophthalmic" ointment is used. These two eye drops and ointments do not exceed 2 yuan. The situation is more serious

Check to see if the glasses you wear (if you wear them) are light centers that deviate from your pupil and whether the lenses are light transparent. If you find a problem in this area, you can go to a professional location to get glasses fitted. If it is more serious, you may suffer from glaucoma and other diseases, and you really don't want it to be like this.

If that's the case, you'll have to go to the hospital, but don't worry, it won't cost a lot of money. In addition, in this case, you should also pay attention to your "thyroid" to see if there is any abnormality in this aspect. I sincerely wish you a speedy recovery!!

Eye fatigue will cause dryness, soreness, tears and other phenomena, especially if there is a problem with vision, it is more likely to cause dry eyes, because he uses his vision to be very focused, so it is easy to produce dryness.

In traditional Chinese medicine, the problem of the eyes is always viewed from the five organs of the liver, heart, spleen, lungs, and kidneys, or the six organs that cooperate with the five organs, and from the cold, heat, deficiency and reality of the five organs and the twelve meridians. The eyes are generally considered to be the most closely related to the two meridians of the liver and kidney, and of course they are also related to the heart meridian, but the most important are the liver and kidney. Most people with presbyopia have kidney deficiency or kidney water deficiency; Most of the younger people have a more prosperous liver.

The eyes are the window to health In ancient times, the subjects of Chinese medicine were divided into thirteen subjects, one of which was ophthalmology. Ophthalmology can be said to be very professional, so in the past, there were a few such as "Yizong Jinjian" in the ophthalmology heart, and there is also a book "Yinghai Jingwei", many eye-related books have come out, and not ordinary Chinese medicine doctors can learn.

Massage DIY is on the four points around our eye sockets, and there is an acupoint at 3 o'clock, 6 o'clock, 9 o'clock, and 12 o'clock. At six o'clock, there is a hole in this place called Chengweeping Point; The acupuncture point at the place of twelve o'clock is called the fish waist point; At nine and three o'clock, there are two acupuncture points, one is called pupil glue and the other is called eye ming, that is, the four directions around the eyes. In addition, there are also two acupuncture points called Zhuzhu in this place of the two eyebrows, and you can use the joints on your fingers to rub and press them, which are all helpful.

In addition to this method, there is a simpler way in the ear, in the center of the earlobe, that is, the place where the earring is worn, and that point is called the eye, which is the eye.

Generally speaking, excessive eye fatigue can lead to eye pain, which may also be related to glaucoma or high intraocular pressure, which can lead to eye pain and sometimes headache, nausea, vomiting, and blurred vision. Dry eye syndrome can also cause eye soreness and discomfort, so it is recommended to go to an eye doctor for a symptomatic examination**.

Look into the distance, see more greenery, and occasionally close your eyes to recuperate.

Don't look at the computer. Take care of your eyes.

If your eyes are tired, then rest more, and a little eye drops can also be useful.

If you feel tired, then sit in a daze and think about me.

Eye fatigue will cause dryness, soreness, tears and other phenomena, especially if you have problems with your eyesight, and you are more likely to have dry eyes! Because you have to be very focused with your eyes, it's easy to get dry.

It may be dry eye syndrome, it should be caused by long-term watching of computers and TV, you can order some eye drops, but don't rely too much on eye drops, eye drops bought in the pharmacy will cause damage to your eyes for a long time!!

In addition to ensuring that you watch TV for 1 hour and take a break for 5 minutes, do more eye exercises, and use 1-2 eye drops a day. At night, you can apply a hot towel to your eyes before going to bed. If the symptoms are severe, such as red eyes, you must go to the hospital.

What is the condition in which you are causing the sourness? If you use the computer for a long time, it is recommended to look at it intermittently.

Pay attention to eye exercises.

If it is caused by a disease, it is desirable to seek medical attention promptly.

When you are sour, close your eyes and rest for 5 minutes, and warm it with a hot towel.

It is easy to get eye strain when you often use computers and mobile phones, take a break from your glasses to do eye exercises, tilt your head, and blink more.

You can use some artificial tears appropriately, other eye drops should not be used indiscriminately, the number of supplemental artificial tears should not be too much, if four times a day is not enough, it is best to go to the hospital to see, reduce the time of eye use, so that the eyes can get enough rest.

Supplement more vitamins, eat more colored vegetables and fruits, carrots, kiwi or something, and if the body has no other problems, you can also eat more animal liver.

If you are in this situation, it should be regarded as the initial symptom of dry eye syndrome, sore eyes, tearing, like dry eye syndrome, it is not recommended that you use eye drops, most of the eye drops contain preservatives, which may cause corneal toxicity, and you may drip more, there will be dependence for a long time, and the problem cannot be fundamentally solved, like you said that the tearing condition is likely to be due to the destruction of the tear film, it is recommended that you can try to use the Yuejia wet room mirror to **, without any ***, and it does not affect the normal work, Life can effectively alleviate eye soreness, prolong the time of eye use, and fundamentally dry eyes.

It may be dry eye syndrome, it is recommended to supplement some cod liver oil, vitamin AD gel pills, animal liver, chrysanthemum tea, due to the popularity of computer television, dry eye syndrome is a lot.

It is recommended that you go to a professional eye hospital for a check-up, do you often come into contact with electronic products?

1. Supplement artificial tears: such as sodium hyaluronate eye drops, 4 times a day, patients with dry eye syndrome with strong evaporation can supplement artificial tears with oil (such as glycolic glycolic eye drops).

2. Add lubricating eye ointment or gel (such as carbomer eye gel) before going to bed.

3. If you need to drop artificial tears more than 4 times a day to relieve the symptoms, you can consider lacrimal embolism**.

4. In addition to **dry eye syndrome, it should be **corresponding** at the same time, such as blepharitis, exposure corneal disease, etc.

5. If artificial tears are used more than 4 times a day, artificial tears that do not contain preservatives should be used.

The eyes are easy to tear and feel sour, this should be a symptom of dry eye syndrome, it is recommended that it is best to go to the hospital for examination, now the serious environmental pollution coupled with the radiation of electronic products to the eyes, resulting in the damage to the function of the tear film layer of our eyes, the lipid guide layer of the tear film to prevent tears from evaporating has been destroyed, and the tears cannot evaporate normally in the eyes, and the eyes have no normal protection of the tear film, the cornea will be in direct contact with the outside world, and the external impurities will be covered on the cornea, and the cornea and the eyelids continue to rub. As a result, you will feel that the eyes are very sour, there is such a feeling, it is not recommended to use eye drops, eye drops generally contain a large number of preservatives, and it will cause corneal toxicity for a long time.

It's best to go to the pharmacy and find out what the situation is before getting the medicine.