How is dependent personality disorder treated????

Dependent personality disorder is a mental illness in which patients often show excessive dependence and need for others, lack of self-confidence and independence. Here are some ways to have dependency personality disorder:

1.Psychological: Psychologically is one of the main methods of dependent personality disorder. Psychological, interpersonal, and psychoanalytic approaches can all help patients change their thinking and behavior patterns and increase self-awareness and confidence.

2.Medications: Medications can help patients with symptoms such as anxiety and depression, but they do not rely on personality disorder itself. Commonly used medications include antidepressants and anxiolytics.

3.Supportive: Supportive** can help patients build healthy relationships, social skills, and a sense of self-worth. This approach usually includes families, groups, and support groups.

4.Self-help: Patients can help themselves by helping themselves. For example, learn how to think and make decisions independently, enhance self-awareness and self-worth, and learn how to build healthy relationships with others, etc.

In short, dependent personality disorder requires a comprehensive consideration of the patient's personal circumstances and symptoms, and a variety of methods are used to help the patient recover his or her health.

1.**Myself.

Whether it's emotional damage caused by narcissistic abuse in an interdependent relationship, or due to abnormal parenting, controlling these behaviors will completely change your life and leave the narcissist behind.

You don't need to set a time limit for your own **. Give yourself time to understand what's going on and have some time for the potato shed people to reflect. Once you've taken the steps, understand why you allowed this to happen in the first place.

2.Take precautions to reduce the narcissistic supply.

If you respond with defensive or sympathetic emotions, because such things are a bit of a disadvantage, you will provide a narcissistic supply for the person with narcissistic personality disorder. Don't try to defend the narcissist, but mirror the narcissist, an eye for an eye and a tooth for a tooth, and most narcissistic personality disorders don't like this way of responding.

3.No reaction, no contact.

"Disconnection" may be difficult at first, but in the long run, it will remind you of what the narcissistic personality in your life was like before. Often, people find the inner peace that people with narcissistic personality disorder have been craving.

4.If you can't avoid contact, use silence.

Please do not react to any of their messages you receive.

5.Agree with narcissistic personality disorder.

It may sound contradictory, and the approach is crazy. Often narcissists tend to take pleasure in humiliating others; For example, a parent with a narcissistic personality may shame you for being strict or tolerant of your own children. If someone with narcissistic personality disorder says so, agree with them.

and mega. Will take the wind away from the sails of people with narcissistic personality disorder. Often, people with narcissistic personality disorder don't know what to say or how to respond. That's the power of non-resistance, and when you reflect their words to them and show their actions, there's little they can do.

Dependent personality disorder can never grow up if it is not cured, so what are the best ways to grow dependent personality disorder?

Dependent personality disorder is one of the most common types of personality disorder, if patients with this disorder want to get a good **, the first thing to do is to get rid of their concerns, and secondly, to build confidence, believe in themselves, and slowly learn to control their minds and learn to interact with others. Drop the baggage. It is to abandon all concerns, move forward boldly, and don't pay too much attention to other people's comments.

Build self-confidence. See your strengths, don't just look at your weaknesses.

Customary correction may also be used**. The dependent behavior of the dependent personality has become a habit, and this bad habit must first be broken. Take stock of your own behavior, which ones are habitually based on repentance and repentance, and which ones are made by envy.

You can record these events every day for a week, and then divide these events into three categories according to strong self-awareness, moderate, and poor, and summarize them every week.

Dependent personality disorder is prone to over-dependence on others, so how to overcome dependent personality disorder?

People with dependent personality disorder should not rush things, changing the habit of dependence is not something that can be completely changed overnight, in the process of change, you will find it difficult to decide everything by yourself, but in order to successfully overcome dependence, you must make up your mind.

Dependent personality disorder starts with small things, things that can be easily done by oneself, and do not rely on others. In daily life, before doing anything, repeatedly remind yourself to do what you can do, and slowly change the habit of dependence.

Usually simple dependent personality disorder does not require drugs, even if it is drugs, the effect will not be very ideal, because it is a common cognition or behavior pattern that permeates all areas of life, and it is more about doing work at the psychological level.

<> "Get rid of over-dependence and embrace a wonderful life."

What is Dependent Personality Disorder?

Dependent personality disorder is an excessive need for care from others, to the point of submissiveness or attachment. Because of this excessive submissiveness and attachment, they are very afraid of separation, and this hail pattern of behavior is pervasive in all scenes of life.

Are you a dependent person? Manifestations of dependent personality disorder:

Poor autonomy, lack of sense of independence, and inability to make decisions before hearing the advice and affirmation of others.

Even if you know that others are wrong, because you are afraid of being abandoned, you will go along with it and will not object, and even do things that you are not willing to do at all in order to please others.

Behaved obediently and eager so that others would want to take care of them.

Lack of confidence and need a lot of comfort.

Seek advice, even for simple decisions. It's hard to start a project on their own or work independently, but when they feel confident that someone has their back, they're usually able to work properly.

How to Overcome Dependent Personality Disorder?

Find yourself a suitable overseer.

Eliminating dependency doesn't happen overnight, and it's hard to try to be independent after you've become accustomed to it. You can find a reliable person to supervise you.

It's not that important to be bold enough to do what you love, no matter what the outcome is, it's the process by which we do it.

Believe in your own abilities, learn to be positive about yourself, respect your inner thoughts, and don't care about what others think.

How to Overcome Dependent Personality Disorder?

Have your own independent thoughts, and gradually start to try to deal with some things independently. If you have your own opinion on something, don't be afraid to say it, and learn to express your heart boldly.

Seek help from your close friends, girlfriends or teachers. Share your thoughts and express different opinions. This fosters self-confidence and the ability to express our own opinions.

Recognizing one's own personality strengths, rather than blindly denying oneself Everyone has their own strengths, and the same is true for dependent personality, but we do not discover and excessively deny ourselves, and ignore our own personality advantages.

Hayao Miyazaki said, "Don't rely on one person easily, it will become your habit, and when separation comes, you will lose not someone, but your spiritual support." Learning to walk independently whenever and wherever you are is going will make you walk more calmly.