What fruits are better to eat after facial liposuction

Post-operative care. Please take your prescribed medication on time according to the medication instructions given to you by the hospital;

On the first day after surgery, a bandage is used around the surgical site, and on the second day, an adjusted corset is worn.

There may be injection or blood coming out of the wound site on the first day after surgery, so don't worry;

After 3 days after liposuction, you can take a shower (shower) and use a hair dryer to dry the suture site of liposuction surgery; Stitches were removed on the 7th day after surgery, and postoperative care was provided.

It is recommended to wear corsets for at least 8 hours a day for a month;

Please refrain from smoking, drinking alcohol or taking a sauna (hot bath) for 4 weeks after surgery.

One month after the surgery, you can do a meridian massage, and a high-frequency nursing course will help you recover after the surgery.

You can choose to use face slimming injections for face slimming, which has a quick effect. Face slimming injection, also known as botulinum toxin type A injection, mainly acts on muscle tissue and is commonly used to solve masseter muscle hypertrophy. Facial slimming injections, known as botulinum toxin, are biological products that can be mass-produced through genetic engineering.

Because of its neuroblocking effect, it is commonly used in neurology, ophthalmology, plastic surgery, and cosmetic surgery.

Liposuction is currently a relatively safe and efficient method of fat suction. With the assistance of the electronic imaging system, the intelligent induction liposuction probe is used to suck out the excess fat in specific parts, without affecting other parts and without causing the breasts to become smaller and sagging, which is especially effective, safe and reliable.

Liposuction** works well, but you can't endlessly extract excess fat just because liposuction** is effective. The purpose of liposuction** is to sculpt the body and to achieve a well-proportioned body by removing excess fat from the area. Liposuction** is to suck out excess fat in a certain part of the body through the principle of negative pressure, and fundamentally reduce the number of fat cells, so as to achieve the purpose of local rapidity, which is more thorough than taking medication, exercise, and dieting.

Liposuction** Foods:

1. Cherries. Cherries are a low-calorie snack. Cherries contain nutrients that help promote detoxification and have powerful antioxidant properties. In addition, cherries can also help prevent free radical damage, which is a great help for long-term adherence to the ** plan.

2. Radish. 1 cup of radish cubes contains only 19 calories, which is the best food. Radish is rich in potassium, vitamin B6, water and fiber. Cutting into cubes and adding them to salads can not only help replenish water, but also have a great effect on increasing satiety and controlling appetite.

3. Rye. Rich in fiber, it can provide more satiety than other foods, which is very helpful in suppressing appetite and reducing calorie intake. Of course, it's not just in bread, try adding it to healthy recipes.

4. Bamboo shoots. Bamboo shoots have the characteristics of low fat, low sugar and high fiber, and eating bamboo shoots can not only promote intestinal peristalsis, help digestion, remove food accumulation, prevent constipation, and prevent colorectal cancer. Bamboo shoots contain little fat and starch, and are natural low-fat, low-calorie foods, which are the best products for obese people.

5. Mung bean sprouts.

It has the effect of removing the accumulation of cholesterol and fat in the blood vessel wall and preventing cardiovascular diseases. Regular consumption of mung bean sprouts can clear away heat and detoxify, diuretic and dampness, and detoxify alcohol and heat. People who are addicted to tobacco and alcohol, if they often eat mung bean sprouts, they can play a role in clearing the stomach and intestines, detoxifying fever and toxins, and cleaning teeth, and at the same time can prevent fat from forming under the skin.

Twelve Liposuction Foods - Use Liposuction Foods for Effective ** Modern people often have a common disease, which is obesity. This is largely caused by the intake of too many fatty foods. But for everyone, they have a good diet, but the fat in their body still makes them one of the obesitys.

Why is this so? The problem is the food! For some foods, you might think it doesn't make a lot of fat, but that's just the way it is

No matter how little you eat, the fat on your body will continue to grow, but don't be afraid, we can often see some in our daily life, no matter how much you eat, it will help you scrape off the oil and water on your body. Let's introduce these foods one by one.

