Information about hygiene! Information on hygiene Information on hygiene

Dude......The scope is more detailed.

1. Nowadays, the word "hygiene" refers to paying attention to cleanliness; prevention of disease; Good for health.

2. "Hygiene", in terms of composition, is a verb-object structure of the phrase. "Birth" is a noun, i.e. "life" or "body"; "Defend" is a verb, i.e. "defend". The words "health" and "health" are combined, which originally meant "to preserve life" or "protect the body".

When "hygiene" is used as a noun, its meaning is changed to "the act of preserving life or protecting the body", or "all measures taken to preserve life or protect the body", including all measures taken to prevent and improve disease, maintenance and promotion of health. In modern Chinese, "hygiene" is also used as an adjective, meaning "clean", "clean", and this is one of the measures to maintain health.

3. The academic community has made important achievements in the study of "health", but the fly in the ointment is that most of them are studied as a new term in modern times, and the generation of the modern term "health" and the process of its introduction into China are the focus of investigation, but there is no comprehensive investigation of the meaning of "health" in traditional Chinese society. In fact, "hygiene" in traditional culture is the basis for the emergence of the concept of "hygiene" in modern and even modern times.

On the roadside, on the street, in the alleys, in the stalls of those small stalls, you often make some oil cakes, stinky tofu and other foods, you must not buy them, who knows what they are made of, eating them is easy to get sick, and even cause diarrhea, dizziness and other symptoms. Washing hands before eating and after using the toilet is also a hygienic behavior. When it comes to health, some might say:

Eat too much and be healthy! "In fact, health is not about eating more, you also need to exercise regularly, drink more water, eat a certain amount of food every day, sleep on time, etc., so as to be healthy. I read in the newspaper that eating too many fruits and vegetables and supplementing with vitamins is very good for the body.

Hygiene and wellness are inextricably linked. Not only does not hygiene make your body susceptible to illness, but sometimes even your precious eyes can be attacked. When you have touched money, moldy books and other things, you must never rub your eyes, otherwise, the bacteria on your hands will run into your eyes, which will cause you to suffer from trachoma and lead to vision loss.

In order to have a healthy body, we need to practice good hygiene. Good hygiene is not an abstract concept, but manifests itself in the little things of life. For example, to maintain personal cleanliness and hygiene, change clothes frequently, bathe frequently, and cut nails frequently; Wash your hands before eating and after using the toilet; Frequent cleaning of the environment; Participate in physical exercise appropriately to enhance the body's immunity.

It is only when people are sick that they know the importance of health and how happy they are to be healthy. As for health, it is related to our usual good hygiene habits.

Wash your hands frequently and cut your nails. Wash your hair and get a haircut frequently. Bathe frequently. Change clothes, handkerchiefs and socks frequently. Brush your teeth in the morning and evening...

1. The "four diligences" are to wash hands frequently, bathe frequently, cut nails frequently, and clean frequently.

2. Hands often touch this and that, it is easy to get dirty. If you pick your nose, rub your eyes, or touch your mouth with dirty hands, you will bring germs into your body and cause diseases. So be sure to wash your hands frequently.

Wash your hands when you touch dirty things, before eating and after using the toilet, and before and after eating snacks. When washing your hands, wash them under clean running water, such as under the tap or with a scoop. If you wash your hands in a basin, you should wash them with water for each person, and you should wash them with soap, between your fingers and wrists, for more than 30 seconds each time.

Towels used to wipe hands must be clean. It is the first line of defense to maintain good health, and frequent bathing can remove dust and bacteria in the hair, surface and pores in a timely manner, and prevent sores, ringworm and scabies. Keeping long nails is not only uncivilized and inconvenient to work, but also easy to hide dust, germs, viruses, and parasites in the nails, so you should cut your nails frequently.

Poor sanitation makes it easy to spread diseases. Clean frequently and keep the interior and exterior clean.

3. "Two noes" is not to share towels with others and not litter.

4. Sharing towels and basins with others is easy to spread diseases such as pink eye and trachoma, and can also spread diseases such as dysentery and hepatitis. Littering, spitting, and open defecation are not only unhygienic, but also easy to spread many diseases, and are uncivilized. The "five good" is to adjust the mentality, arrange the life well, adjust the diet well, wear good clothes, and pay good attention to health.

To adjust your mindset is to keep your mood happy. In this way, not only will the person feel comfortable, but also the immunity against diseases will be strengthened. Flood disasters are temporary, even if the disaster will bring some difficulties to life, but with the leadership of the local ** and the villagers helping each other, they will be able to overcome the disaster.

During disasters, we should pay attention to stressing science, not being superstitious, and use science to guide ourselves in overcoming disasters. To have a good living arrangement is to have a regular life. After the disaster, it is necessary to arrange the time of the day reasonably, do not play too tired, and do not be too idle and too anxious.

A certain amount of time should be allocated every day for studying, physical exercise, chatting with fellow villagers, recreational activities, housework, cleaning and other activities. And pay attention to the regularity of life. To adjust the diet well, it is necessary to pay attention to dietary hygiene and nutrition, and eat a little vegetables, fruits and soy products every day as much as possible.

To wear good clothes is to pay attention to the changes in the weather, increase or remove clothes at any time, and actively prevent colds. To pay attention to health is to pay attention to the body of yourself and your family, and if you have fever and diarrhea, you should consult a doctor for diagnosis and treatment in time.