Why can t Chiyun, who has five kinds of spiritual power, beat Shenglun Every time he fights, he gets

The state has banned it.

It's just a separation of sanda and traditional martial arts.

Previously, the state was vigorously promoting martial arts sets.

Road fitness, martial arts sanda fighting also has the promotion, but not as important as routine fitness, at present, with the spread of foreign martial arts into our country, the impact on China's martial arts market, the country began to promote fighting events, vigorously carry forward the offensive things you said, carry forward the national spirit, although martial arts fighting is dangerous, but it is very important to invigorate the national spirit, a nation with a sense of crisis needs to promote the spirit of martial arts, improve national combat effectiveness and cohesion.

The state is now advocating the use of arms by all the people and vigorously promoting it, how can it be banned.

You have learned taekwondo, it may be that you are influenced by the routines taught by the teacher, when you fight heads-up, you always put some false shelves, so that naturally you can not play a very powerful strength and skills, taekwondo has a lot of leg skills are more powerful and simple and clear moves, if you yourself are thinking more, when you are head-to-head with others, you can effectively use it, I think you should be very powerful, by the way you can practice some Tai Chi in the four or two thousand pounds of skills and wrestling skills.

The kind of action to take in the fight depends on the opponent's action, which involves the problem of quick reaction. And the reaction is almost through practice. The other needs to be sedated.

And composure comes from having confidence in oneself to win. The confidence to win comes from having considerable physical strength and the ability to react flexibly. Practice is needed, and choosing a good practice method is especially important.

For example, everyone practices the same martial arts, but the fighting skills will be very different, and it depends on the method used. Practicing Tai Chi is the best way to not only keep fit, but also to be incomparable to other types of boxing in terms of technique. And you can practice until you get old.

However, practicing Tai Chi will not be used in the short term. If you want to see immediate results, you still have to learn foreign boxing. Like Shaolin boxing, it is a foreign boxing.

Practice to the strength of the hand, accurate judgment can be used. It is easy to win against people who have not practiced boxing, but when it encounters a master of Taijiquan, no matter how strong and fast he is, he will be in a passive position.

With the two men having equal strength, the winner is able to maintain their own stability in the movement at the same time, and at the same time be good at causing instability to the enemy. Use your own strengths and stability to attack the enemy's weaknesses and instability. For example, for a person to stand firmly, he needs to spread his legs to support him.

But in this posture, there are only two sides that are the most stable, and there are two sides that are the most unstable. If you stand with your legs back and forth, the most stable is the front and back, and the most unstable is the left and right; If you stand on your legs left and right, the most stable is the left and right sides, and the most unstable is the front and back sides. The trick of Taijiquan to defeat strong with small force is to be good at attacking the enemy's weakest left and right with their strongest front and rear strength when both sides are standing in front and back.

And when the enemy changes, I also change with it, always attacking the enemy's disobedience (back) with my obedience, and attacking the enemy's weakness with my strength. This is the process of Tai Chi sticking and sticking. And when the enemy also attacks my center of gravity with frontal and backward strength, my center of gravity is only at a very small midpoint of my body, and when the enemy touches this midpoint, I turn my body at the right time to make the enemy's attack miss.

That is to say, when I push the enemy, it is like pushing an unstable plank, and it will fall down when I touch it; And when the enemy pushes me, it is like pushing a rolling ball, the greater the force, the farther it falls, and the farther the enemy will fall. This style of Tai Chi is all based on physical sensations. In other words, it is possible to defeat the enemy with your eyes closed.

But this skill depends on the scientific training of Tai Chi.

Skill strikes are steady, accurate, and ruthless;

hit the head on the top, hit the yin on the bottom, hit the ribs on the side, and hit the heart in the middle;

Also pay attention to the practice of explosive force and speed;

Of course, skill and strength are also indispensable.

If you have friends who have the same hobby, you can practice attacking and defending each other more together, so that you can improve your skills.

Skill? Actually, there is no skill, strength is king, and then you have a little bit of resistance, the speed is about the same, the limits of people are about the same, and I admire your ability to do push-ups.

The physical fitness is good, when defending, you can protect yourself and move forward bravely, hit the opponent's head and face, and pay attention to protect your crotch. The opponent must lose its combat effectiveness before stopping.

Look at mine first, if you're satisfied, we'll discuss, 24521612 space has a training album.

The most important thing should be to keep a clear head, think in advance what moves the other party will use in a fight, what moves you will use, and one word: fast.

Practicing qigong can greatly increase your strength, and then practice explosive power.

Taekwondo, garbage, only Chinese martial arts are relatively complete, from head to toe, all kinds of vital doors can be attacked, as for the moves, I won't teach you.

The martial arts routine is the meaning of practicing offense and defense, many movements are distorted, you can practice if you have time, and you don't need to practice if you don't have time, and you can practice sanda directly. Chinese martial arts, which have been passed down for thousands of years, have strict philosophical ideas and systematic technical theories, and have the effects of strengthening the body, dispelling illness and prolonging life, defending oneself against enemies, winning by others, and cultivating one's self-cultivation, showing the unique cultural spirit and aesthetic concepts of the Chinese, and the traditional martial arts of different schools can reflect the customs and folklore of different regions. In 1988, the National Sports Commission made it clear that the sanda routine was separated, and the routine was to take the road of martial arts and dance, and sanda to go to actual combat.

The routines are completely artistic, the movements are wide open and closed, and the actual combat significance of martial arts has been lost, and Sanda represents actual combat.