It s the same breastfeeding, why are you getting thinner and thinner the more you are feeding, but y

After breastfeeding, some mothers' bodies can quickly lose weight, especially after months of giving birth to a child, the mother's body will return to a normal and healthy weight, and some can return to the prenatal physical state.

The physical fitness of the girls has contributed to the fact that the body does not recover after a recent feeding.

So when you encounter such a situation, don't be too nervous, because every woman will encounter this situation. Some women will consume more high-nutrient foods to replenish their body's energy during pregnancy, and the body will absorb a lot of high-nutrient foods at this time. But there are some that the body can absorb and some that can't, so you will find that after nourishing during pregnancy, many women's bodies become obese.

At this time, in fact, the body's metabolic ability is already very low, so the body's metabolic ability is still low after giving birth, which produces the situation of body fat.

If you want to slim down, you can solve it by improving your body's metabolism.

It is true that many women will be obese after giving birth, one or twenty pounds, twenty or thirty pounds. This is also due to the body's causes, as a large amount of food and drink during pregnancy. If you want to lose weight quickly, you must first reduce your food intake, because this is the root cause of your obesity.

At the same time, if you eat too much, it will be difficult for the body to digest, and it will naturally turn into fat accumulation in the body. Therefore, if you want to **, you must eat less, and also add exercise, so that you can lose weight quickly in a short period of time.

Through the conditioning of daily life, slimming down is the healthiest, and at the same time, you can also conceive a baby, these are no problems. Don't use the way to hurt the body to choose, there are some products that will have a good impact on the body, and at this time you are still feeding the baby, which will not be conducive to the baby's health.

It may be that your physical fitness is better, your food absorption is good, and your nutrients are very sufficient.

The ingredients in it are much worse than others, which will make the baby much worse than other people's babies, so folic acid should be supplemented.

This is due to the influence of my parents, who are also prone to obesity, so I am fat.

It may be because the child is not fed, so there is such a situation.

This has something to do with the different physiques of each person, but it is not possible to do it during lactation, and you can exercise moderately to maintain your figure.

For today's children, in fact, life is already very good, there is no need to worry about many things when born like our parents, and even the minimum food and shelter cannot be guaranteedNowadays, people's lives begin to pay attention to the healthy development of children when they are young, and many people will be willing to breastfeed, but people will ask the same breastfeeding, why are others getting thinner and thinner the more they are feeding, but you are getting fatter and fatter? In fact, this is the difference in the physique of the individual, which is still normal, and it may also have a certain relationship with breast milk.

First of all, the problem of personal physique, everyone must know, simply put, even if we are born with a pair of parents, but the genes obtained are different in various aspects, the direct result is that no two people in the world are exactly the same, even twins have a lot of differences, but we did not observe carefully, so their immunity and physical resilience and other aspects are different, which leads to even if they are breastfed, others are fed thinner and thinner, I am indeed getting fatter and fatter.

But this is not a bad thing, at least you can prove that you absorb nutrients very well, and there are still a lot of benefits for the later development, but it may also be the mother's breast milk problem, it may be because of insufficient nutrition, some mothers do not supplement their nutrition at all when they are pregnant, and their body is under great pressure after giving birth, which directly leads to their own breast milk is not enough, and the nutrition is not good, and they may also know that the child will become thinner.

These are actually relatively normal situations, in fact, the best thing now is breastfeeding, although I see a lot of things used by children in TV commercials are very good, and the nutrition is also very good, but in fact, there are still a lot of problems with the milk powder that has passed through **, which is a huge threat to the future of the child, so it is recommended that families still use breastfeeding.

Because everyone's physique is different, there are also some mothers who become obese after breastfeeding, in general, because the calories, fat and nutrients of the body during lactation are in breast milk, the baby often sucks breast milk will cause the mother's body to change color.

Due to the fact that during breastfeeding, a large amount of body heat will disappear, so that the body will become thinner, after 10 months of pregnancy nutrition reserves, mothers store a lot of calories and fat in the body, and breastfeeding is conducive to the mother's release of extra calories, accelerate the metabolism in the body.

Because some people digest relatively quickly, because the digestive system is more developed, they are thinner if they can fully absorb, but some people are particularly fat because they absorb slowly.

Because the absorption capacity of each child is completely different, the number of breastfeeding is different, and the nutritional value of breast milk is different, which is related to the individual's physique.

Because some people can absorb the nutrients of breast milk well, but some people have poor physical fitness, and they are also prone to obesity, so it is easy to gain weight.

After the mother gave birth to the baby, she was going to start the road of slowly breastfeeding, because breastfeeding is very hard, many people can lose the weight of pregnancy after breastfeeding, and there are still some people who are breastfeeding but getting fatter and fatter, why is this? I think there are several reasons for this.

First, lactation is nutritious.

During the lactation period, in order to ensure the quality of milk, mothers tend to eat well, and everyone will pay special attention to the intake of protein, glucose, etc. And when breastfeeding, Bao Ma is also more likely to be hungry and eats a lot. This will cause you to get fatter and fatter.

When breastfeeding, some elders will also tell the mother to eat more nutritious things in order to let the mother produce more milk, so that she can breastfeed the baby better.

Second, the amount of exercise during lactation is small.

Breastfeeding mothers can't leave the baby for too long, especially the baby at a young age of one month, and they have to feed every few hours. In the first few months, the mother can be said to follow the baby inch by inch. If you have the help of a confinement lady or an elder at home, it's okay, but if you don't, you can only take care of the baby by yourself.

There is no time to exercise except for eating, sleeping and taking care of the baby every day. This will lead to the accumulation of fat, and the mother will become fat.

Third, Bao Ma's own physique.

Whether you are fat or thin during breastfeeding has a lot to do with your physical fitness. Some mothers are prone to obesity. For example, when I was breastfeeding, I was not very fat, because I always couldn't wake up, I didn't eat much, and it was very hard to take care of the baby every day.

And some mothers are wide and fat, and she also rests when the baby rests, following the baby's sleep time, and then getting fatter and fatter.

In general, mothers don't have to deliberately worry about whether they are fat or thin during lactation. The breastfeeding mother's body is still in the recovery period, and if she feels that she is very fat, she can gradually **. During breastfeeding, the most important thing is the nutrition and health of the mother and the baby, as long as the baby grows well, the mother is worth it.

As long as the breastfeeding is over and life is on the right track, I believe that Bao Ma can still succeed.

Because everyone's physical fitness is different, some people have good physical fitness, some people have poor physical fitness, and some people are prone to obesity, so there will be this situation.

Because everyone's physique is different, each person's metabolism and nutrient absorption are different, so they should not be compared with others. You can eat more vegetables and fruits on a regular basis.

I think it's probably because you're eating too much, and you're usually hungry during breastfeeding, so if you don't control it well, you'll get fatter and fatter.