My eyes are often sore, what should I do? What s going on with sore eyes

Maybe I can't sleep well, and I'm always sore, so you can just buy some eye drops.

The first is eye strain, caused by excessive eye use. Second, it is a lack of vitamin A, eat more foods and fruits that contain more vitamins.

The third is to insist on eye hygiene, and the fourth is to pay attention to the best health exercises to protect your eyes every day.

Fear of light and wind is a manifestation of unbalanced nutrition.

Generally speaking, excessive eye fatigue can lead to eye pain, which may also be related to glaucoma or high intraocular pressure, which can lead to eye pain and sometimes headache, nausea, vomiting, and blurred vision. Dry eye syndrome can also cause eye soreness and discomfort, so it is recommended to go to an eye doctor for a symptomatic examination**.

1. Patients with acute angle-closure glaucoma usually feel severe swelling of the eyeball, accompanied by ipsilateral migraine, visual impairment, eye congestion, nausea, vomiting and other symptoms.

2People with this disease usually feel deep pain in the eyeball, but when the eye moves or compresses the eyeball, a dull pain in the back of the ball is noticeable.

3. Patients with scleritis usually have uncomfortable symptoms such as eye soreness and pain, and are often accompanied by other symptoms, such as photophobia, tearing, red eyes, and decreased vision.

4. The pharyngeal muscle adjustment amplitude of patients with myopia, astigmatism, and farsightedness is greater than that of normal people, and if the adjustment is excessive, or there is a disorder, it will lead to an increase in intraocular pressure, and then there may be eye soreness, pain and other sensations. In general, adequate rest and cold compresses can relieve discomfort.

Hello; Buy some eye drops, preferably cherish, and use them when your eyes are sore, but it is best not to use them more than 6 times a day.

Excessive eye use caused by prolonged eye use is a major cause of eye fatigue. The general symptoms of eye fatigue are blurred vision for a long time, some even unable to write or read, dry eyes, dizziness, and in severe cases, nausea and vomiting. In addition, eye fatigue can also lead to myopia or premature eye bloom in adults, and eye diseases such as cataracts, glaucoma, and retinal detachment can also be accompanied by excessive eye use.

In addition to proper lighting, maintaining a correct operating posture, ensuring rest and eye exercises, it is also very important to protect the eyes, prevent vision damage, and reduce eye fatigue. People who use too much eye need more vitamins and minerals that their eyes need. Reasonable supplementation of nutrients needed by the eyes is very important to protect the eyes, prevent vision damage, prevent eye diseases, and improve vision.

Therefore, people with eye fatigue should pay attention to the balance of diet and nutrition, and usually eat more whole grains, grains, red and green vegetables, potatoes, beans, fruits and other foods containing vitamins, protein and fiber.

What to do if your eyes are sore and your vision is reduced?

Sore eyes, itching, 1 acupuncture point every day to relieve fatigue, clear and bright vision.

Hello; General eye soreness may be caused by conjunctivitis, you can use it as eye drops to see the effect, pay attention not to eat spicy food recently, pay attention to eye hygiene, keep a happy mood, I wish you a speed**.

It may be overusing your eyes (staying up late), (overusing the computer), try doing eye exercises, massaging around the eyes.

It's best to get an eye-protecting massage and drink some tea that is good for your eyes, such as cassia seeds.

Hello, don't overuse your eyes, can't stay up late, eat some carrots, fish and other foods that are good for your eyes.

Whether it is caused by excessive use of the eyes. For example, the amount of eyes used in front of the computer, TV or reading books for a long time is relatively large, more, more concentrated, and the light is not good, which causes eye fatigue.

Causes sore eyes. If there is an eye disease, it is recommended to go to the hospital for an examination, so as not to misdiagnose and delay the best time.

There are many causes of eye pain, such as inflammation of the eye

Increased intraocular pressure. caused by eye strain, etc. According to your description, your eye pain should be caused by eye fatigue, you can use anti-fatigue eye drops to avoid overuse of your eyes, and adjust your lifestyle habits to develop a good way of using your eyes.

Eye soreness, you can pay proper attention to eye rest, first relieve yourself, close your eyes to rest or eye massage, or to carry out a distant view of a behavior, can achieve the relaxation of eye muscles, if it can not be relieved by itself, you can go to the hospital for further examination to find out the cause of sudden eye soreness, is it caused by inflammation? Or is it because of fatigue? Or is it caused by refractive error?

If it is caused by refractive error, that is to say, our own myopia has increased, and it cannot match our current vision needs, then we only need to change our glasses;

If it is eye fatigue, we can do some visual function training and adjustment accordingly;

If it is caused by inflammation, then we need to carry out anti-inflammatory, even physical therapy, etc., according to different inflammations**.

Eye drops can be used to relieve soreness.

Hello, this situation is considered to be caused by eye fatigue, it is recommended to drop sodium hyaluronate eye drops**.

Conjunctivitis is susceptible to infections in the surrounding environment because most of the conjunctiva is in direct contact with the outside world, and steroids (cordisone) eye drops can be prescribed to alleviate the condition. For bacterial conjunctivitis, antibiotic solutions, ointments, and even oral or injectable antibiotics are required.

I don't know what you do to work Do you often surf the Internet Spring is dry and windy, people are easy to get angry It is recommended to go out with glasses and drink more water Traditional Chinese medicine says that the eyes are the main liver You can eat some foods that nourish the liver.

Do you often play with your hand-held computer to look at the computer? If it is, it may be due to eye fatigue.

When we play with our mobile phones and look at the computer, our eyes will be overfocused, and we will subconsciously forget to blink our eyes, which will produce symptoms such as sore and painful eyes.

If you want to relieve yourself, you need to pay attention to the time you use your eyes, and after using your mobile phone and computer for a while, you must close your eyes and rest for a while, or look into the distance. I often use a cold eye mask in the office, which is a medical eye mask for the famous eye force, which allows me to apply eye mask while working, which is also very good. In addition to these precautions, it is also necessary to drink less coffee, drink less alcohol, and do not eat too many sweets, which are not good for the eyes.