1. Apples. Needless to say, everyone knows that apples are a beneficial fruit, and on a deeper level, apples can pump oil and water because their pectin has the effect of lowering blood cholesterol. Moreover, apples are rich in potassium salt, which can eliminate excess sodium salt in the body, and if you eat 3 apples a day, you can not only reduce the fat content, but also maintain blood pressure balance.

2. Chrysanthemums. Chrysanthemum tea is a drink that we can often drink, which can lower blood lipids and lower blood pressure smoothly.

3. Red dates. Jujube is not only a tonic, it can also improve the body's antioxidant and immunity, and jujube is also effective in lowering blood cholesterol and trioleate.

4. Hawthorn. Hawthorn can be used as our snack to strengthen and regulate the myocardium, increase the amplitude of ventricular and atrial motility and coronary blood flow.

5. Celery. Celery contains antihypertensive ingredients, can also lower blood lipids, lower blood sugar, and can be used as a staple food.

6. Potatoes. Potatoes have a strong effect on reducing blood cholesterol, can also maintain blood acid-base balance, delay aging and prevent cancer, rich in dietary fiber and colloids and other bulk defecation substances, can clear the stomach.

7. Seaweed. Rich in iodine, it is a "sea vegetable", its calories are low, the fat content is also very low, it is very effective for liposuction, and some seaweed can also lower blood lipids.

8. Yam. Yam can be used as one of our staple foods, containing mucus protein, which can prevent fat precipitation in the cardiovascular system, maintain the elasticity of blood vessels, prevent arteriosclerosis, reduce subcutaneous fat precipitation, and avoid obesity.

9. Green onion and garlic. Onions and garlic can not only sterilize and disinfect, but the alliin and thionine contained in them help to dissolve blood clots, and onions contain almost no fat, which can be fat.

10. Corn. Corn is rich in various metallic elements and vitamins A, B1, B2, B6 and carotene. If corn oil is consumed regularly, it helps lower cholesterol and soften blood vessels.

11. Oats. It has the effect of lowering cholesterol and blood lipids. Due to the abundance of dietary fiber in oats, this soluble oat fiber is not found in other grains.

Because this fiber is easily absorbed by the human body, and because of the low calorie content, it is not only beneficial, but also suitable for the needs of heart disease, hypertension and diabetes patients for dietary therapy.

12. Tremella fuciformis. Tremella is not very common in daily life, but it has obvious lipid-lowering and antithrombotic effects.

These foods are low in calories and liposuction and detoxification, so you should eat more.

It is generally better to choose a well-known cosmetic plastic surgery hospital for liposuction, because the medical technology of the well-known cosmetic plastic surgery hospital is more advanced and the plastic surgery equipment is relatively complete, so it can ensure the safety of the process and improve the plastic surgery effect after the treatment. It is better to choose a professional and regular large-scale plastic surgery hospital, because the professionalism of the hospital, the technical level of the plastic surgeon and the operation experience are more important to the postoperative effect, so it is better to choose a regular hospital for surgery.

1.Kiwi (Kiwi).

Kiwifruit contains a lot of vitamin C, which can promote the body's vitamin C

Like pineapple, kiwifruit also has a large number of proteolytic enzymes, which have the singular effect of preventing constipation, helping digestion and beautifying the skin. Best consumed in the morning.

2.Plum.

Plum is an alkaline food rich in organic and inorganic acids, especially citric acid, which has a very good effect on the metabolism of heat energy.

3.Apple.

The pectin contained in apples can reduce cholesterol and flavonoids in the human body; Contains more potassium and less sodium;

Contains very rich antioxidants, which can promote the production of white blood cells in the blood, improve the body's resistance and immunity, and promote nervous and endocrine functions at the same time, with a very good effect.

4.Loquat. Loquat is rich in crude fiber, minerals, protein, carbohydrates, and contains vitamin B1 and vitamin C, which is a very effective fruit.

5.Grapefruit.

Grapefruit is a "low insulin" food, which can reduce blood sugar absorption, which in turn reduces fat formation; It is also a low-calorie fruit, which is a traditional ** fruit.

6.Lemon. A nutritious fruit rich in vitamin C. Citric acid is an essential substance in the process of promoting calorie metabolism, and after reasonable preparation, it can be used as a beauty food and a very effective substance.

7.Pineapple. Contains a strong proteolytic enzyme, which can help the protein of meat to be digested by the human body, and has a good effect of fat reduction**, but it should be eaten after meals so as not to hurt the stomach.

8.Banana. Eating bananas is very satisfying, as long as you eat one, you can wrap your stomach, and the calories are quite low, and it is rich in dietary fiber, vitamin A, potassium, etc., and has the function of soft stool, which is a good fruit.

9.Papaya.

The juice contained in it contains two biological enzymes, papain, which can break down proteins into amino acids; Lipase, which has a strong ability to break down fats. Therefore, regular consumption of papaya has a certain effect on obese people**.

Others, such as pears, plums, citrus, watermelon, peaches, etc., are rich in water-soluble dietary fiber, which can reduce blood sugar and cholesterol in the human body, reduce fat absorption, protect cardiovascular and cerebrovascular diseases, and have many benefits.

Strengthening physical activity and reducing fat intake is the best way to do this. The other method is traditional Chinese medicine ** or liposuction **, which is easy and fast, but ** requires costs, and the latter two methods can be selected if the economy allows. For liposuction**, in general, except for the cheeks, neck, and upper buttocks, which do not need to restrict activities or rest, other parts often need to rest for 24 hours after liposuction, and then you can do some simple and appropriate activities.

In the early postoperative period, there may be reactions such as dysesthesia, stiffness, and uneven surface at the surgical site, but they will not last long. Early and proper exercise and a good mood are conducive to recovery after surgery. After 3-6 months, the recovery should be ideal, and you will be able to show off your beautiful body as much as you want.

With the continuous improvement of liposuction equipment and the continuous improvement of surgeons' skills, liposuction is a very safe procedure for now, with few complications or ***. If you still have doubts, you can click on the next to my avatar above to go in our hospital to understand or communicate with the doctor.

Precautions after facial liposuction:

If you want to reduce the swelling quickly, you can take some anti-inflammatory drugs, change the dressing, and move as soon as possible; Two days after surgery, physical therapy can be performed in the liposuction area with an ultrasound machine to promote healing, speed up the reduction of swelling, reduce pain, and prohibit smoking.

Regarding what you can eat after facial liposuction, there is nothing to pay attention to in terms of diet, just try to eat less spicy things. Swelling and bruising may be found at the liposuction site after facial liposuction, which is normal, and generally the swelling starts to fade after a week, and the bruising can last for 3 weeks or more.

Numbness may occur in some areas after the procedure, and it may take several weeks for sensation to regain sensation.

Avoid sun exposure for 4-6 weeks to avoid delaying wound healing and pigmentation.

Facial liposuction can see long-term results on the day after surgery, but on the second day of liposuction, the effect of liposuction can be masked because of the swelling of the surgical area. Within 1 week, it is the swelling period, which can cover the liposuction effect, and the tissue edema disappears after 1 week, and the original liposuction effect is gradually revealed; For about 1 month, the local liposuction area is induration or subcutaneous induration, and the effect is not obvious. Generally, 1 month after liposuction, the tissue repair at the liposuction site enters a normal state, and the local area gradually softens, showing the effect of liposuction.

After 3 months, you can see a more stable long-term effect after liposuction.

Eat more vitamins, such as effervescent tablets, complex VC, fruits and vegetables.

After cosmetic surgery, in order to prevent the darkening of the local ** color and promote the healing of the incision, some nutrients that can not only promote wound healing but also have whitening functions can be supplemented, such as vitamin C, vitamin A and collagen. Incision healing requires adequate collagen, while collagen fiber formation requires the help of vitamins C and A. At the same time, as an antioxidant, vitamin C can reduce the formation of melanin, and vitamin A can play a whitening role by inhibiting the activity of tyrosinase.

Therefore, after plastic surgery, patients should eat more vitamin C-rich tomatoes, oranges, and kiwifruit, vitamin A-rich animal liver, egg yolks, milk, and collagen-rich meat skin, pig trotters, beef tendons, cartilage and other foods.

Abandon those foods that are not conducive to wound recovery and eat more foods that are conducive to wound healing, so as to reduce the recovery time after plastic surgery, avoid complications, and have beauty and health as soon as possible.